SWE Emma Pihl
3 HYROX results over 2 seasons. Best Open Women time 1:21:03 at Stockholm 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025what the whole field did → | Open Women · 40-44 | 1:21:03 | top 24% 249/1,044 | 41:47 | 32:48 | 6:33 | splitsSkiErg5:07Sled push1:43Sled pull3:56Burpee broad jump6:25Row4:59Farmers carry1:46Sandbag lunges4:02Wall balls4:50Run 14:38Run 24:50Run 35:10Run 45:20Run 55:24Run 65:22Run 75:20Run 85:48Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 40-44 | 1:21:31 | top 22% 164/760 | 41:53 | 29:11 7 of 8 | 10:27 | splitsSkiErg5:03Sled push2:27Sled pull5:27Burpee broad jump3:03Row4:55Farmers carry1:46Sandbag lunges—Wall balls4:31Run 14:50Run 24:50Run 35:09Run 45:02Run 55:13Run 65:15Run 75:17Run 86:17Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Women · 40-44 | 1:28:11 | top 42% 269/656 | 43:37 | 37:26 | 7:12 | splitsSkiErg5:02Sled push1:31Sled pull5:07Burpee broad jump6:50Row4:48Farmers carry1:52Sandbag lunges7:24Wall balls4:52Run 14:39Run 24:59Run 35:21Run 45:23Run 55:35Run 65:44Run 75:53Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Stockholm 2025, against 1,044 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
