IRL Eoin Duggan
3 HYROX results over 2 seasons. Best Open Men time 1:54:43 at London 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:10 faster (1:54:53 to 1:54:43).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 2:04:22 | 5405th of 5,554 | 47:24* | 1:02:05* | 14:58 | splitsSkiErg4:58Sled push2:53Sled pull5:17Burpee broad jump10:58Row5:07Farmers carry2:24Sandbag lunges12:38Wall balls17:50Run 13:57Run 24:34Run 34:54Run 45:53Run 56:19Run 66:15Run 76:55Run 88:41Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 40-44 | 1:54:43 | 1815th of 1,917 | 54:39 | 54:05 | 6:04 | splitsSkiErg4:20Sled push2:31Sled pull4:45Burpee broad jump7:48Row5:00Farmers carry2:14Sandbag lunges8:03Wall balls19:24Run 15:12Run 25:08Run 35:21Run 46:38Run 57:23Run 67:19Run 77:14Run 810:27Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:54:53 | 2878th of 3,034 | 1:04:46 | 40:00 | 10:13 | splitsSkiErg4:13Sled push2:28Sled pull4:36Burpee broad jump7:33Row4:45Farmers carry2:00Sandbag lunges6:29Wall balls7:56Run 14:05Run 28:46Run 39:07Run 49:07Run 59:30Run 69:11Run 79:08Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 12:14 against the typical Open Men finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
