NOR Endre Balchen
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Endre Balchen at each race, oldest on the left; lower is faster.The best was 1:29:09 at Copenhagen (Mar 2026); Endre Balchen was 6:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:35:23 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:29:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
584th of 1,104 Open Men (faster than 47%). Against the 34 who finished around 1:27:01: most time gained on wall balls (2:12), most lost on the eight runs (3:35). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:16 | faster than 25% |
| SkiErg: | 4:13 | 4:31 | faster than 87% |
| Run 2: | 5:19 | 4:47 | faster than 29% |
| Sled push: | 2:13 | 3:02 | faster than 95% |
| Run 3: | 5:45 | 5:06 | faster than 28% |
| Sled pull: | 5:06 | 4:30 | faster than 29% |
| Run 4: | 5:46 | 5:06 | faster than 24% |
| Burpee broad jump: | 5:36 | 5:25 | faster than 46% |
| Run 5: | 5:54 | 5:18 | faster than 28% |
| Row: | 4:22 | 4:51 | faster than 95% |
| Run 6: | 6:01 | 5:10 | faster than 20% |
| Farmers carry: | 2:03 | 2:07 | faster than 55% |
| Run 7: | 5:55 | 5:11 | faster than 23% |
| Sandbag lunges: | 4:31 | 5:03 | faster than 66% |
| Run 8: | 7:07 | 6:24 | faster than 29% |
| Wall balls: | 4:48 | 7:06 | faster than 91% |
| Roxzone: | 5:58 | 4:56 | faster than 27% |
| Runs (8 km) | 47:31 | 42:32 | faster than 26% |
| Stations (8) | 32:52 | ||
| Finish | 1:26:18 | 1:24:57 | 584th of 1,104 · faster than 47% |
813th of 1,039 Doubles Mixed (faster than 21%). Against the 31 who finished around 1:29:44: most time gained on sandbag lunges (0:52), most lost on the eight runs (3:11). Runs 5 to 8 took 4:25 less than runs 1 to 4 (them: 2:03 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 10:42 | 7:53 | faster than 3% |
| SkiErg: | 4:11 | 4:19 | faster than 71% |
| Run 2: | 6:18 | 4:55 | faster than 6% |
| Sled push: | 2:33 | 2:10 | faster than 18% |
| Run 3: | 6:10 | 5:10 | faster than 13% |
| Sled pull: | 4:26 | 3:42 | faster than 17% |
| Run 4: | 5:49 | 5:11 | faster than 23% |
| Burpee broad jump: | 3:23 | 3:24 | faster than 51% |
| Run 5: | 6:10 | 5:16 | faster than 17% |
| Row: | 4:14 | 4:40 | faster than 91% |
| Run 6: | 6:06 | 5:13 | faster than 16% |
| Farmers carry: | 1:44 | 1:45 | faster than 52% |
| Run 7: | 6:04 | 5:12 | faster than 17% |
| Sandbag lunges: | 3:35 | 3:40 | faster than 54% |
| Run 8: | 6:14 | 5:26 | faster than 21% |
| Wall balls: | 4:11 | 4:22 | faster than 61% |
| Roxzone: | 7:27 | 6:29 | faster than 28% |
| Runs (8 km) | 53:30 | 44:27 | faster than 12% |
| Stations (8) | 28:17 | ||
| Finish | 1:29:09 | 1:19:25 | 813th of 1,039 · faster than 21% |
716th of 829 Doubles Mixed (faster than 13%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:09 | 4:47 | faster than 7% |
| SkiErg: | 4:11 | 4:07 | faster than 40% |
| Run 2: | 7:21 | 5:42 | faster than 10% |
| Sled push: | 2:02 | 1:53 | faster than 33% |
| Run 3: | 7:23 | 5:56 | faster than 12% |
| Sled pull: | 4:49 | 3:38 | faster than 9% |
| Run 4: | 7:16 | 5:59 | faster than 14% |
| Burpee broad jump: | 3:51 | 3:24 | faster than 31% |
| Run 5: | 7:30 | 6:06 | faster than 13% |
| Row: | 4:21 | 4:40 | faster than 81% |
| Run 6: | 7:31 | 6:00 | faster than 11% |
| Farmers carry: | 2:08 | 1:39 | faster than 6% |
| Run 7: | 7:52 | 6:02 | faster than 9% |
| Sandbag lunges: | 4:16 | 3:48 | faster than 31% |
| Run 8: | 6:32 | 5:10 | faster than 17% |
| Wall balls: | 4:28 | 4:23 | faster than 45% |
| Roxzone: | 7:51 | 6:07 | faster than 15% |
| Runs (8 km) | 57:31 | 46:03 | faster than 10% |
| Stations (8) | 30:06 | ||
| Finish | 1:35:23 | 1:20:31 | 716th of 829 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gøril Balchen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 1,104 Open Men
Shape of the race
This chart shows where Endre sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 27%).
See the numbers
| Part | Endre: faster than |
|---|---|
| Ski | 88% |
| Push | 96% |
| Pull | 30% |
| BBJ | 46% |
| Row | 96% |
| Carry | 55% |
| Lunges | 66% |
| Wall balls | 91% |
| Roxzone | 28% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Endre beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Endre's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:18 faster); weakest: Runs (8 km) (4:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Endre against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Endre: 47:36 running, 32:53 at the stations and 5:58 in the roxzone; the longest station was the burpee broad jumps (5:36).Below, Typical Open Men: 42:18 running, 36:35 at the stations and 4:56 in the roxzone; the longest station was the wall balls (7:06).
See the numbers
| Part | Endre | Typical Open Men |
|---|---|---|
| Run 1 | 5:48 | 5:16 |
| SkiErg | 4:13 | 4:31 |
| Run 2 | 5:19 | 4:47 |
| Sled push | 2:13 | 3:02 |
| Run 3 | 5:45 | 5:06 |
| Sled pull | 5:06 | 4:30 |
| Run 4 | 5:46 | 5:06 |
| Burpee broad jump | 5:36 | 5:25 |
| Run 5 | 5:54 | 5:18 |
| Row | 4:22 | 4:51 |
| Run 6 | 6:01 | 5:10 |
| Farmers carry | 2:03 | 2:07 |
| Run 7 | 5:55 | 5:11 |
| Sandbag lunges | 4:31 | 5:03 |
| Run 8 | 7:07 | 6:24 |
| Wall balls | 4:48 | 7:06 |
| Roxzone | 5:58 | 4:56 |
| Finish | 1:26:18 | 1:24:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:02 against the typical Open Men finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
