GBR Enya Tabram
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
95th of 3,479 Doubles Women (faster than 97%). Against the 53 who finished around 1:03:58: most time gained on sandbag lunges (0:04), most lost on the eight runs (1:06). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 6:27 | faster than 94% |
| SkiErg: | 4:16 | 4:46 | faster than 97% |
| Run 2: | 4:24 | 5:37 | faster than 94% |
| Sled push: | 1:46 | 2:05 | faster than 89% |
| Run 3: | 4:24 | 5:50 | faster than 97% |
| Sled pull: | 3:36 | 4:10 | faster than 84% |
| Run 4: | 4:22 | 5:53 | faster than 97% |
| Burpee broad jump: | 3:47 | 4:29 | faster than 76% |
| Run 5: | 4:29 | 5:57 | faster than 96% |
| Row: | 4:40 | 5:11 | faster than 94% |
| Run 6: | 4:25 | 5:54 | faster than 97% |
| Farmers carry: | 1:28 | 1:49 | faster than 94% |
| Run 7: | 4:23 | 5:54 | faster than 97% |
| Sandbag lunges: | 2:37 | 3:46 | faster than 97% |
| Run 8: | 4:26 | 5:58 | faster than 97% |
| Wall balls: | 3:56 | 4:34 | faster than 84% |
| Roxzone: | 5:01 | 7:10 | faster than 97% |
| Runs (8 km) | 35:48 | 47:32 | faster than 96% |
| Stations (8) | 26:06 | ||
| Finish | 1:06:52 | 1:25:56 | 95th of 3,479 · faster than 97% |
482nd of 2,039 Open Women (faster than 76%). Against the 63 who finished around 1:24:40: most time gained on the eight runs (1:01), most lost on burpee broad jump (1:47). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:56 | faster than 71% |
| SkiErg: | 4:54 | 5:17 | faster than 88% |
| Run 2: | 4:55 | 5:28 | faster than 78% |
| Sled push: | 2:34 | 2:57 | faster than 76% |
| Run 3: | 5:06 | 5:47 | faster than 81% |
| Sled pull: | 5:12 | 5:25 | faster than 57% |
| Run 4: | 5:07 | 5:48 | faster than 81% |
| Burpee broad jump: | 8:01 | 7:17 | faster than 36% |
| Run 5: | 5:10 | 5:54 | faster than 82% |
| Row: | 5:19 | 5:30 | faster than 66% |
| Run 6: | 5:25 | 6:07 | faster than 80% |
| Farmers carry: | 2:27 | 2:57 | faster than 85% |
| Run 7: | 4:54 | 5:29 | faster than 77% |
| Sandbag lunges: | 4:04 | 4:56 | faster than 81% |
| Run 8: | 6:03 | 6:47 | faster than 76% |
| Wall balls: | 5:37 | 6:42 | faster than 71% |
| Roxzone †: | 3:53 | ||
| Runs (8 km) | 42:06 | 47:30 | faster than 81% |
| Stations (8) | 38:08 | ||
| Finish | 1:24:07 | 1:33:52 | 482nd of 2,039 · faster than 76% |
614th of 2,158 Doubles Mixed (faster than 71%). Against the 65 who finished around 1:13:38: most time gained on sled pull (0:16), most lost on the eight runs (0:33). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 5:59 | faster than 59% |
| SkiErg: | 4:01 | 4:18 | faster than 87% |
| Run 2: | 4:46 | 5:06 | faster than 65% |
| Sled push: | 1:59 | 2:18 | faster than 75% |
| Run 3: | 4:50 | 5:21 | faster than 74% |
| Sled pull: | 3:32 | 4:01 | faster than 75% |
| Run 4: | 4:51 | 5:23 | faster than 73% |
| Burpee broad jump: | 3:00 | 3:32 | faster than 76% |
| Run 5: | 5:04 | 5:30 | faster than 68% |
| Row: | 4:26 | 4:43 | faster than 80% |
| Run 6: | 5:05 | 5:25 | faster than 65% |
| Farmers carry: | 1:30 | 1:47 | faster than 88% |
| Run 7: | 5:10 | 5:26 | faster than 62% |
| Sandbag lunges: | 3:48 | 3:52 | faster than 53% |
| Run 8: | 5:22 | 5:27 | faster than 53% |
| Wall balls: | 4:10 | 4:39 | faster than 73% |
| Roxzone: | 6:05 | 6:30 | faster than 60% |
| Runs (8 km) | 40:49 | 43:41 | faster than 66% |
| Stations (8) | 26:26 | ||
| Finish | 1:13:15 | 1:19:51 | 614th of 2,158 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Lucy McCormack1 race
- Tommy Hindmarsh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,039 Open Women
Shape of the race
This chart shows where Enya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on BBJ (faster than 37%).
See the numbers
| Part | Enya: faster than |
|---|---|
| Ski | 89% |
| Push | 76% |
| Pull | 57% |
| BBJ | 37% |
| Row | 67% |
| Carry | 85% |
| Lunges | 81% |
| Wall balls | 72% |
| Roxzone | 73% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Enya beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Burpee broad jump (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Enya's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:24 faster); weakest: Burpee broad jump (0:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Enya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Enya: 42:10 running, 38:09 at the stations and 3:53 in the roxzone; the longest station was the burpee broad jumps (8:01).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).
See the numbers
| Part | Enya | Typical Open Women |
|---|---|---|
| Run 1 | 5:29 | 5:56 |
| SkiErg | 4:54 | 5:17 |
| Run 2 | 4:55 | 5:28 |
| Sled push | 2:34 | 2:57 |
| Run 3 | 5:06 | 5:47 |
| Sled pull | 5:12 | 5:25 |
| Run 4 | 5:07 | 5:48 |
| Burpee broad jump | 8:01 | 7:17 |
| Run 5 | 5:10 | 5:54 |
| Row | 5:19 | 5:30 |
| Run 6 | 5:25 | 6:07 |
| Farmers carry | 2:27 | 2:57 |
| Run 7 | 4:54 | 5:29 |
| Sandbag lunges | 4:04 | 4:56 |
| Run 8 | 6:03 | 6:47 |
| Wall balls | 5:37 | 6:42 |
| Roxzone | 3:53 | 4:40 |
| Finish | 1:24:07 | 1:33:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:44 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
