INA Enrico Ticoalu
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:08:37 (Rotterdam 2026) · Doubles Men 1:01:24 (Jakarta 2026) · Pro Doubles Men 1:04:27 (Mechelen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:30 faster (1:13:07 to 1:08:37).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026team: Enrico Ticoalu, Nizar Monzawhat the whole field did → | Doubles Men · team 16-24 | 1:01:24 | top 3% 30/1,133 | 32:27 | 23:49 | 5:13 | splitsSkiErg3:50Sled push1:43Sled pull3:12Burpee broad jump2:18Row4:12Farmers carry1:43Sandbag lunges3:09Wall balls3:42Run 14:18Run 23:42Run 33:55Run 43:56Run 53:59Run 63:59Run 73:58Run 84:43Full report for this race → |
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 16-24 | 1:09:27 | top 12% 279/2,350 | 35:24 | 29:17 | 4:51 | splitsSkiErg4:25Sled push3:12Sled pull3:39Burpee broad jump3:13Row4:41Farmers carry1:48Sandbag lunges3:45Wall balls4:34Run 14:04Run 24:07Run 34:35Run 44:20Run 54:40Run 64:30Run 74:26Run 84:46Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 16-24 | 1:08:37 | top 7% 180/2,721 | 34:05 | 29:30 | 5:06 | splitsSkiErg4:28Sled push2:48Sled pull3:31Burpee broad jump3:38Row4:32Farmers carry2:07Sandbag lunges4:12Wall balls4:14Run 14:06Run 23:56Run 34:14Run 44:16Run 54:15Run 64:08Run 74:18Run 84:56Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Evano Ticoalu, Enrico Ticoaluwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:04:27 | top 45% 217/492 | 33:03 | 25:16 | 6:12 | splitsSkiErg3:53Sled push1:54Sled pull4:02Burpee broad jump2:19Row4:06Farmers carry1:42Sandbag lunges3:34Wall balls3:46Run 13:11Run 23:58Run 34:24Run 44:11Run 54:23Run 64:14Run 74:16Run 84:31Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 16-24 | 1:08:46 | top 9% 251/2,802 | 33:47 | 29:50 | 5:11 | splitsSkiErg4:12Sled push3:30Sled pull4:11Burpee broad jump3:25Row4:27Farmers carry1:47Sandbag lunges3:58Wall balls4:20Run 13:18Run 24:03Run 34:15Run 44:15Run 54:35Run 64:20Run 74:13Run 84:52Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 16-24 | 1:13:51 | top 18% 252/1,429 | 34:26 | 33:54 | 5:35 | splitsSkiErg4:18Sled push3:27Sled pull4:37Burpee broad jump4:21Row4:30Farmers carry2:15Sandbag lunges3:52Wall balls6:34Run 14:18Run 24:03Run 34:23Run 44:20Run 54:39Run 64:13Run 74:07Run 84:27Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 16-24 | 1:13:07 | top 10% 190/1,912 | 36:45 | 31:51 | 4:36 | splitsSkiErg4:15Sled push3:32Sled pull4:38Burpee broad jump3:25Row4:32Farmers carry2:02Sandbag lunges4:25Wall balls5:02Run 14:06Run 24:29Run 35:10Run 44:48Run 55:06Run 64:47Run 74:40Run 83:42Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Evano Ticoalu, Enrico Ticoaluwhat the whole field did → | Doubles Men · team 16-24 | 1:09:27 | top 29% 332/1,175 | 36:59 | 26:28 | 6:05 | splitsSkiErg3:54Sled push1:51Sled pull3:37Burpee broad jump2:46Row4:24Farmers carry1:18Sandbag lunges3:25Wall balls5:13Run 14:20Run 24:12Run 34:56Run 44:55Run 54:52Run 64:31Run 74:39Run 84:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Enrico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
