Athlete · Open Women · 40-44 ·

GBR

Emma Matthews

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:37:23 (London Olympia 2026) · Doubles Women 1:21:26 (London ExCeL 2025).

Two results in one division at the same race (Doubles Women at London ExCeL 2025): either two athletes called Emma Matthews, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:23 Open Women time · London Olympia 2026 also raced Doubles Women: each has its own best below

1202nd of 2,085 Open Women place · London Olympia 2026 among Open Women finishers there

1:37:23 latest race · London Olympia 2026 first Open Women race Open Women

Burpee broad jump strongest segment · London Olympia 2026 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:23London Olympia 2026 · 1 race Doubles Women1:21:26London ExCeL 2025 · 4 races · with Natalie Hoodless

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:30:001:35:001:40:00 best 1:21:26 best 1:21:26 · London ExCeL

Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 40-44	1:37:23	1202nd of 2,085	47:27	43:37	6:25	splits SkiErg5:19Sled push3:20Sled pull5:53Burpee broad jump6:26Row5:47Farmers carry3:26Sandbag lunges5:03Wall balls8:23Run 15:33Run 25:23Run 35:29Run 45:37Run 55:57Run 65:52Run 75:42Run 87:57Full report for this race →
London ExCeL 2025 4 Dec 2025team: Emma Matthews, Rebecca Whentringhamewhat the whole field did →	Doubles Women · team 40-44	1:29:21	2343rd of 3,491	41:27*	34:38*	13:19	splits SkiErg5:13Sled push1:51Sled pull5:03Burpee broad jump5:11Row5:35Farmers carry1:56Sandbag lunges3:51Wall balls5:58Run 14:38Run 24:56Run 35:02Run 45:00Run 54:59Run 65:04Run 75:06Run 86:47Full report for this race →
London ExCeL 2025 4 Dec 2025team: Natalie Hoodless, Emma Matthewswhat the whole field did →	Doubles Women · team 40-44	1:21:26	top 41% 1405/3,491	39:51*	29:05*	12:34	splits SkiErg5:27Sled push1:47Sled pull3:54Burpee broad jump3:18Row5:36Farmers carry1:52Sandbag lunges3:14Wall balls3:57Run 14:23Run 24:43Run 34:53Run 44:46Run 54:50Run 64:50Run 74:49Run 86:40Full report for this race →
London 2024 30 Nov 2024team: Rebecca Whentringhame, Emma Matthewswhat the whole field did →	Doubles Women · team 40-49	1:37:32	1368th of 1,668	50:36	37:37	9:25	splits SkiErg4:54Sled push2:20Sled pull5:42Burpee broad jump5:36Row5:27Farmers carry2:01Sandbag lunges4:15Wall balls7:22Run 17:57Run 25:51Run 35:42Run 45:53Run 56:00Run 66:05Run 76:11Run 86:59Full report for this race →
Paris 2024 8 Nov 2024team: Megan Humphreys, Emma Matthewswhat the whole field did →	Doubles Women · team U29	1:40:43	585th of 698	54:41	34:59	11:08	splits SkiErg4:41Sled push2:28Sled pull5:27Burpee broad jump5:40Row5:39Farmers carry2:04Sandbag lunges4:15Wall balls4:45Run 15:39Run 26:15Run 36:59Run 46:33Run 57:14Run 67:05Run 76:28Run 88:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 22%

Sled pull faster than 32%

Burpee broad jump faster than 56%

Row faster than 27%

Farmers carry faster than 7%

Sandbag lunges faster than 51%

Wall balls faster than 27%

Roxzone faster than 56%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:31 slower

Sled pull 0:38 slower

Burpee broad jump 0:17 faster

Row 0:20 slower

Farmers carry 1:04 slower

Sandbag lunges 0:02 faster

Wall balls 1:30 slower

Roxzone 0:15 faster

Runs (8 km) 0:50 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:37:23

5:335:195:233:205:295:535:376:265:575:475:523:265:425:037:578:236:25

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:30 against the typical Open Women finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown