FIN Emmi Hannula
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emmi Hannula at each race, oldest on the left; lower is faster.The best was 1:02:27 at Rome (Sep 2025); Emmi Hannula was 1:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Pro Doubles Women | 1:03:13 |
| Rome | Sep 2025 | Pro Doubles Women | 1:02:27 |
| Stockholm | Jun 2026 | Pro Doubles Women | 1:04:21 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
139th of 689 Pro Doubles Women (faster than 79%).
| Part | Time | Typical here | vs 689 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:34 | 2:49 | faster than 84% |
| SkiErg: | 4:10 | 4:16 | faster than 67% |
| Run 2: | 4:06 | 4:29 | faster than 83% |
| Sled push: | 2:32 | 2:32 | faster than 51% |
| Run 3: | 4:23 | 4:48 | faster than 83% |
| Sled pull: | 3:33 | 3:53 | faster than 72% |
| Run 4: | 4:25 | 4:47 | faster than 80% |
| Burpee broad jump: | 3:23 | 3:13 | faster than 39% |
| Run 5: | 4:33 | 4:53 | faster than 74% |
| Row: | 4:29 | 4:45 | faster than 88% |
| Run 6: | 4:36 | 4:54 | faster than 72% |
| Farmers carry: | 1:48 | 1:44 | faster than 40% |
| Run 7: | 4:35 | 4:58 | faster than 78% |
| Sandbag lunges: | 2:59 | 3:22 | faster than 78% |
| Run 8: | 4:40 | 5:05 | faster than 80% |
| Wall balls: | 3:20 | 3:53 | faster than 95% |
| Roxzone: | 4:25 | 5:12 | faster than 90% |
| Runs (8 km) | 33:48 | 36:40 | faster than 80% |
| Stations (8) | 26:14 | ||
| Finish | 1:04:21 | 1:09:38 | 139th of 689 · faster than 79% |
12th of 168 Pro Women (faster than 93%).
| Part | Time | Typical here | vs 168 Pro Women here |
|---|---|---|---|
| Run 1: | 4:17 | 5:01 | faster than 89% |
| SkiErg: | 4:32 | 4:50 | faster than 92% |
| Run 2: | 3:45 | 4:32 | faster than 92% |
| Sled push: | 2:39 | 3:05 | faster than 80% |
| Run 3: | 3:58 | 4:44 | faster than 90% |
| Sled pull: | 4:02 | 4:54 | faster than 83% |
| Run 4: | 3:54 | 4:47 | faster than 91% |
| Burpee broad jump: | 3:07 | 4:37 | faster than 97% |
| Run 5: | 4:02 | 4:52 | faster than 91% |
| Row: | 4:36 | 4:58 | faster than 91% |
| Run 6: | 3:56 | 4:46 | faster than 91% |
| Farmers carry: | 2:17 | 2:15 | faster than 47% |
| Run 7: | 3:55 | 4:51 | faster than 92% |
| Sandbag lunges: | 3:37 | 4:35 | faster than 88% |
| Run 8: | 4:45 | 5:43 | faster than 91% |
| Wall balls: | 4:24 | 5:46 | faster than 84% |
| Roxzone: | 4:34 | 6:06 | faster than 96% |
| Runs (8 km) | 32:29 | 39:03 | faster than 92% |
| Stations (8) | 29:14 | ||
| Finish | 1:06:13 | 1:21:23 | 12th of 168 · faster than 93% |
4th of 124 Pro Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:51 | 6:12 | faster than 95% |
| SkiErg: | 4:18 | 4:29 | faster than 82% |
| Run 2: | 3:34 | 4:36 | faster than 97% |
| Sled push: | 2:06 | 2:21 | faster than 73% |
| Run 3: | 3:48 | 4:49 | faster than 96% |
| Sled pull: | 3:52 | 4:36 | faster than 87% |
| Run 4: | 3:50 | 4:51 | faster than 95% |
| Burpee broad jump: | 2:47 | 3:19 | faster than 81% |
| Run 5: | 3:47 | 4:58 | faster than 97% |
| Row: | 4:36 | 4:56 | faster than 87% |
| Run 6: | 3:46 | 4:58 | faster than 96% |
| Farmers carry: | 1:58 | 1:51 | faster than 30% |
| Run 7: | 3:49 | 5:02 | faster than 95% |
| Sandbag lunges: | 3:10 | 4:06 | faster than 93% |
| Run 8: | 4:12 | 5:32 | faster than 97% |
| Wall balls: | 3:45 | 4:06 | faster than 78% |
| Roxzone: | 4:27 | 6:15 | faster than 98% |
| Runs (8 km) | 31:33 | 40:52 | faster than 98% |
| Stations (8) | 26:32 | ||
| Finish | 1:02:27 | 1:17:14 | 4th of 124 · faster than 97% |
15th of 270 Pro Doubles Women (faster than 94%).
| Part | Time | Typical here | vs 270 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:54 | faster than 90% |
| SkiErg: | 4:21 | 4:24 | faster than 60% |
| Run 2: | 3:37 | 4:31 | faster than 96% |
| Sled push: | 1:59 | 2:15 | faster than 87% |
| Run 3: | 3:44 | 4:44 | faster than 96% |
| Sled pull: | 3:46 | 4:04 | faster than 68% |
| Run 4: | 3:46 | 4:45 | faster than 97% |
| Burpee broad jump: | 3:04 | 3:31 | faster than 73% |
| Run 5: | 3:46 | 4:51 | faster than 96% |
| Row: | 4:26 | 4:44 | faster than 85% |
| Run 6: | 3:49 | 4:50 | faster than 95% |
| Farmers carry: | 2:03 | 1:51 | faster than 20% |
| Run 7: | 3:48 | 4:48 | faster than 96% |
| Sandbag lunges: | 3:12 | 4:06 | faster than 90% |
| Run 8: | 4:46 | 6:05 | faster than 96% |
| Wall balls: | 3:34 | 4:06 | faster than 91% |
| Roxzone: | 6:28 | 8:24 | faster than 97% |
| Runs (8 km) | 30:26 | 38:33 | faster than 95% |
| Stations (8) | 26:25 | ||
| Finish | 1:03:13 | 1:15:59 | 15th of 270 · faster than 94% |
7th of 657 Open Women (faster than 99%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:35 | faster than 96% |
| SkiErg: | 4:41 | 5:09 | faster than 94% |
| Run 2: | 3:52 | 5:03 | faster than 98% |
| Sled push: | 2:03 | 2:39 | faster than 91% |
| Run 3: | 4:08 | 5:16 | faster than 97% |
| Sled pull: | 3:47 | 4:54 | faster than 93% |
| Run 4: | 4:04 | 5:19 | faster than 98% |
| Burpee broad jump: | 3:44 | 6:00 | faster than 97% |
| Run 5: | 4:09 | 5:26 | faster than 98% |
| Row: | 4:45 | 5:18 | faster than 96% |
| Run 6: | 4:06 | 5:21 | faster than 98% |
| Farmers carry: | 2:11 | 2:05 | faster than 39% |
| Run 7: | 4:01 | 5:18 | fastest in the field |
| Sandbag lunges: | 3:13 | 4:39 | faster than 96% |
| Run 8: | 4:22 | 5:54 | faster than 98% |
| Wall balls: | 4:21 | 5:44 | faster than 89% |
| Roxzone: | 4:43 | 7:03 | faster than 98% |
| Runs (8 km) | 33:04 | 43:20 | faster than 98% |
| Stations (8) | 28:45 | ||
| Finish | 1:06:29 | 1:27:03 | 7th of 657 · faster than 99% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marianna Leivo3 races
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 168 Pro Women
Shape of the race
This chart shows where Emmi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | Emmi: faster than |
|---|---|
| Ski | 92% |
| Push | 81% |
| Pull | 84% |
| BBJ | 97% |
| Row | 91% |
| Carry | 47% |
| Lunges | 89% |
| Wall balls | 84% |
| Roxzone | 96% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emmi beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emmi's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (6:34 faster); weakest: Farmers carry (0:02 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmi against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emmi: 32:32 running, 29:14 at the stations and 4:34 in the roxzone; the longest station was the row (4:36).Below, Typical Pro Women: 39:15 running, 34:59 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:46).
See the numbers
| Part | Emmi | Typical Pro Women |
|---|---|---|
| Run 1 | 4:17 | 5:01 |
| SkiErg | 4:32 | 4:50 |
| Run 2 | 3:45 | 4:32 |
| Sled push | 2:39 | 3:05 |
| Run 3 | 3:58 | 4:44 |
| Sled pull | 4:02 | 4:54 |
| Run 4 | 3:54 | 4:47 |
| Burpee broad jump | 3:07 | 4:37 |
| Run 5 | 4:02 | 4:52 |
| Row | 4:36 | 4:58 |
| Run 6 | 3:56 | 4:46 |
| Farmers carry | 2:17 | 2:15 |
| Run 7 | 3:55 | 4:51 |
| Sandbag lunges | 3:37 | 4:35 |
| Run 8 | 4:45 | 5:43 |
| Wall balls | 4:24 | 5:46 |
| Roxzone | 4:34 | 6:06 |
| Finish | 1:06:13 | 1:21:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:13.
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