USA Emmanie Byas
8 HYROX results (3 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:17:30 (Phoenix 2026) · Pro Women 1:28:03 (New York 2026) · Doubles Women 1:15:24 (Miami Beach 2025) · Pro Doubles Women 1:17:08 (Phoenix 2026) · Doubles Mixed 1:12:35 (Boston 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Emmanie Byas, Brittany Reyeswhat the whole field did → | Doubles Women · team 30-34 | 1:21:38 | top 18% 554/3,178 | 48:52 | 26:16 | 6:36 | splitsSkiErg4:25Sled push1:51Sled pull3:16Burpee broad jump3:20Row4:44Farmers carry1:52Sandbag lunges2:57Wall balls3:51Run 14:54Run 26:03Run 36:32Run 46:21Run 56:25Run 66:21Run 76:29Run 85:52Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Pro Women · 30-34 | 1:28:03 | top 36% 175/493 | 42:29 | 40:37 | 5:02 | splitsSkiErg4:44Sled push5:11Sled pull4:52Burpee broad jump5:15Row5:08Farmers carry3:39Sandbag lunges5:28Wall balls6:20Run 15:06Run 24:44Run 34:53Run 45:09Run 55:13Run 65:21Run 75:20Run 86:47Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Women · 30-34 | 1:17:30 | top 13% 67/550 | 40:34 | 32:00 | 5:00 | splitsSkiErg4:43Sled push2:07Sled pull3:32Burpee broad jump4:16Row5:01Farmers carry2:02Sandbag lunges3:36Wall balls6:43Run 14:38Run 24:50Run 35:07Run 45:09Run 55:11Run 65:04Run 75:08Run 85:32Full report for this race → |
| Phoenix 2026 29 Jan 2026team: Marina Tricarico, Emmanie Byaswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:17:08 | 100th of 185 | 42:23 | 29:34 | 5:15 | splitsSkiErg4:30Sled push2:33Sled pull3:31Burpee broad jump3:25Row5:08Farmers carry2:18Sandbag lunges3:30Wall balls4:39Run 14:39Run 25:09Run 35:35Run 45:18Run 55:27Run 65:15Run 75:22Run 85:42Full report for this race → |
| Boston 2025 26 Sept 2025team: Allan Poliard, Emmanie Byaswhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:35 | top 19% 230/1,259 | 40:16 | 28:09 | 4:16 | splitsSkiErg4:25Sled push2:06Sled pull4:09Burpee broad jump3:15Row4:44Farmers carry1:56Sandbag lunges3:10Wall balls4:24Run 15:33Run 24:38Run 34:54Run 44:52Run 55:00Run 64:53Run 75:04Run 85:25Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:24:39 | top 25% 297/1,231 | 47:45 | 32:43 | 4:11 | splitsSkiErg4:52Sled push2:22Sled pull3:30Burpee broad jump4:36Row5:19Farmers carry2:22Sandbag lunges4:18Wall balls5:24Run 15:23Run 25:22Run 35:30Run 45:39Run 55:48Run 65:59Run 76:00Run 88:04Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Hannah Pineda, Emmanie Byaswhat the whole field did → | Doubles Women · team U29 | 1:15:24 | top 23% 138/621 | 43:41 | 25:32 | 6:15 | splitsSkiErg4:32Sled push1:45Sled pull3:30Burpee broad jump2:53Row4:52Farmers carry1:47Sandbag lunges2:37Wall balls3:36Run 13:44Run 25:03Run 35:24Run 45:40Run 55:59Run 65:48Run 75:53Run 86:12Full report for this race → |
| Dallas 2024 23 Nov 2024team: Emmanie Byas, Nicolle Castrillonwhat the whole field did → | Doubles Women · team U29 | 1:27:02 | top 35% 193/553 | 50:20 | 28:56 | 7:51 | splitsSkiErg4:53Sled push1:53Sled pull3:40Burpee broad jump4:05Row5:23Farmers carry1:55Sandbag lunges3:22Wall balls3:45Run 15:44Run 25:49Run 36:13Run 46:14Run 56:34Run 66:31Run 76:23Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 550 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
