GBR Emma McLaughlin
3 HYROX results over 2 seasons. Best Open Women time 1:07:46 at Dublin 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 12:01 faster (1:19:47 to 1:07:46).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Open Women · 16-24 | 1:07:46 | top 2% 14/1,197 | 34:52 | 29:55 | 3:02 | splitsSkiErg4:44Sled push1:58Sled pull3:39Burpee broad jump4:20Row4:38Farmers carry1:35Sandbag lunges3:58Wall balls5:03Run 13:03Run 24:53Run 34:48Run 44:51Run 54:57Run 64:44Run 74:38Run 83:03Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:12:08 | top 5% 47/987 | 38:58 | 29:37 | 3:33 | splitsSkiErg4:55Sled push1:54Sled pull3:51Burpee broad jump4:13Row4:39Farmers carry1:49Sandbag lunges3:31Wall balls4:45Run 15:42Run 24:43Run 34:43Run 44:37Run 54:51Run 64:46Run 74:28Run 85:08Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 16-24 | 1:19:47 | top 11% 101/939 | 42:39 | 32:22 | 4:51 | splitsSkiErg4:36Sled push1:27Sled pull4:32Burpee broad jump5:18Row4:57Farmers carry2:19Sandbag lunges4:37Wall balls4:36Run 13:05Run 25:14Run 35:41Run 45:35Run 56:05Run 67:19Run 75:36Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 1,197 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
