IRL Eoin Coyle
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eoin Coyle at each race, oldest on the left; lower is faster.The best was 1:17:28 at Dublin (Nov 2024); Eoin Coyle was 4:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:17:28 |
| Dublin | Nov 2025 | Open Men | 1:21:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Eoin Coyle at each race, oldest on the left; lower is faster.The best was 1:13:01 at Málaga (Mar 2025); Eoin Coyle was 4:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:17:35 |
| Málaga | Mar 2025 | Doubles Mixed | 1:13:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,150th of 2,325 Open Men (faster than 50%). Against the 72 who finished around 1:22:04: most time gained on the eight runs (2:06), most lost on wall balls (1:58). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:06 | faster than 5% |
| SkiErg: | 4:25 | 4:28 | faster than 59% |
| Run 2: | 4:46 | 5:08 | faster than 70% |
| Sled push: | 3:05 | 2:35 | faster than 21% |
| Run 3: | 5:08 | 5:29 | faster than 67% |
| Sled pull: | 4:59 | 4:34 | faster than 35% |
| Run 4: | 5:05 | 5:31 | faster than 71% |
| Burpee broad jump: | 4:45 | 5:25 | faster than 68% |
| Run 5: | 5:07 | 5:42 | faster than 76% |
| Row: | 5:02 | 4:48 | faster than 29% |
| Run 6: | 5:08 | 5:34 | faster than 71% |
| Farmers carry: | 2:43 | 2:05 | faster than 14% |
| Run 7: | 5:11 | 5:35 | faster than 69% |
| Sandbag lunges: | 4:55 | 5:03 | faster than 54% |
| Run 8: | 3:47 | 4:03 | faster than 65% |
| Wall balls: | 9:24 | 7:19 | faster than 23% |
| Roxzone: | 4:18 | 4:37 | faster than 59% |
| Runs (8 km) | 38:20 | 40:21 | faster than 64% |
| Stations (8) | 39:18 | ||
| Finish | 1:21:53 | 1:22:02 | 1150th of 2,325 · faster than 50% |
319th of 1,002 Doubles Mixed (faster than 68%). Against the 30 who finished around 1:12:47: most time gained on the roxzone (1:09), most lost on burpee broad jump (1:04). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:29 | 4:50 | faster than 70% |
| SkiErg: | 4:04 | 4:11 | faster than 66% |
| Run 2: | 4:45 | 5:13 | faster than 73% |
| Sled push: | 2:26 | 2:08 | faster than 23% |
| Run 3: | 4:57 | 5:29 | faster than 75% |
| Sled pull: | 4:08 | 3:39 | faster than 28% |
| Run 4: | 4:59 | 5:31 | faster than 74% |
| Burpee broad jump: | 4:02 | 3:18 | faster than 21% |
| Run 5: | 4:59 | 5:36 | faster than 78% |
| Row: | 4:46 | 4:45 | faster than 49% |
| Run 6: | 5:01 | 5:33 | faster than 73% |
| Farmers carry: | 1:45 | 1:44 | faster than 47% |
| Run 7: | 5:06 | 5:33 | faster than 71% |
| Sandbag lunges: | 3:33 | 3:48 | faster than 63% |
| Run 8: | 5:12 | 5:36 | faster than 68% |
| Wall balls: | 4:22 | 4:07 | faster than 36% |
| Roxzone: | 4:35 | 6:09 | faster than 89% |
| Runs (8 km) | 39:25 | 43:31 | faster than 74% |
| Stations (8) | 29:06 | ||
| Finish | 1:13:01 | 1:17:41 | 319th of 1,002 · faster than 68% |
518th of 1,766 Open Men (faster than 70%). Against the 54 who finished around 1:17:40: most time gained on the eight runs (2:31), most lost on wall balls (1:42). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:09 | faster than 59% |
| SkiErg: | 4:16 | 4:18 | faster than 54% |
| Run 2: | 4:57 | 5:11 | faster than 67% |
| Sled push: | 3:09 | 2:42 | faster than 22% |
| Run 3: | 5:12 | 5:43 | faster than 76% |
| Sled pull: | 4:26 | 4:39 | faster than 59% |
| Run 4: | 5:06 | 5:45 | faster than 81% |
| Burpee broad jump: | 4:48 | 5:51 | faster than 74% |
| Run 5: | 4:59 | 5:59 | faster than 90% |
| Row: | 4:50 | 4:49 | faster than 48% |
| Run 6: | 5:06 | 5:49 | faster than 82% |
| Farmers carry: | 1:10 | 2:05 | fastest in the field |
| Run 7: | 5:02 | 5:48 | faster than 85% |
| Sandbag lunges: | 4:46 | 5:03 | faster than 60% |
| Run 8: | 3:35 | 4:21 | faster than 87% |
| Wall balls: | 7:23 | 6:40 | faster than 35% |
| Roxzone: | 5:49 | 5:07 | faster than 32% |
| Runs (8 km) | 36:58 | 42:03 | faster than 84% |
| Stations (8) | 34:48 | ||
| Finish | 1:17:28 | 1:24:03 | 518th of 1,766 · faster than 70% |
525th of 1,389 Doubles Mixed (faster than 62%). Against the 44 who finished around 1:18:13: most time gained on the eight runs (2:30), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:29 less than runs 1 to 4 (them: 0:08 less).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:52 | 6:05 | faster than 61% |
| SkiErg: | 4:25 | 4:13 | faster than 26% |
| Run 2: | 4:53 | 5:10 | faster than 67% |
| Sled push: | 2:21 | 2:03 | faster than 20% |
| Run 3: | 4:53 | 5:23 | faster than 77% |
| Sled pull: | 4:07 | 3:55 | faster than 38% |
| Run 4: | 4:51 | 5:26 | faster than 80% |
| Burpee broad jump: | 4:36 | 3:39 | faster than 20% |
| Run 5: | 4:55 | 5:33 | faster than 79% |
| Row: | 4:51 | 4:39 | faster than 33% |
| Run 6: | 4:56 | 5:28 | faster than 78% |
| Farmers carry: | 1:54 | 1:45 | faster than 30% |
| Run 7: | 4:56 | 5:29 | faster than 78% |
| Sandbag lunges: | 4:05 | 3:50 | faster than 39% |
| Run 8: | 5:13 | 5:42 | faster than 73% |
| Wall balls: | 4:54 | 4:27 | faster than 33% |
| Roxzone: | 6:02 | 7:28 | faster than 84% |
| Runs (8 km) | 40:25 | 44:21 | faster than 76% |
| Stations (8) | 31:13 | ||
| Finish | 1:17:35 | 1:20:32 | 525th of 1,389 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eoin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Dublin 2024 · best of 2 | 4:34 |
| Sled push | 3:05 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 4:26 | Dublin 2024 · best of 2 | 4:57 |
| Burpee broad jump | 4:45 | Dublin 2025 · best of 2 | 5:38 |
| Row | 4:50 | Dublin 2024 · best of 2 | 4:53 |
| Farmers carry | 1:10 | Dublin 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:46 | Dublin 2024 · best of 2 | 5:20 |
| Wall balls | 7:23 | Dublin 2024 · best of 2 | 7:03 |
| Runs (8 km) | 36:58 | Dublin 2024 · best of 2 | 41:47 |
| Roxzone | 4:18 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Eoin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leah O Sullivan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Eoin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Eoin: faster than |
|---|---|
| Ski | 55% |
| Push | 23% |
| Pull | 59% |
| BBJ | 75% |
| Row | 49% |
| Carry | 99% |
| Lunges | 61% |
| Wall balls | 35% |
| Roxzone | 32% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eoin beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eoin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:05 faster); weakest: Wall balls (0:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eoin: 37:01 running, 34:48 at the stations and 5:49 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Eoin | Typical Open Men |
|---|---|---|
| Run 1 | 3:04 | 3:09 |
| SkiErg | 4:16 | 4:18 |
| Run 2 | 4:57 | 5:11 |
| Sled push | 3:09 | 2:42 |
| Run 3 | 5:12 | 5:43 |
| Sled pull | 4:26 | 4:39 |
| Run 4 | 5:06 | 5:45 |
| Burpee broad jump | 4:48 | 5:51 |
| Run 5 | 4:59 | 5:59 |
| Row | 4:50 | 4:49 |
| Run 6 | 5:06 | 5:49 |
| Farmers carry | 1:10 | 2:05 |
| Run 7 | 5:02 | 5:48 |
| Sandbag lunges | 4:46 | 5:03 |
| Run 8 | 3:35 | 4:21 |
| Wall balls | 7:23 | 6:40 |
| Roxzone | 5:49 | 5:07 |
| Finish | 1:17:28 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:43 against the typical Open Men finisher at Dublin 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
