AUS Emma Stanley
6 HYROX races over 3 seasons, all in a team with 5 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Claudia Gross, Emma Stanleywhole field → | Doubles Women · team 30-34 | 1:30:20 | 783rd of 1,305165th of 273 aged 30-34 | 55:08 | 28:25 | 6:47† | View results | See splits Hide splitsSkiErg4:19fastest 13%Sled push1:58faster than 18%Sled pull3:35fastest 20%Burpee broad jump4:26faster than 44%Row4:53fastest 19%Farmers carry2:11fastest 26%Sandbag lunges3:10fastest 16%Wall balls3:53fastest 25%Runs (8 km)55:08faster than 28%Roxzone6:47Run 15:06faster than 29%Run 27:11faster than 19%Run 37:18faster than 28%Run 47:22faster than 28%Run 57:36faster than 25%Run 67:16faster than 33%Run 77:10faster than 19%Run 86:12faster than 31%Full report for this race → |
| Sydney 2026 1 Jul 2026team: Claudia Gross, Emma Stanley, Jennifer Kamsler, Connie Giaquintowhole field → | Relay Women · team U40 | 1:19:20 | 46th of 29140th of 211 aged U40 | 40:13 | 30:51 | 8:21 | View results | See splits Hide splitsSkiErg4:53fastest 18%Sled push2:31faster than 23%Sled pull3:41fastest 10%Burpee broad jump5:43fastest 35%Row5:22faster than 30%Farmers carry1:48fastest 30%Sandbag lunges2:49fastest 2%Wall balls4:04fastest 14%Runs (8 km)40:13fastest 23%Roxzone8:21fastest 35%Run 14:02fastest 21%Run 25:09fastest 45%Run 35:15fastest 45%Run 44:19fastest 10%Run 54:52fastest 31%Run 65:40faster than 40%Run 74:38fastest 23%Run 86:21fastest 18%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Emma Stanley, Jennifer Kamslerwhole field → | Doubles Women · team 30-34 | 1:30:41 | 1213th of 1,809265th of 395 aged 30-34 | 51:49 | 29:16 | 9:39 | View results | See splits Hide splitsSkiErg4:36fastest 49%Sled push2:03faster than 12%Sled pull3:50fastest 40%Burpee broad jump4:10faster than 48%Row5:09faster than 36%Farmers carry1:57faster than 30%Sandbag lunges3:32fastest 48%Wall balls3:59fastest 31%Runs (8 km)51:49faster than 28%Roxzone9:39faster than 24%Run 15:30faster than 32%Run 26:32faster than 17%Run 36:42faster than 25%Run 46:34faster than 30%Run 56:37faster than 31%Run 66:39faster than 29%Run 77:12faster than 17%Run 86:06faster than 48%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Emma Stanley, Georgia Lambertwhole field → | Doubles Women · team 30-34 | 1:22:04 | 903rd of 2,446186th of 496 aged 30-34 | 45:59 | 26:43 | 9:27 | View results | See splits Hide splitsSkiErg4:20fastest 10%Sled push1:21fastest 8%Sled pull3:40fastest 23%Burpee broad jump3:33fastest 29%Row5:03fastest 43%Farmers carry1:55faster than 42%Sandbag lunges3:05fastest 19%Wall balls3:46fastest 21%Runs (8 km)45:59fastest 50%Roxzone9:27fastest 38%Run 13:29faster than 36%Run 25:47faster than 43%Run 36:04faster than 39%Run 46:05faster than 42%Run 56:11faster than 44%Run 66:03fastest 50%Run 75:49fastest 41%Run 86:35fastest 39%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Emma Stanley, Jennifer Kamslerwhole field → | Doubles Women · team 30-34 | 1:33:17 | 1743rd of 2,331375th of 481 aged 30-34 | 51:45 | 30:50 | 10:42† | View results | See splits Hide splitsSkiErg4:29fastest 43%Sled push1:51faster than 7%Sled pull4:26faster than 32%Burpee broad jump4:18faster than 45%Row5:12faster than 35%Farmers carry2:10faster than 18%Sandbag lunges4:05faster than 34%Wall balls4:19fastest 50%Runs (8 km)51:45faster than 20%Roxzone10:42Run 15:15faster than 30%Run 26:08faster than 12%Run 35:48faster than 31%Run 46:03faster than 27%Run 56:14faster than 27%Run 66:42faster than 15%Run 76:45faster than 15%Run 88:50faster than 24%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Simon Teh, Emma Stanleywhole field → | Doubles Mixed · team 30-39 | 1:50:31 | 868th of 886357th of 362 aged 30-39 | 1:04:58 | 33:26 | 12:13 | View results | See splits Hide splitsSkiErg4:52Sled push2:04faster than 29%Sled pull5:10faster than 3%Burpee broad jump3:46faster than 27%Row5:08faster than 7%Farmers carry2:27faster than 3%Sandbag lunges5:37faster than 6%Wall balls4:22faster than 28%Runs (8 km)1:04:58faster than 2%Roxzone12:13faster than 2%Run 13:44faster than 10%Run 27:28faster than 4%Run 37:25faster than 7%Run 47:44faster than 6%Run 58:28faster than 4%Run 68:10faster than 5%Run 78:10faster than 5%Run 813:52Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Perth 2026 · best of 4 | 4:48 |
| Sled push | 1:21 | Melbourne 2025 · best of 4 | 1:51 |
| Sled pull | 3:35 | Perth 2026 · best of 4 | 4:12 |
| Burpee broad jump | 3:33 | Melbourne 2025 · best of 4 | 4:17 |
| Row | 4:53 | Perth 2026 · best of 4 | 5:12 |
| Farmers carry | 1:55 | Melbourne 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:05 | Melbourne 2025 · best of 4 | 3:47 |
| Wall balls | 3:46 | Melbourne 2025 · best of 4 | 4:22 |
| Runs (8 km) | 45:59 | Melbourne 2025 · best of 4 | 49:12 |
| Roxzone | 9:27 | Melbourne 2025 · best of 2 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jennifer Kamsler3 races
- Claudia Gross2 races
- Connie Giaquinto1 race
- Georgia Lambert1 race
- Simon Teh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:04.
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