USA Eric Higgins
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Higgins at each race, oldest on the left; lower is faster.The best was 1:26:01 at Washington DC (Mar 2025); Eric Higgins was 20:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:27:12 |
| Washington DC | Mar 2025 | Open Men | 1:26:01 |
| New York | May 2026 | Open Men | 1:47:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Eric Higgins at each race, oldest on the left; lower is faster.The best was 1:11:50 at Boston (Sep 2025); Eric Higgins was 7:17 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Mixed | 1:11:50 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:19:07 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Eric Higgins at each race, oldest on the left; lower is faster.The best was 1:10:22 at Washington DC (Mar 2026); Eric Higgins was 5:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Phoenix | Jan 2026 | Doubles Men | 1:16:21 |
| Washington DC | Mar 2026 | Doubles Men | 1:10:22 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
657th of 2,814 Doubles Mixed (faster than 76%). Against the 85 who finished around 1:19:43: most time gained on the eight runs (1:10), most lost on sled pull (0:32). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 4:58 | faster than 79% |
| SkiErg: | 4:22 | 4:34 | faster than 72% |
| Run 2: | 5:09 | 6:03 | faster than 80% |
| Sled push: | 2:19 | 2:14 | faster than 43% |
| Run 3: | 5:28 | 6:21 | faster than 79% |
| Sled pull: | 4:13 | 4:10 | faster than 48% |
| Run 4: | 5:26 | 6:22 | faster than 79% |
| Burpee broad jump: | 3:36 | 3:59 | faster than 63% |
| Run 5: | 5:43 | 6:26 | faster than 72% |
| Row: | 5:06 | 5:01 | faster than 43% |
| Run 6: | 5:24 | 6:21 | faster than 79% |
| Farmers carry: | 1:53 | 1:52 | faster than 49% |
| Run 7: | 5:44 | 6:19 | faster than 69% |
| Sandbag lunges: | 4:15 | 4:31 | faster than 61% |
| Run 8: | 5:11 | 5:52 | faster than 72% |
| Wall balls: | 4:08 | 5:09 | faster than 84% |
| Roxzone: | 7:03 | 8:55 | faster than 78% |
| Runs (8 km) | 42:16 | 49:00 | faster than 78% |
| Stations (8) | 29:52 | ||
| Finish | 1:19:07 | 1:29:54 | 657th of 2,814 · faster than 76% |
3,479th of 4,637 Open Men (faster than 24%). Against the 140 who finished around 1:47:14: most time gained on the eight runs (2:54), most lost on the roxzone (1:51). Runs 5 to 8 took 3:56 more than runs 1 to 4 (them: 4:43 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:15 | faster than 46% |
| SkiErg: | 4:31 | 4:36 | faster than 59% |
| Run 2: | 5:19 | 4:58 | faster than 35% |
| Sled push: | 4:58 | 3:08 | faster than 4% |
| Run 3: | 5:40 | 5:19 | faster than 36% |
| Sled pull: | 7:26 | 4:56 | faster than 6% |
| Run 4: | 5:58 | 5:20 | faster than 29% |
| Burpee broad jump: | 8:19 | 5:46 | faster than 14% |
| Run 5: | 6:22 | 5:37 | faster than 29% |
| Row: | 5:23 | 4:59 | faster than 24% |
| Run 6: | 6:16 | 5:29 | faster than 27% |
| Farmers carry: | 3:07 | 2:23 | faster than 18% |
| Run 7: | 6:11 | 5:27 | faster than 29% |
| Sandbag lunges: | 6:25 | 5:42 | faster than 34% |
| Run 8: | 7:24 | 7:07 | faster than 44% |
| Wall balls: | 8:07 | 7:40 | faster than 43% |
| Roxzone: | 10:38 | 7:00 | faster than 11% |
| Runs (8 km) | 48:27 | 45:00 | faster than 36% |
| Stations (8) | 48:16 | ||
| Finish | 1:47:16 | 1:32:38 | 3479th of 4,637 · faster than 24% |
224th of 906 Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 6:35 | faster than 74% |
| SkiErg: | 3:48 | 4:06 | faster than 87% |
| Run 2: | 4:31 | 5:04 | faster than 73% |
| Sled push: | 1:34 | 1:45 | faster than 75% |
| Run 3: | 5:02 | 5:21 | faster than 66% |
| Sled pull: | 2:55 | 3:25 | faster than 79% |
| Run 4: | 4:57 | 5:26 | faster than 71% |
| Burpee broad jump: | 2:50 | 3:06 | faster than 65% |
| Run 5: | 5:00 | 5:40 | faster than 74% |
| Row: | 4:18 | 4:32 | faster than 76% |
| Run 6: | 5:09 | 5:33 | faster than 64% |
| Farmers carry: | 1:38 | 1:42 | faster than 62% |
| Run 7: | 5:21 | 5:31 | faster than 57% |
| Sandbag lunges: | 3:01 | 3:39 | faster than 80% |
| Run 8: | 4:39 | 5:03 | faster than 66% |
| Wall balls: | 3:44 | 4:33 | faster than 90% |
| Roxzone: | 6:15 | 7:10 | faster than 66% |
| Runs (8 km) | 40:23 | 44:22 | faster than 70% |
| Stations (8) | 23:48 | ||
| Finish | 1:10:22 | 1:19:12 | 224th of 906 · faster than 75% |
349th of 783 Doubles Men (faster than 55%).
| Part | Time | Typical here | vs 783 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:14 | faster than 68% |
| SkiErg: | 3:56 | 4:01 | faster than 62% |
| Run 2: | 4:58 | 5:10 | faster than 60% |
| Sled push: | 2:01 | 1:46 | faster than 25% |
| Run 3: | 5:21 | 5:30 | faster than 57% |
| Sled pull: | 3:02 | 2:58 | faster than 45% |
| Run 4: | 5:30 | 5:34 | faster than 52% |
| Burpee broad jump: | 2:55 | 3:10 | faster than 62% |
| Run 5: | 5:57 | 5:47 | faster than 42% |
| Row: | 4:35 | 4:33 | faster than 46% |
| Run 6: | 5:40 | 5:38 | faster than 48% |
| Farmers carry: | 1:52 | 1:40 | faster than 25% |
| Run 7: | 5:54 | 5:39 | faster than 40% |
| Sandbag lunges: | 3:23 | 3:25 | faster than 53% |
| Run 8: | 5:50 | 5:55 | faster than 52% |
| Wall balls: | 3:54 | 4:15 | faster than 75% |
| Roxzone: | 6:50 | 6:42 | faster than 47% |
| Runs (8 km) | 43:59 | 44:48 | faster than 53% |
| Stations (8) | 25:38 | ||
| Finish | 1:16:21 | 1:17:49 | 349th of 783 · faster than 55% |
207th of 1,259 Doubles Mixed (faster than 83%). Against the 39 who finished around 1:11:24: most time gained on wall balls (0:11), most lost on the roxzone (0:32). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 6:42 | faster than 79% |
| SkiErg: | 4:09 | 4:22 | faster than 80% |
| Run 2: | 4:39 | 5:25 | faster than 80% |
| Sled push: | 1:41 | 1:59 | faster than 85% |
| Run 3: | 4:53 | 5:42 | faster than 83% |
| Sled pull: | 3:50 | 4:15 | faster than 70% |
| Run 4: | 4:54 | 5:45 | faster than 83% |
| Burpee broad jump: | 3:15 | 3:21 | faster than 56% |
| Run 5: | 5:02 | 5:51 | faster than 81% |
| Row: | 4:33 | 4:46 | faster than 72% |
| Run 6: | 4:58 | 5:46 | faster than 80% |
| Farmers carry: | 1:50 | 1:49 | faster than 48% |
| Run 7: | 4:50 | 5:43 | faster than 84% |
| Sandbag lunges: | 3:11 | 3:49 | faster than 79% |
| Run 8: | 5:07 | 6:07 | faster than 83% |
| Wall balls: | 3:54 | 4:54 | faster than 90% |
| Roxzone: | 5:23 | 6:08 | faster than 72% |
| Runs (8 km) | 40:10 | 47:06 | faster than 83% |
| Stations (8) | 26:23 | ||
| Finish | 1:11:50 | 1:23:07 | 207th of 1,259 · faster than 83% |
393rd of 814 Open Men (faster than 51%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:48 | faster than 70% |
| SkiErg: | 4:11 | 4:29 | faster than 84% |
| Run 2: | 4:45 | 5:07 | faster than 69% |
| Sled push: | 3:13 | 2:56 | faster than 34% |
| Run 3: | 5:34 | 5:36 | faster than 52% |
| Sled pull: | 5:37 | 4:53 | faster than 28% |
| Run 4: | 5:29 | 5:35 | faster than 54% |
| Burpee broad jump: | 5:19 | 5:43 | faster than 59% |
| Run 5: | 5:42 | 5:45 | faster than 53% |
| Row: | 4:51 | 4:51 | faster than 50% |
| Run 6: | 5:28 | 5:38 | faster than 57% |
| Farmers carry: | 1:54 | 2:05 | faster than 69% |
| Run 7: | 5:20 | 5:38 | faster than 62% |
| Sandbag lunges: | 6:19 | 5:20 | faster than 25% |
| Run 8: | 5:56 | 5:59 | faster than 51% |
| Wall balls: | 5:50 | 6:12 | faster than 60% |
| Roxzone: | 8:17 | 7:18 | faster than 37% |
| Runs (8 km) | 41:44 | 43:21 | faster than 59% |
| Stations (8) | 37:14 | ||
| Finish | 1:27:12 | 1:27:57 | 393rd of 814 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Chicago Navy Pier 2024 · best of 2 | 4:34 |
| Sled push | 3:13 | Chicago Navy Pier 2024 · best of 2 | 3:04 |
| Sled pull | 5:37 | Chicago Navy Pier 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:19 | Chicago Navy Pier 2024 · best of 2 | 5:38 |
| Row | 4:51 | Chicago Navy Pier 2024 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Chicago Navy Pier 2024 · best of 2 | 2:11 |
| Sandbag lunges | 6:19 | Chicago Navy Pier 2024 · best of 2 | 5:20 |
| Wall balls | 5:50 | Chicago Navy Pier 2024 · best of 2 | 7:03 |
| Runs (8 km) | 41:44 | Chicago Navy Pier 2024 · best of 2 | 41:47 |
| Roxzone | 8:17 | Chicago Navy Pier 2024 · best of 2 | 7:23 |
How to read
Each station's best across Eric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bailey Welsh2 races
- Gianncarlo Flores1 race
- Noah Volpe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 85% |
| Push | 35% |
| Pull | 28% |
| BBJ | 59% |
| Row | 51% |
| Carry | 69% |
| Lunges | 25% |
| Wall balls | 61% |
| Roxzone | 38% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Sandbag lunges (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:37 faster); weakest: Sandbag lunges (0:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 41:47 running, 37:14 at the stations and 8:17 in the roxzone; the longest station was the sandbag lunges (6:19).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Eric | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 3:48 |
| SkiErg | 4:11 | 4:29 |
| Run 2 | 4:45 | 5:07 |
| Sled push | 3:13 | 2:56 |
| Run 3 | 5:34 | 5:36 |
| Sled pull | 5:37 | 4:53 |
| Run 4 | 5:29 | 5:35 |
| Burpee broad jump | 5:19 | 5:43 |
| Run 5 | 5:42 | 5:45 |
| Row | 4:51 | 4:51 |
| Run 6 | 5:28 | 5:38 |
| Farmers carry | 1:54 | 2:05 |
| Run 7 | 5:20 | 5:38 |
| Sandbag lunges | 6:19 | 5:20 |
| Run 8 | 5:56 | 5:59 |
| Wall balls | 5:50 | 6:12 |
| Roxzone | 8:17 | 7:18 |
| Finish | 1:27:12 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:59 against the typical Open Men finisher at Chicago Navy Pier 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
