IRL Eoin Hannigan
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eoin Hannigan at each race, oldest on the left; lower is faster.The best was 1:05:07 at Birmingham (Oct 2026); Eoin Hannigan was 10:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Men | 1:15:44 |
| Cardiff | Apr 2026 | Open Men | 1:12:06 |
| Birmingham | Oct 2026 | Open Men | 1:05:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:37 faster (1:15:44 to 1:05:07).
4 results at 4 races
232nd of 3,831 Open Men (faster than 93%). Against the 116 who finished around 1:04:29: most time gained on sled push (0:20), most lost on the eight runs (0:34). Runs 5 to 8 took 0:08 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:09 | faster than 87% |
| SkiErg: | 4:20 | 4:33 | faster than 79% |
| Run 2: | 3:49 | 4:31 | faster than 88% |
| Sled push: | 2:26 | 3:20 | faster than 96% |
| Run 3: | 3:56 | 4:51 | faster than 92% |
| Sled pull: | 3:24 | 4:36 | faster than 93% |
| Run 4: | 3:58 | 4:51 | faster than 90% |
| Burpee broad jump: | 3:32 | 5:33 | faster than 92% |
| Run 5: | 4:03 | 4:59 | faster than 91% |
| Row: | 4:37 | 4:48 | faster than 69% |
| Run 6: | 4:00 | 4:52 | faster than 89% |
| Farmers carry: | 1:47 | 2:08 | faster than 78% |
| Run 7: | 3:58 | 4:52 | faster than 91% |
| Sandbag lunges: | 3:39 | 5:08 | faster than 92% |
| Run 8: | 4:11 | 5:11 | faster than 89% |
| Wall balls: | 4:29 | 7:05 | faster than 93% |
| Roxzone: | 4:44 | 6:25 | faster than 91% |
| Runs (8 km) | 32:13 | 39:20 | faster than 91% |
| Stations (8) | 28:14 | ||
| Finish | 1:05:07 | 1:24:06 | 232nd of 3,831 · faster than 93% |
119th of 271 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 271 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:21 | faster than 44% |
| SkiErg: | 4:18 | 4:13 | faster than 37% |
| Run 2: | 4:13 | 4:09 | faster than 45% |
| Sled push: | 4:16 | 4:54 | faster than 71% |
| Run 3: | 4:27 | 4:33 | faster than 56% |
| Sled pull: | 5:46 | 5:46 | faster than 50% |
| Run 4: | 4:32 | 4:37 | faster than 54% |
| Burpee broad jump: | 4:20 | 4:21 | faster than 50% |
| Run 5: | 4:31 | 4:35 | faster than 56% |
| Row: | 4:44 | 4:41 | faster than 45% |
| Run 6: | 4:27 | 4:34 | faster than 57% |
| Farmers carry: | 2:15 | 2:15 | faster than 50% |
| Run 7: | 4:28 | 4:38 | faster than 62% |
| Sandbag lunges: | 4:36 | 4:49 | faster than 57% |
| Run 8: | 4:59 | 5:16 | faster than 64% |
| Wall balls: | 7:07 | 6:49 | faster than 44% |
| Roxzone: | 5:35 | 6:22 | faster than 71% |
| Runs (8 km) | 36:01 | 36:44 | faster than 56% |
| Stations (8) | 37:22 | ||
| Finish | 1:18:53 | 1:21:25 | 119th of 271 · faster than 56% |
482nd of 2,728 Open Men (faster than 82%). Against the 85 who finished around 1:13:02: most time gained on the eight runs (0:20), most lost on burpee broad jump (0:10). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:08 | faster than 67% |
| SkiErg: | 4:19 | 4:34 | faster than 83% |
| Run 2: | 4:19 | 4:45 | faster than 74% |
| Sled push: | 2:51 | 3:05 | faster than 65% |
| Run 3: | 4:32 | 5:07 | faster than 78% |
| Sled pull: | 3:41 | 4:21 | faster than 79% |
| Run 4: | 4:27 | 5:06 | faster than 81% |
| Burpee broad jump: | 4:52 | 5:50 | faster than 72% |
| Run 5: | 4:36 | 5:12 | faster than 78% |
| Row: | 4:31 | 4:49 | faster than 81% |
| Run 6: | 4:36 | 5:21 | faster than 84% |
| Farmers carry: | 2:29 | 2:43 | faster than 65% |
| Run 7: | 4:12 | 4:49 | faster than 82% |
| Sandbag lunges: | 3:49 | 5:01 | faster than 87% |
| Run 8: | 5:12 | 5:58 | faster than 80% |
| Wall balls: | 5:33 | 6:46 | faster than 73% |
| Roxzone †: | 3:23 | ||
| Runs (8 km) | 36:38 | 41:35 | faster than 81% |
| Stations (8) | 32:05 | ||
| Finish | 1:12:06 | 1:23:41 | 482nd of 2,728 · faster than 82% |
713th of 2,661 Open Men (faster than 73%). Against the 80 who finished around 1:15:09: most time gained on sled push (0:24), most lost on burpee broad jump (0:40). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:54 | faster than 72% |
| SkiErg: | 4:32 | 4:31 | faster than 48% |
| Run 2: | 4:20 | 4:47 | faster than 74% |
| Sled push: | 2:18 | 2:53 | faster than 88% |
| Run 3: | 4:35 | 5:08 | faster than 76% |
| Sled pull: | 3:59 | 4:19 | faster than 64% |
| Run 4: | 4:38 | 5:08 | faster than 74% |
| Burpee broad jump: | 5:16 | 5:29 | faster than 55% |
| Run 5: | 4:52 | 5:17 | faster than 69% |
| Row: | 4:50 | 4:55 | faster than 59% |
| Run 6: | 4:44 | 5:10 | faster than 70% |
| Farmers carry: | 2:01 | 2:10 | faster than 63% |
| Run 7: | 4:52 | 5:10 | faster than 64% |
| Sandbag lunges: | 4:23 | 5:14 | faster than 75% |
| Run 8: | 5:29 | 6:00 | faster than 70% |
| Wall balls: | 6:24 | 7:15 | faster than 65% |
| Roxzone: | 4:07 | 4:57 | faster than 71% |
| Runs (8 km) | 37:57 | 41:46 | faster than 73% |
| Stations (8) | 33:43 | ||
| Finish | 1:15:44 | 1:24:12 | 713th of 2,661 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Eoin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Cardiff 2026 · best of 3 | 4:34 |
| Sled push | 2:18 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 3:24 | Birmingham Birm · best of 3 | 4:57 |
| Burpee broad jump | 3:32 | Birmingham Birm · best of 3 | 5:38 |
| Row | 4:31 | Cardiff 2026 · best of 3 | 4:53 |
| Farmers carry | 1:47 | Birmingham Birm · best of 3 | 2:11 |
| Sandbag lunges | 3:39 | Birmingham Birm · best of 3 | 5:20 |
| Wall balls | 4:29 | Birmingham Birm · best of 3 | 7:03 |
| Runs (8 km) | 32:13 | Birmingham Birm · best of 3 | 41:47 |
| Roxzone | 4:07 | Glasgow 2026 · best of 2 | 7:23 |
How to read
Each station's best across Eoin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Eoin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Row (faster than 70%).
See the numbers
| Part | Eoin: faster than |
|---|---|
| Ski | 79% |
| Push | 96% |
| Pull | 93% |
| BBJ | 92% |
| Row | 70% |
| Carry | 79% |
| Lunges | 92% |
| Wall balls | 94% |
| Roxzone | 92% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eoin beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Row (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eoin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:07 faster); weakest: Row (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eoin: 32:16 running, 28:13 at the stations and 4:44 in the roxzone; the longest station was the row (4:37).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Eoin | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 5:09 |
| SkiErg | 4:20 | 4:33 |
| Run 2 | 3:49 | 4:31 |
| Sled push | 2:26 | 3:20 |
| Run 3 | 3:56 | 4:51 |
| Sled pull | 3:24 | 4:36 |
| Run 4 | 3:58 | 4:51 |
| Burpee broad jump | 3:32 | 5:33 |
| Run 5 | 4:03 | 4:59 |
| Row | 4:37 | 4:48 |
| Run 6 | 4:00 | 4:52 |
| Farmers carry | 1:47 | 2:08 |
| Run 7 | 3:58 | 4:52 |
| Sandbag lunges | 3:39 | 5:08 |
| Run 8 | 4:11 | 5:11 |
| Wall balls | 4:29 | 7:05 |
| Roxzone | 4:44 | 6:25 |
| Finish | 1:05:07 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
