GBR Emma King
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:27:24 (Glasgow 2026) · Pro Women 1:48:32 (Birmingham 2025) · Doubles Women 1:31:34 (London ExCeL 2025) · Pro Doubles Women 1:19:05 (London Olympia 2026).
These results may belong to more than one athlete called Emma King: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Emma King, Clare Richardswhat the whole field did → | Pro Doubles Women · team 50-54 | 1:19:05 | 181st of 313 | 40:59 | 33:06 | 5:05 | splitsSkiErg4:49Sled push3:30Sled pull4:33Burpee broad jump3:26Row5:22Farmers carry2:13Sandbag lunges4:38Wall balls4:35Run 15:04Run 24:47Run 34:52Run 44:54Run 54:56Run 64:55Run 74:57Run 86:36Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Open Women · 50-54 | 1:27:24 | top 30% 508/1,726 | 45:39 | 37:24 | 4:26 | splitsSkiErg5:21Sled push2:44Sled pull5:15Burpee broad jump6:28Row5:32Farmers carry2:06Sandbag lunges4:28Wall balls5:30Run 15:30Run 25:22Run 35:35Run 45:41Run 55:44Run 65:43Run 75:37Run 86:30Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Emma King, Lisa Jameswhat the whole field did → | Doubles Women · team 50-54 | 1:31:34 | 2530th of 3,491 | 43:30* | 34:36* | 13:32 | splitsSkiErg5:27Sled push1:50Sled pull6:04Burpee broad jump4:39Row6:00Farmers carry1:57Sandbag lunges4:14Wall balls4:25Run 14:29Run 24:49Run 35:01Run 45:05Run 54:59Run 65:18Run 75:19Run 88:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 50-54 | 1:28:56 | top 44% 1271/2,921 | 37:29* | 38:51* | 12:39 | splitsSkiErg5:45Sled push2:26Sled pull6:17Burpee broad jump5:40Row5:46Farmers carry2:04Sandbag lunges4:15Wall balls6:38Run 13:31Run 24:18Run 34:27Run 44:39Run 54:45Run 64:36Run 74:37Run 86:39Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Pro Women · 50-54 | 1:48:32 | 281st of 326 | 45:25 | 55:50 | 7:24 | splitsSkiErg5:29Sled push6:21Sled pull9:34Burpee broad jump5:53Row5:58Farmers carry3:11Sandbag lunges5:36Wall balls13:48Run 16:01Run 25:11Run 35:27Run 45:31Run 55:51Run 65:39Run 75:39Run 86:09Full report for this race → |
| Cardiff 2025 1 Jun 2025what the whole field did → | Open Women · 25-29 | 1:42:30 | 779th of 987 | 51:58 | 43:22 | 7:10 | splitsSkiErg5:29Sled push2:34Sled pull6:37Burpee broad jump9:30Row5:34Farmers carry2:18Sandbag lunges5:03Wall balls6:17Run 16:23Run 25:49Run 36:19Run 46:31Run 56:45Run 66:28Run 76:14Run 87:29Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 50-54 | 1:38:55 | 921st of 1,368 | 48:47 | 44:09 | 6:04 | splitsSkiErg5:28Sled push2:23Sled pull5:12Burpee broad jump6:28Row5:37Farmers carry4:08Sandbag lunges5:00Wall balls9:53Run 15:56Run 25:37Run 35:45Run 45:50Run 56:06Run 65:59Run 75:56Run 87:41Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Narelle Beckley-Perry, Emma Kingwhat the whole field did → | Doubles Women · team 30-39 | 1:39:02 | 1530th of 1,847 | 1:00:44 | 31:01 | 7:21 | splitsSkiErg4:47Sled push2:05Sled pull3:36Burpee broad jump5:12Row4:59Farmers carry1:43Sandbag lunges4:05Wall balls4:34Run 14:56Run 27:05Run 37:28Run 48:03Run 59:11Run 68:17Run 78:40Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 1,726 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:24.
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