GBR Emma Priddey
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Priddey at each race, oldest on the left; lower is faster.The best was 1:41:35 at Málaga (Mar 2025); Emma Priddey was 1:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:43:02 |
| Málaga | Mar 2025 | Open Women | 1:41:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
1,981st of 3,498 Doubles Mixed (faster than 43%). Against the 96 who finished around 1:22:17: most time gained on the roxzone (0:29), most lost on sandbag lunges (1:41). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:51 | 5:51 | faster than 50% |
| SkiErg: | 4:18 | 4:18 | faster than 52% |
| Run 2: | 5:06 | 5:08 | faster than 52% |
| Sled push: | 2:40 | 2:26 | faster than 32% |
| Run 3: | 5:18 | 5:23 | faster than 53% |
| Sled pull: | 3:57 | 3:56 | faster than 48% |
| Run 4: | 5:13 | 5:24 | faster than 57% |
| Burpee broad jump: | 4:38 | 3:47 | faster than 23% |
| Run 5: | 5:17 | 5:29 | faster than 58% |
| Row: | 4:56 | 4:45 | faster than 33% |
| Run 6: | 5:34 | 5:25 | faster than 43% |
| Farmers carry: | 1:53 | 1:47 | faster than 39% |
| Run 7: | 5:41 | 5:27 | faster than 40% |
| Sandbag lunges: | 5:52 | 4:03 | faster than 8% |
| Run 8: | 6:12 | 5:30 | faster than 27% |
| Wall balls: | 5:53 | 4:45 | faster than 21% |
| Roxzone: | 6:17 | 6:34 | faster than 57% |
| Runs (8 km) | 44:08 | 43:45 | faster than 47% |
| Stations (8) | 34:07 | ||
| Finish | 1:24:28 | 1:22:06 | 1981st of 3,498 · faster than 43% |
1,405th of 2,444 Doubles Women (faster than 42%). Against the 74 who finished around 1:26:57: most time gained on burpee broad jump (0:28), most lost on the eight runs (0:56). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:00 | 6:21 | faster than 67% |
| SkiErg: | 4:53 | 4:50 | faster than 45% |
| Run 2: | 6:07 | 5:47 | faster than 34% |
| Sled push: | 2:08 | 1:52 | faster than 19% |
| Run 3: | 6:18 | 6:03 | faster than 38% |
| Sled pull: | 4:03 | 3:55 | faster than 41% |
| Run 4: | 6:19 | 6:05 | faster than 39% |
| Burpee broad jump: | 4:23 | 4:41 | faster than 60% |
| Run 5: | 6:23 | 6:11 | faster than 40% |
| Row: | 5:31 | 5:13 | faster than 24% |
| Run 6: | 6:46 | 6:27 | faster than 36% |
| Farmers carry: | 2:34 | 2:22 | faster than 29% |
| Run 7: | 6:05 | 5:47 | faster than 36% |
| Sandbag lunges: | 4:25 | 3:37 | faster than 18% |
| Run 8: | 7:20 | 6:59 | faster than 38% |
| Wall balls: | 5:03 | 4:20 | faster than 22% |
| Roxzone †: | 3:33 | ||
| Runs (8 km) | 51:14 | 49:56 | faster than 41% |
| Stations (8) | 33:00 | ||
| Finish | 1:27:47 | 1:25:36 | 1405th of 2,444 · faster than 42% |
586th of 791 Open Women (faster than 25%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 4:53 | faster than 24% |
| SkiErg: | 4:45 | 5:06 | faster than 87% |
| Run 2: | 6:12 | 5:20 | faster than 18% |
| Sled push: | 2:39 | 2:56 | faster than 69% |
| Run 3: | 6:25 | 5:38 | faster than 20% |
| Sled pull: | 5:11 | 5:30 | faster than 61% |
| Run 4: | 6:33 | 5:43 | faster than 20% |
| Burpee broad jump: | 7:31 | 6:28 | faster than 31% |
| Run 5: | 6:53 | 5:52 | faster than 18% |
| Row: | 5:30 | 5:34 | faster than 57% |
| Run 6: | 6:43 | 5:44 | faster than 18% |
| Farmers carry: | 2:23 | 2:17 | faster than 43% |
| Run 7: | 7:01 | 5:44 | faster than 12% |
| Sandbag lunges: | 7:17 | 4:54 | faster than 9% |
| Run 8: | 7:28 | 6:01 | faster than 14% |
| Wall balls: | 7:11 | 6:07 | faster than 28% |
| Roxzone: | 6:39 | 6:55 | faster than 56% |
| Runs (8 km) | 52:34 | 45:08 | faster than 16% |
| Stations (8) | 42:27 | ||
| Finish | 1:41:35 | 1:31:15 | 586th of 791 · faster than 25% |
1,080th of 1,531 Open Women (faster than 29%). Against the 45 who finished around 1:42:35: most time gained on burpee broad jump (1:42), most lost on sled push (1:26). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 7:07 | 6:40 | faster than 31% |
| SkiErg: | 5:04 | 5:08 | faster than 57% |
| Run 2: | 5:29 | 5:01 | faster than 28% |
| Sled push: | 4:39 | 3:01 | faster than 5% |
| Run 3: | 6:17 | 5:14 | faster than 13% |
| Sled pull: | 5:15 | 6:03 | faster than 71% |
| Run 4: | 6:01 | 5:18 | faster than 22% |
| Burpee broad jump: | 6:08 | 6:48 | faster than 65% |
| Run 5: | 6:08 | 5:28 | faster than 26% |
| Row: | 5:32 | 5:24 | faster than 39% |
| Run 6: | 5:56 | 5:22 | faster than 28% |
| Farmers carry: | 2:05 | 2:10 | faster than 59% |
| Run 7: | 5:58 | 5:20 | faster than 26% |
| Sandbag lunges: | 6:50 | 4:57 | faster than 13% |
| Run 8: | 7:01 | 6:01 | faster than 24% |
| Wall balls: | 7:54 | 6:40 | faster than 29% |
| Roxzone: | 9:46 | 8:09 | faster than 25% |
| Runs (8 km) | 49:54 | 44:38 | faster than 24% |
| Stations (8) | 43:27 | ||
| Finish | 1:43:02 | 1:33:52 | 1080th of 1,531 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Málaga 2025 · best of 2 | 5:16 |
| Sled push | 2:39 | Málaga 2025 · best of 2 | 2:55 |
| Sled pull | 5:11 | Málaga 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:08 | London 2024 · best of 2 | 6:46 |
| Row | 5:30 | Málaga 2025 · best of 2 | 5:31 |
| Farmers carry | 2:05 | London 2024 · best of 2 | 2:19 |
| Sandbag lunges | 6:50 | London 2024 · best of 2 | 5:13 |
| Wall balls | 7:11 | Málaga 2025 · best of 2 | 6:43 |
| Runs (8 km) | 49:54 | London 2024 · best of 2 | 46:44 |
| Roxzone | 6:39 | Málaga 2025 · best of 2 | 7:57 |
How to read
Each station's best across Emma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jo Richardson1 race
- Matt Wills1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 791 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 88% |
| Push | 69% |
| Pull | 62% |
| BBJ | 31% |
| Row | 57% |
| Carry | 44% |
| Lunges | 10% |
| Wall balls | 28% |
| Roxzone | 56% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:21 faster); weakest: Runs (8 km) (7:26 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 52:38 running, 42:26 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (7:31).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 5:22 | 4:53 |
| SkiErg | 4:45 | 5:06 |
| Run 2 | 6:12 | 5:20 |
| Sled push | 2:39 | 2:56 |
| Run 3 | 6:25 | 5:38 |
| Sled pull | 5:11 | 5:30 |
| Run 4 | 6:33 | 5:43 |
| Burpee broad jump | 7:31 | 6:28 |
| Run 5 | 6:53 | 5:52 |
| Row | 5:30 | 5:34 |
| Run 6 | 6:43 | 5:44 |
| Farmers carry | 2:23 | 2:17 |
| Run 7 | 7:01 | 5:44 |
| Sandbag lunges | 7:17 | 4:54 |
| Run 8 | 7:28 | 6:01 |
| Wall balls | 7:11 | 6:07 |
| Roxzone | 6:39 | 6:55 |
| Finish | 1:41:35 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:23 against the typical Open Women finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:41:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
