GBR Emma Morgan
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Emma Morgan, Richard Morganwhole field → | Doubles Mixed · team 35-39 | 1:17:49 | 765th of 2,163156th of 444 aged 35-39 | 48:48 | 24:45 | 4:21 | View results | See splits Hide splitsSkiErg4:01fastest 11%Sled push1:59fastest 33%Sled pull2:44fastest 6%Burpee broad jump2:24fastest 5%Row4:31fastest 16%Farmers carry1:40fastest 21%Sandbag lunges2:42fastest 3%Wall balls4:44fastest 45%Runs (8 km)48:48faster than 45%Roxzone4:21fastest 31%Run 15:59faster than 40%Run 25:46faster than 41%Run 36:05faster than 40%Run 46:03faster than 44%Run 56:12faster than 42%Run 66:05faster than 45%Run 76:01faster than 48%Run 86:41fastest 50%Full report for this race → |
| Cardiff 2025 30 May 2025team: Emma Morgan, Lauren Buttonwhole field → | Doubles Women · team 30-39 | 1:17:49 | 265th of 778107th of 313 aged 30-39 | 44:25 | 28:51 | 4:33† | View results | See splits Hide splitsSkiErg4:47fastest 47%Sled push1:45faster than 42%Sled pull4:57faster than 10%Burpee broad jump4:08fastest 39%Row4:55fastest 22%Farmers carry1:44fastest 34%Sandbag lunges3:11fastest 35%Wall balls3:24fastest 5%Runs (8 km)44:25fastest 33%Roxzone4:33Run 15:51fastest 47%Run 25:18fastest 42%Run 35:35fastest 44%Run 45:24fastest 32%Run 55:31fastest 35%Run 65:27fastest 32%Run 75:19fastest 25%Run 86:00fastest 22%Full report for this race → |
| London 2024 29 Nov 2024team: Emma Morgan, Amanda Doranwhole field → | Doubles Women · team 30-39 | 1:08:17 | 65th of 1,66831st of 654 aged 30-39 | 38:11 | 24:25 | 5:46 | View results | See splits Hide splitsSkiErg4:20fastest 11%Sled push1:28fastest 3%Sled pull2:55fastest 2%Burpee broad jump3:06fastest 10%Row4:40fastest 9%Farmers carry1:38fastest 28%Sandbag lunges2:52fastest 13%Wall balls3:26fastest 2%Runs (8 km)38:11fastest 8%Roxzone5:46fastest 3%Run 16:14fastest 16%Run 24:25fastest 9%Run 34:26fastest 6%Run 44:27fastest 6%Run 54:38fastest 8%Run 64:34fastest 7%Run 74:38fastest 9%Run 84:54fastest 8%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Emma Morgan, Hannah Bateman-Fosterwhole field → | Doubles Women · team 40-49 | 1:22:47 | 385th of 83571st of 199 aged 40-49 | 47:01 | 30:28 | 5:22 | View results | See splits Hide splitsSkiErg4:25fastest 29%Sled push1:42faster than 45%Sled pull4:12faster than 42%Burpee broad jump4:46faster than 38%Row5:15faster than 41%Farmers carry1:46fastest 50%Sandbag lunges4:00faster than 30%Wall balls4:22fastest 48%Runs (8 km)47:01fastest 39%Roxzone5:22faster than 44%Run 13:50fastest 40%Run 26:13fastest 50%Run 36:31fastest 45%Run 46:18fastest 33%Run 56:41fastest 43%Run 66:34fastest 41%Run 76:29fastest 36%Run 84:29fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | London 2024 · best of 3 | 4:48 |
| Sled push | 1:28 | London 2024 · best of 3 | 1:51 |
| Sled pull | 2:55 | London 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:06 | London 2024 · best of 3 | 4:17 |
| Row | 4:40 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 1:38 | London 2024 · best of 3 | 1:52 |
| Sandbag lunges | 2:52 | London 2024 · best of 3 | 3:47 |
| Wall balls | 3:24 | Cardiff 2025 · best of 3 | 4:22 |
| Runs (8 km) | 38:11 | London 2024 · best of 3 | 49:12 |
| Roxzone | 5:22 | Dublin 2024 · best of 2 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Amanda Doran1 race
- Hannah Bateman-Foster1 race
- Lauren Button1 race
- Richard Morgan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,668 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
