GBR Emma Orford
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:59 at Glasgow 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Harry Young, Emma Orfordwhat the whole field did → | Doubles Mixed · team 30-34 | 1:10:46 | top 21% 585/2,853175th of 743 aged 30-34 | 33:32* | 26:24* | 10:55 | View results | See splits Hide splitsSkiErg4:20fastest 15%Sled push1:46fastest 10%Sled pull3:35fastest 27%Burpee broad jump3:08fastest 26%Row4:31fastest 15%Farmers carry1:16fastest 1%Sandbag lunges3:56fastest 47%Wall balls3:52fastest 10%Runs (8 km)33:32fastest 28%Roxzone10:55fastest 26%Run 13:14fastest 22%Run 23:59fastest 34%Run 34:05fastest 30%Run 44:03fastest 27%Run 54:03fastest 23%Run 64:09fastest 30%Run 74:13fastest 32%Run 85:48fastest 33%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Emma Orford, Harry Youngwhat the whole field did → | Doubles Mixed · team U29 | 1:09:59 | top 15% 248/1,71290th of 580 aged U29 | 42:33 | 23:15 | 4:14 | View results | See splits Hide splitsSkiErg3:57fastest 17%Sled push1:54fastest 31%Sled pull2:42fastest 6%Burpee broad jump2:33fastest 10%Row4:16fastest 9%Farmers carry1:14fastest 1%Sandbag lunges2:52fastest 7%Wall balls3:47fastest 9%Runs (8 km)42:33fastest 28%Roxzone4:14fastest 19%Run 14:00fastest 31%Run 25:36fastest 37%Run 35:44fastest 33%Run 45:48fastest 34%Run 55:34fastest 21%Run 65:29fastest 19%Run 75:52fastest 34%Run 84:34fastest 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Emma has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 1:46 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 2:42 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:33 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:16 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:14 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:52 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 3:47 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 33:32 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 4:14 | Glasgow 2025 · best of 2 | 7:11 |
Each station's best across Emma's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Harry Young2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:59.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
