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Athlete · Open Women · 30-34 · USA USA

Emmanie Byas

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www.roxtimes.com/athletes/emmanie-byas-b563c6d5

9 HYROX races over 3 seasons: 3 solo, 6 in a team with 7 partners.

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Best Open Women time1:17:30Phoenix 2026
Best Open Women place127thof 1,180 · Phoenix 2026
Latest race1:21:38Washington DC 2026 · Doubles Women with Brittany Reyes6:14 slower than Emmanie's best Doubles Women time (1:15:24)
Strongest part of the raceSled pullfaster than 98% of Open Women at Phoenix 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:17:30Phoenix 2026 · 2 racesPro Women1:28:03New York 2026 · 1 raceDoubles Women1:15:24Miami Beach 2025 · 3 races · with Hannah PinedaPro Doubles Women1:17:08Phoenix 2026 · 1 race · with Marina TricaricoDoubles Mixed1:12:35Boston 2025 · 1 race · with Allan PoliardRelay Women1:30:03Miami Beach 2025 · 1 race · with Carisa Gaylardo, Brittany Reyes, Brittany Alexandra

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:20:001:22:001:24:00 best 1:17:30

This line shows the finish time of Emmanie Byas at each race, oldest on the left; lower is faster.The best was 1:17:30 at Phoenix (Jan 2026); Emmanie Byas was 7:09 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2025 Open Women 1:24:39
Phoenix Jan 2026 Open Women 1:17:30

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

9 results at 7 races

Tap a result for its full report
Washington DC 2026 3 Sep 2026
Race results
Doubles Women, team 30-34, with Brittany Reyes 1:21:38 554th of 3,178; 151st of 781 aged 30-34 48:52 26:16 6:36 Runs 48:52 · Stations 26:16 · Roxzone 6:36

554th of 3,178 Doubles Women (faster than 82%). Against the 98 who finished around 1:20:39: most time gained on sandbag lunges (0:41), most lost on the eight runs (4:22). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:43 more).

Emmanie Byas at HYROX Washington DC 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,178 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,178 Doubles Women here
Run 1: 4:54 5:26 faster than 73%
SkiErg: 4:25 5:03 faster than 97%
Run 2: 6:03 6:32 faster than 68%
Sled push: 1:51 1:55 faster than 60%
Run 3: 6:32 6:50 faster than 61%
Sled pull: 3:16 4:25 faster than 96%
Run 4: 6:21 6:54 faster than 67%
Burpee broad jump: 3:20 4:41 faster than 91%
Run 5: 6:25 6:55 faster than 66%
Row: 4:44 5:23 faster than 96%
Run 6: 6:21 6:52 faster than 67%
Farmers carry: 1:52 1:53 faster than 52%
Run 7: 6:29 6:51 faster than 62%
Sandbag lunges: 2:57 4:15 faster than 97%
Run 8: 5:52 6:20 faster than 64%
Wall balls: 3:51 4:44 faster than 89%
Roxzone: 6:36 9:29 faster than 92%
Runs (8 km) 48:52 52:49 faster than 67%
Stations (8) 26:16
Finish 1:21:38 1:35:04 554th of 3,178 · faster than 82%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026
Race results
Pro Women, 30-34 1:28:03 175th of 493; 53rd of 146 aged 30-34 42:29 40:37 5:02 Runs 42:29 · Stations 40:37 · Roxzone 5:02

175th of 493 Pro Women (faster than 64%).

Emmanie Byas at HYROX New York 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 493 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 493 Pro Women here
Run 1: 5:06 5:17 faster than 56%
SkiErg: 4:44 4:57 faster than 71%
Run 2: 4:44 4:59 faster than 63%
Sled push: 5:11 4:32 faster than 31%
Run 3: 4:53 5:21 faster than 69%
Sled pull: 4:52 6:00 faster than 76%
Run 4: 5:09 5:24 faster than 60%
Burpee broad jump: 5:15 5:51 faster than 61%
Run 5: 5:13 5:37 faster than 63%
Row: 5:08 5:16 faster than 60%
Run 6: 5:21 5:28 faster than 55%
Farmers carry: 3:39 3:12 faster than 35%
Run 7: 5:20 5:33 faster than 59%
Sandbag lunges: 5:28 5:55 faster than 60%
Run 8: 6:47 7:11 faster than 59%
Wall balls: 6:20 7:26 faster than 65%
Roxzone: 5:02 6:55 faster than 80%
Runs (8 km) 42:29 45:28 faster than 62%
Stations (8) 40:37
Finish 1:28:03 1:36:34 175th of 493 · faster than 64%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026 · 2 results
Race results
Open Women, 30-34 1:17:30 127th of 1,180; 35th of 246 aged 30-34 40:34 32:00 5:00 Runs 40:34 · Stations 32:00 · Roxzone 5:00

127th of 1,180 Open Women (faster than 89%).

Emmanie Byas at HYROX Phoenix 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,180 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,180 Open Women here
Run 1: 4:38 5:33 faster than 88%
SkiErg: 4:43 5:13 faster than 91%
Run 2: 4:50 5:32 faster than 79%
Sled push: 2:07 2:32 faster than 82%
Run 3: 5:07 5:48 faster than 78%
Sled pull: 3:32 5:23 faster than 98%
Run 4: 5:09 5:50 faster than 77%
Burpee broad jump: 4:16 6:36 faster than 94%
Run 5: 5:11 6:05 faster than 80%
Row: 5:01 5:35 faster than 90%
Run 6: 5:04 5:59 faster than 82%
Farmers carry: 2:02 2:10 faster than 66%
Run 7: 5:08 6:00 faster than 80%
Sandbag lunges: 3:36 5:17 faster than 94%
Run 8: 5:32 6:27 faster than 78%
Wall balls: 6:43 6:41 faster than 49%
Roxzone: 5:00 7:14 faster than 93%
Runs (8 km) 40:34 47:30 faster than 81%
Stations (8) 32:00
Finish 1:17:30 1:35:18 127th of 1,180 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Doubles Women, team 30-34, with Marina Tricarico 1:17:08 100th of 185; 29th of 51 aged 30-34 42:23 29:34 5:15 Runs 42:23 · Stations 29:34 · Roxzone 5:15

100th of 185 Pro Doubles Women (faster than 46%).

Emmanie Byas at HYROX Phoenix 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 185 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 185 Pro Doubles Women here
Run 1: 4:39 4:56 faster than 63%
SkiErg: 4:30 4:22 faster than 32%
Run 2: 5:09 4:58 faster than 38%
Sled push: 2:33 2:15 faster than 26%
Run 3: 5:35 5:16 faster than 32%
Sled pull: 3:31 3:48 faster than 70%
Run 4: 5:18 5:14 faster than 47%
Burpee broad jump: 3:25 3:14 faster than 41%
Run 5: 5:27 5:21 faster than 44%
Row: 5:08 4:48 faster than 23%
Run 6: 5:15 5:18 faster than 54%
Farmers carry: 2:18 1:47 faster than 3%
Run 7: 5:22 5:22 faster than 50%
Sandbag lunges: 3:30 3:38 faster than 59%
Run 8: 5:42 5:34 faster than 44%
Wall balls: 4:39 4:03 faster than 23%
Roxzone: 5:15 5:46 faster than 64%
Runs (8 km) 42:23 42:21 faster than 49%
Stations (8) 29:34
Finish 1:17:08 1:16:23 100th of 185 · faster than 46%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025
Race results
Doubles Mixed, team 30-34, with Allan Poliard 1:12:35 232nd of 1,259; 69th of 299 aged 30-34 40:16 28:09 4:16 Runs 40:16 · Stations 28:09 · Roxzone 4:16

232nd of 1,259 Doubles Mixed (faster than 81%). Against the 38 who finished around 1:13:20: most time gained on the eight runs (1:11), most lost on burpee broad jump (0:22). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:13 less).

Emmanie Byas at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 5:33 6:42 faster than 86%
SkiErg: 4:25 4:22 faster than 44%
Run 2: 4:38 5:25 faster than 81%
Sled push: 2:06 1:59 faster than 36%
Run 3: 4:54 5:42 faster than 82%
Sled pull: 4:09 4:15 faster than 55%
Run 4: 4:52 5:45 faster than 84%
Burpee broad jump: 3:15 3:21 faster than 56%
Run 5: 5:00 5:51 faster than 82%
Row: 4:44 4:46 faster than 53%
Run 6: 4:53 5:46 faster than 84%
Farmers carry: 1:56 1:49 faster than 35%
Run 7: 5:04 5:43 faster than 77%
Sandbag lunges: 3:10 3:49 faster than 80%
Run 8: 5:25 6:07 faster than 74%
Wall balls: 4:24 4:54 faster than 69%
Roxzone: 4:16 6:08 faster than 94%
Runs (8 km) 40:16 47:06 faster than 83%
Stations (8) 28:09
Finish 1:12:35 1:23:07 232nd of 1,259 · faster than 81%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025
Race results
Open Women, 25-29 1:24:39 297th of 1,231; 77th of 280 aged 25-29 47:45 32:43 4:11† Runs 47:45 · Stations 32:43 · Roxzone 4:11

297th of 1,231 Open Women (faster than 75%). Against the 35 who finished around 1:24:49: most time gained on burpee broad jump (0:35), most lost on the eight runs (3:15). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:36 more).

Emmanie Byas at HYROX New York 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,231 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,231 Open Women here
Run 1: 5:23 5:38 faster than 63%
SkiErg: 4:52 5:10 faster than 81%
Run 2: 5:22 5:29 faster than 54%
Sled push: 2:22 2:37 faster than 68%
Run 3: 5:30 5:41 faster than 60%
Sled pull: 3:30 4:29 faster than 89%
Run 4: 5:39 5:47 faster than 56%
Burpee broad jump: 4:36 6:18 faster than 87%
Run 5: 5:48 6:02 faster than 59%
Row: 5:19 5:29 faster than 65%
Run 6: 5:59 6:01 faster than 51%
Farmers carry: 2:22 2:34 faster than 64%
Run 7: 6:00 5:56 faster than 47%
Sandbag lunges: 4:18 5:16 faster than 80%
Run 8: 8:04 8:02 faster than 48%
Wall balls: 5:24 6:46 faster than 75%
Roxzone †: 4:11
Runs (8 km) 47:45 48:32 faster than 55%
Stations (8) 32:43
Finish 1:24:39 1:34:39 297th of 1,231 · faster than 75%

Full report for this race →This result as data (JSON)

Miami Beach 2025 19 Apr 2025 · 2 results
Race results
Relay Women, team U40, with Carisa Gaylardo, Brittany Reyes, Brittany Alexandra 1:30:03 30th of 42; 23rd of 30 aged U40 — — —
Doubles Women, team U29, with Hannah Pineda 1:15:24 138th of 621; 64th of 226 aged U29 43:41 25:32 6:15 Runs 43:41 · Stations 25:32 · Roxzone 6:15

138th of 621 Doubles Women (faster than 77%).

Emmanie Byas at HYROX Miami Beach 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 621 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 621 Doubles Women here
Run 1: 3:44 4:19 faster than 85%
SkiErg: 4:32 4:46 faster than 78%
Run 2: 5:03 5:44 faster than 84%
Sled push: 1:45 1:50 faster than 65%
Run 3: 5:24 6:00 faster than 78%
Sled pull: 3:30 4:20 faster than 89%
Run 4: 5:40 6:03 faster than 69%
Burpee broad jump: 2:53 3:35 faster than 84%
Run 5: 5:59 6:10 faster than 57%
Row: 4:52 5:09 faster than 79%
Run 6: 5:48 6:02 faster than 62%
Farmers carry: 1:47 1:49 faster than 54%
Run 7: 5:53 6:03 faster than 57%
Sandbag lunges: 2:37 3:25 faster than 90%
Run 8: 6:12 6:10 faster than 49%
Wall balls: 3:36 4:04 faster than 88%
Roxzone: 6:15 7:24 faster than 79%
Runs (8 km) 43:41 46:42 faster than 68%
Stations (8) 25:32
Finish 1:15:24 1:23:21 138th of 621 · faster than 77%

Full report for this race →This result as data (JSON)

Dallas 2024 23 Nov 2024
Race results
Doubles Women, team U29, with Nicolle Castrillon 1:27:02 194th of 553; 65th of 156 aged U29 50:20 28:56 7:51 Runs 50:20 · Stations 28:56 · Roxzone 7:51

194th of 553 Doubles Women (faster than 65%).

Emmanie Byas at HYROX Dallas 2024, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 553 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 553 Doubles Women here
Run 1: 5:44 6:35 faster than 83%
SkiErg: 4:53 4:49 faster than 43%
Run 2: 5:49 6:14 faster than 65%
Sled push: 1:53 1:58 faster than 61%
Run 3: 6:13 6:26 faster than 59%
Sled pull: 3:40 4:15 faster than 79%
Run 4: 6:14 6:32 faster than 62%
Burpee broad jump: 4:05 3:51 faster than 41%
Run 5: 6:34 6:46 faster than 57%
Row: 5:23 5:17 faster than 41%
Run 6: 6:31 6:42 faster than 56%
Farmers carry: 1:55 1:55 faster than 51%
Run 7: 6:23 6:43 faster than 63%
Sandbag lunges: 3:22 3:34 faster than 60%
Run 8: 6:57 7:09 faster than 55%
Wall balls: 3:45 4:12 faster than 82%
Roxzone: 7:51 9:05 faster than 71%
Runs (8 km) 50:20 53:24 faster than 65%
Stations (8) 28:56
Finish 1:27:02 1:32:35 194th of 553 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Emmanie has done each station

Part Best Race Typical
SkiErg 4:43 Phoenix 2026 · best of 2 5:16
Sled push 2:07 Phoenix 2026 · best of 2 2:55
Sled pull 3:30 New York 2025 · best of 2 5:47
Burpee broad jump 4:16 Phoenix 2026 · best of 2 6:46
Row 5:01 Phoenix 2026 · best of 2 5:31
Farmers carry 2:02 Phoenix 2026 · best of 2 2:19
Sandbag lunges 3:36 Phoenix 2026 · best of 2 5:13
Wall balls 5:24 New York 2025 · best of 2 6:43
Runs (8 km) 40:34 Phoenix 2026 · best of 2 46:44
Roxzone 5:00 Phoenix 2026 7:57
How to read

Each station's best across Emmanie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Phoenix 2026, against 1,180 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Emmanieedge = faster than everyone, centre = slowest

This chart shows where Emmanie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Wall balls (faster than 49%).

See the numbers
Part Emmanie: faster than
Ski 91%
Push 83%
Pull 98%
BBJ 94%
Row 91%
Carry 67%
Lunges 95%
Wall balls 49%
Roxzone 93%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%
Sled push faster than 83%
Sled pull faster than 98%
Burpee broad jump faster than 94%
Row faster than 91%
Farmers carry faster than 67%
Sandbag lunges faster than 95%
Wall balls faster than 49%
Roxzone faster than 93%
Runs (8 km) faster than 81%

How much of the field Emmanie beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Wall balls (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:25 faster
Sled pull 1:51 faster
Burpee broad jump 2:20 faster
Row 0:34 faster
Farmers carry 0:08 faster
Sandbag lunges 1:41 faster
Wall balls 0:02 slower
Roxzone 2:14 faster
Runs (8 km) 6:56 faster

Emmanie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:56 faster); weakest: Wall balls (0:02 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emmanie against the typical Open Women finisher

Emmanie1:17:30
4:384:434:502:075:073:325:094:165:115:015:042:025:083:365:326:435:00
Typical Open Women1:33:55
5:335:135:322:325:485:235:506:366:055:355:592:106:005:176:276:417:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emmanie: 40:38 running, 32:01 at the stations and 5:00 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Women: 47:14 running, 39:27 at the stations and 7:14 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Emmanie Typical Open Women
Run 1 4:38 5:33
SkiErg 4:43 5:13
Run 2 4:50 5:32
Sled push 2:07 2:32
Run 3 5:07 5:48
Sled pull 3:32 5:23
Run 4 5:09 5:50
Burpee broad jump 4:16 6:36
Run 5 5:11 6:05
Row 5:01 5:35
Run 6 5:04 5:59
Farmers carry 2:02 2:10
Run 7 5:08 6:00
Sandbag lunges 3:36 5:17
Run 8 5:32 6:27
Wall balls 6:43 6:41
Roxzone 5:00 7:14
Finish 1:17:30 1:35:18

The race in order, left to right. A wider block than the one below is slower than typical.

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