IRL Emmet Fidgeon
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:30:49 (Dublin 2024) · Pro Doubles Men 1:26:39 (Dublin 2025) · Doubles Men 1:15:01 (Birmingham 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Emmet Fidgeon, Micheál Fidgeonwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:30:45 | 370th of 382 | 47:49 | 36:56 | 6:03 | splitsSkiErg4:26Sled push3:05Sled pull4:54Burpee broad jump4:00Row5:01Farmers carry2:09Sandbag lunges6:46Wall balls6:35Run 14:29Run 26:24Run 36:30Run 45:48Run 56:13Run 66:05Run 76:46Run 85:38Full report for this race → |
| Dublin 2025 12 Nov 2025team: Emmet Fidgeon, Jason McManuswhat the whole field did → | Pro Doubles Men · team 50-54 | 1:26:39 | 182nd of 188 | 47:20 | 34:43 | 4:40 | splitsSkiErg4:08Sled push2:42Sled pull4:52Burpee broad jump3:34Row4:39Farmers carry1:52Sandbag lunges6:00Wall balls6:56Run 13:42Run 26:12Run 36:26Run 46:35Run 56:30Run 66:30Run 76:48Run 84:41Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 50-54 | 1:30:49 | 1205th of 1,766 | 41:42 | 43:09 | 6:04 | splitsSkiErg4:31Sled push3:35Sled pull5:12Burpee broad jump4:25Row4:54Farmers carry5:20Sandbag lunges6:25Wall balls8:47Run 13:20Run 25:25Run 35:43Run 45:40Run 55:58Run 65:37Run 75:53Run 84:10Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Micheál Fidgeon, Emmet Fidgeonwhat the whole field did → | Doubles Men · team U29 | 1:15:01 | 803rd of 1,317 | 40:26 | 27:00 | 7:39 | splitsSkiErg4:24Sled push2:21Sled pull3:12Burpee broad jump2:53Row4:44Farmers carry1:33Sandbag lunges3:40Wall balls4:13Run 15:54Run 24:42Run 34:56Run 44:58Run 54:53Run 64:57Run 75:05Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 1,766 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmet against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 3:15 against the typical Open Men finisher at Dublin 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
