GBR Emma McPartland
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma McPartland at each race, oldest on the left; lower is faster.The best was 1:23:43 at Poznań (Dec 2025); Emma McPartland was 15:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Doubles Women | 1:23:43 |
| Manchester | Jan 2026 | Doubles Women | 1:25:33 |
| Glasgow | Mar 2026 | Doubles Women | 1:31:47 |
| Tenerife | Sep 2026 | Doubles Women | 1:39:11 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
438th of 595 Doubles Women (faster than 26%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:43 | 6:08 | faster than 26% |
| SkiErg: | 4:56 | 4:45 | faster than 31% |
| Run 2: | 6:19 | 5:48 | faster than 28% |
| Sled push: | 2:16 | 2:11 | faster than 40% |
| Run 3: | 6:47 | 6:08 | faster than 26% |
| Sled pull: | 4:13 | 4:35 | faster than 70% |
| Run 4: | 7:09 | 6:13 | faster than 19% |
| Burpee broad jump: | 6:14 | 4:21 | faster than 8% |
| Run 5: | 7:04 | 6:16 | faster than 23% |
| Row: | 5:13 | 5:20 | faster than 60% |
| Run 6: | 6:56 | 6:19 | faster than 26% |
| Farmers carry: | 2:04 | 1:57 | faster than 33% |
| Run 7: | 6:59 | 6:19 | faster than 25% |
| Sandbag lunges: | 4:57 | 4:00 | faster than 14% |
| Run 8: | 7:43 | 6:49 | faster than 25% |
| Wall balls: | 4:33 | 4:27 | faster than 44% |
| Roxzone: | 9:13 | 8:21 | faster than 37% |
| Runs (8 km) | 55:36 | 50:13 | faster than 25% |
| Stations (8) | 34:26 | ||
| Finish | 1:39:11 | 1:30:46 | 438th of 595 · faster than 26% |
1,335th of 1,726 Open Women (faster than 22%). Against the 51 who finished around 1:47:48: most time gained on sled pull (1:19), most lost on the eight runs (1:53). Runs 5 to 8 took 5:11 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 6:15 | 5:48 | faster than 30% |
| SkiErg: | 5:12 | 5:15 | faster than 56% |
| Run 2: | 6:07 | 5:40 | faster than 31% |
| Sled push: | 2:55 | 2:48 | faster than 43% |
| Run 3: | 6:19 | 5:56 | faster than 35% |
| Sled pull: | 4:23 | 5:12 | faster than 81% |
| Run 4: | 6:39 | 5:58 | faster than 25% |
| Burpee broad jump: | 9:17 | 6:57 | faster than 18% |
| Run 5: | 6:58 | 6:06 | faster than 23% |
| Row: | 5:29 | 5:38 | faster than 62% |
| Run 6: | 7:14 | 5:58 | faster than 17% |
| Farmers carry: | 3:00 | 2:19 | faster than 14% |
| Run 7: | 7:18 | 5:56 | faster than 16% |
| Sandbag lunges: | 6:31 | 5:15 | faster than 21% |
| Run 8: | 9:01 | 6:50 | faster than 14% |
| Wall balls: | 8:50 | 7:04 | faster than 26% |
| Roxzone: | 8:02 | 5:35 | faster than 13% |
| Runs (8 km) | 55:47 | 48:36 | faster than 21% |
| Stations (8) | 45:37 | ||
| Finish | 1:49:21 | 1:34:53 | 1335th of 1,726 · faster than 22% |
1,359th of 2,386 Doubles Women (faster than 43%). Against the 72 who finished around 1:30:58: most time gained on wall balls (0:44), most lost on sandbag lunges (1:05). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:15 | faster than 48% |
| SkiErg: | 4:47 | 4:49 | faster than 55% |
| Run 2: | 6:21 | 6:02 | faster than 37% |
| Sled push: | 1:49 | 1:49 | faster than 50% |
| Run 3: | 6:38 | 6:19 | faster than 38% |
| Sled pull: | 3:49 | 3:59 | faster than 60% |
| Run 4: | 6:39 | 6:23 | faster than 40% |
| Burpee broad jump: | 5:14 | 4:28 | faster than 28% |
| Run 5: | 6:40 | 6:28 | faster than 44% |
| Row: | 5:16 | 5:24 | faster than 62% |
| Run 6: | 6:46 | 6:25 | faster than 38% |
| Farmers carry: | 1:54 | 1:56 | faster than 55% |
| Run 7: | 6:43 | 6:25 | faster than 40% |
| Sandbag lunges: | 5:08 | 3:56 | faster than 14% |
| Run 8: | 7:21 | 7:15 | faster than 47% |
| Wall balls: | 4:11 | 4:49 | faster than 81% |
| Roxzone: | 6:20 | 5:47 | faster than 39% |
| Runs (8 km) | 53:23 | 51:40 | faster than 42% |
| Stations (8) | 32:08 | ||
| Finish | 1:31:47 | 1:29:12 | 1359th of 2,386 · faster than 43% |
714th of 1,546 Doubles Women (faster than 53%). Against the 46 who finished around 1:25:11: most time gained on the eight runs (0:59), most lost on burpee broad jump (1:13). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:57 | 4:32 | faster than 78% |
| SkiErg: | 4:28 | 4:37 | faster than 69% |
| Run 2: | 6:00 | 6:17 | faster than 62% |
| Sled push: | 1:38 | 1:44 | faster than 69% |
| Run 3: | 6:25 | 6:33 | faster than 55% |
| Sled pull: | 3:35 | 4:03 | faster than 77% |
| Run 4: | 6:31 | 6:38 | faster than 54% |
| Burpee broad jump: | 5:37 | 4:28 | faster than 20% |
| Run 5: | 6:43 | 6:44 | faster than 50% |
| Row: | 4:49 | 5:07 | faster than 80% |
| Run 6: | 6:47 | 6:42 | faster than 47% |
| Farmers carry: | 2:00 | 1:54 | faster than 36% |
| Run 7: | 6:48 | 6:43 | faster than 46% |
| Sandbag lunges: | 3:42 | 3:49 | faster than 55% |
| Run 8: | 5:37 | 5:31 | faster than 45% |
| Wall balls: | 5:11 | 4:21 | faster than 19% |
| Roxzone: | 5:55 | 6:04 | faster than 52% |
| Runs (8 km) | 48:44 | 50:04 | faster than 56% |
| Stations (8) | 31:00 | ||
| Finish | 1:25:33 | 1:26:49 | 714th of 1,546 · faster than 53% |
208th of 468 Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 468 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 5:52 | faster than 30% |
| SkiErg: | 4:45 | 4:56 | faster than 76% |
| Run 2: | 6:04 | 5:52 | faster than 37% |
| Sled push: | 1:31 | 1:52 | faster than 96% |
| Run 3: | 6:12 | 6:08 | faster than 46% |
| Sled pull: | 3:28 | 4:07 | faster than 87% |
| Run 4: | 6:22 | 6:12 | faster than 38% |
| Burpee broad jump: | 4:41 | 4:16 | faster than 36% |
| Run 5: | 6:10 | 6:12 | faster than 52% |
| Row: | 5:07 | 5:18 | faster than 70% |
| Run 6: | 6:02 | 6:09 | faster than 56% |
| Farmers carry: | 1:45 | 1:53 | faster than 71% |
| Run 7: | 5:59 | 6:06 | faster than 57% |
| Sandbag lunges: | 3:49 | 3:37 | faster than 40% |
| Run 8: | 6:15 | 6:21 | faster than 54% |
| Wall balls: | 4:25 | 4:13 | faster than 40% |
| Roxzone: | 4:59 | 6:02 | faster than 78% |
| Runs (8 km) | 49:18 | 48:58 | faster than 48% |
| Stations (8) | 29:31 | ||
| Finish | 1:23:43 | 1:25:28 | 208th of 468 · faster than 55% |
1,005th of 1,712 Doubles Mixed (faster than 41%). Against the 53 who finished around 1:23:29: most time gained on burpee broad jump (1:07), most lost on the eight runs (3:23). Runs 5 to 8 took 4:59 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,712 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 4:16 | faster than 43% |
| SkiErg: | 4:08 | 4:11 | faster than 58% |
| Run 2: | 6:02 | 5:51 | faster than 42% |
| Sled push: | 1:50 | 2:02 | faster than 77% |
| Run 3: | 6:19 | 6:07 | faster than 40% |
| Sled pull: | 3:40 | 3:36 | faster than 46% |
| Run 4: | 6:28 | 6:08 | faster than 37% |
| Burpee broad jump: | 2:38 | 3:33 | faster than 87% |
| Run 5: | 6:40 | 6:19 | faster than 36% |
| Row: | 4:24 | 4:42 | faster than 83% |
| Run 6: | 6:46 | 6:13 | faster than 29% |
| Farmers carry: | 1:31 | 1:45 | faster than 85% |
| Run 7: | 6:47 | 6:16 | faster than 31% |
| Sandbag lunges: | 3:23 | 3:59 | faster than 77% |
| Run 8: | 7:58 | 5:00 | faster than 4% |
| Wall balls: | 4:58 | 4:28 | faster than 30% |
| Roxzone: | 5:11 | 5:04 | faster than 46% |
| Runs (8 km) | 51:20 | 46:33 | faster than 27% |
| Stations (8) | 26:32 | ||
| Finish | 1:22:59 | 1:20:29 | 1005th of 1,712 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Ailsa Young2 races
- Abbie Thomas1 race
- Rosie Seath1 race
- Samuel Walker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Roxzone (faster than 14%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 57% |
| Push | 43% |
| Pull | 81% |
| BBJ | 19% |
| Row | 63% |
| Carry | 15% |
| Lunges | 22% |
| Wall balls | 27% |
| Roxzone | 14% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Roxzone (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:49 faster); weakest: Runs (8 km) (7:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 55:52 running, 45:37 at the stations and 8:02 in the roxzone; the longest station was the burpee broad jumps (9:17) and the shortest the sled push (2:55).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 6:15 | 5:48 |
| SkiErg | 5:12 | 5:15 |
| Run 2 | 6:07 | 5:40 |
| Sled push | 2:55 | 2:48 |
| Run 3 | 6:19 | 5:56 |
| Sled pull | 4:23 | 5:12 |
| Run 4 | 6:39 | 5:58 |
| Burpee broad jump | 9:17 | 6:57 |
| Run 5 | 6:58 | 6:06 |
| Row | 5:29 | 5:38 |
| Run 6 | 7:14 | 5:58 |
| Farmers carry | 3:00 | 2:19 |
| Run 7 | 7:18 | 5:56 |
| Sandbag lunges | 6:31 | 5:15 |
| Run 8 | 9:01 | 6:50 |
| Wall balls | 8:50 | 7:04 |
| Roxzone | 8:02 | 5:35 |
| Finish | 1:49:21 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:27 against the typical Open Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
