Athlete · Pro Men · 40-44 · ESP ESP

Enrique Ramis Moreno

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:12:53 (Bilbao 2026) · Doubles Mixed 1:03:37 (Málaga 2025) · Relay Men 0:51:44 (Valencia 2025) · Doubles Men 1:03:21 (Madrid 2024).

1:12:53 best Pro Men time · Bilbao 2026 also raced Doubles Mixed, Relay Men, Doubles Men: each has its own best below
top 38% best Pro Men place · Lisbon 2026 131st of 352 Pro Men finishers there
1:15:58 latest race · Lisbon 2026 3:05 slower than the best Pro Men time Pro Men
SkiErg strongest segment · Bilbao 2026 faster than 83% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:53

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

5 results

tap a race for its full report
RaceDivisionTimePlaceRunsStationsRoxzone

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Pro Men race

Bilbao 2026, against 285 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Enriqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%
Sled push faster than 50%
Sled pull faster than 55%
Burpee broad jump faster than 26%
Row faster than 65%
Farmers carry faster than 31%
Sandbag lunges faster than 51%
Wall balls faster than 67%
Roxzone faster than 68%
Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster
Sled push 0:01 slower
Sled pull 0:08 faster
Burpee broad jump 0:38 slower
Row 0:05 faster
Farmers carry 0:14 slower
Sandbag lunges 0:02 faster
Wall balls 0:46 faster
Roxzone 0:19 faster
Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Enrique against the typical Pro Men finisher

Enrique1:12:53
3:584:033:494:044:075:104:104:324:194:234:242:064:214:334:425:444:34
Typical Pro Men1:13:52
4:074:143:584:034:155:184:173:544:214:284:151:524:204:354:326:304:53
RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:38 against the typical Pro Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:12:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report