GBR Emma Hodgson
5 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Women time: 1:16:21 at Málaga 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Abi Inskip, Emma Hodgsonwhole field → | Doubles Women · team 25-29 | 1:29:10 | 1167th of 1,851360th of 536 aged 25-29 | 49:34 | 32:19 | 7:21 | View results | See splits Hide splitsSkiErg4:55fastest 39%Sled push1:50fastest 23%Sled pull4:05fastest 38%Burpee broad jump5:08faster than 21%Row5:22faster than 36%Farmers carry2:08faster than 19%Sandbag lunges4:31faster than 14%Wall balls4:20faster than 45%Runs (8 km)49:34faster than 37%Roxzone7:21faster than 42%Run 16:16faster than 18%Run 26:06faster than 27%Run 36:08faster than 41%Run 46:22faster than 32%Run 56:19faster than 36%Run 66:15faster than 39%Run 76:06faster than 44%Run 86:07faster than 48%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Jessica Headley, Emma Hodgsonwhole field → | Doubles Women · team 25-29 | 1:25:48 | 1243rd of 2,444297th of 489 aged 25-29 | 50:02 | 31:57 | 3:49† | View results | See splits Hide splitsSkiErg4:46fastest 39%Sled push1:59faster than 35%Sled pull3:25fastest 19%Burpee broad jump5:11faster than 34%Row5:02fastest 30%Farmers carry2:25faster than 45%Sandbag lunges4:35faster than 14%Wall balls4:34faster than 39%Runs (8 km)50:02faster than 49%Roxzone3:49Run 16:37faster than 38%Run 26:02faster than 38%Run 36:04faster than 48%Run 46:09faster than 46%Run 56:07fastest 47%Run 66:26fastest 50%Run 75:42fastest 46%Run 86:58fastest 50%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Lexa Hattersley, Emma Hodgsonwhole field → | Doubles Women · team 16-24 | 1:16:21 | 328th of 1,46846th of 214 aged 16-24 | 41:56 | 28:27 | 6:03 | View results | See splits Hide splitsSkiErg4:33fastest 28%Sled push1:23fastest 3%Sled pull3:57fastest 43%Burpee broad jump4:03fastest 43%Row5:29faster than 33%Farmers carry2:00faster than 20%Sandbag lunges3:19fastest 31%Wall balls3:43fastest 15%Runs (8 km)41:56fastest 22%Roxzone6:03fastest 25%Run 14:46fastest 22%Run 25:00fastest 19%Run 35:07fastest 17%Run 45:37fastest 35%Run 55:28fastest 26%Run 65:24fastest 24%Run 75:20fastest 21%Run 85:17fastest 24%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Emma Hodgson, Hattie Clemaswhole field → | Doubles Women · team 16-24 | 1:26:06 | 1987th of 3,491256th of 417 aged 16-24 | 39:28* | 33:11* | 13:31 | View results | See splits Hide splitsSkiErg5:11faster than 43%Sled push1:47fastest 40%Sled pull3:28fastest 10%Burpee broad jump5:49faster than 14%Row5:45faster than 15%Farmers carry1:52faster than 42%Sandbag lunges4:31faster than 17%Wall balls4:48faster than 34%Runs (8 km)39:28fastest 49%Roxzone13:31faster than 47%Run 14:18faster than 31%Run 24:39faster than 47%Run 34:40fastest 44%Run 44:50fastest 50%Run 55:17faster than 31%Run 64:43fastest 40%Run 74:42fastest 39%Run 86:23fastest 37%Full report for this race → |
| Cardiff 2025 30 May 2025team: Hattie Clemas, Emma Hodgsonwhole field → | Doubles Women · team U29 | 1:26:45 | 506th of 778220th of 323 aged U29 | 50:14 | 30:03 | 6:28† | View results | See splits Hide splitsSkiErg4:51faster than 46%Sled push1:39fastest 42%Sled pull3:19fastest 16%Burpee broad jump5:01faster than 31%Row5:19faster than 37%Farmers carry1:50fastest 50%Sandbag lunges3:44faster than 35%Wall balls4:20faster than 37%Runs (8 km)50:14faster than 34%Roxzone6:28Run 16:40faster than 19%Run 25:59faster than 28%Run 36:14faster than 29%Run 46:10faster than 32%Run 56:16faster than 32%Run 66:01faster than 39%Run 75:59faster than 42%Run 86:55faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Málaga 2026 · best of 5 | 4:48 |
| Sled push | 1:23 | Málaga 2026 · best of 5 | 1:51 |
| Sled pull | 3:19 | Cardiff 2025 · best of 5 | 4:12 |
| Burpee broad jump | 4:03 | Málaga 2026 · best of 5 | 4:17 |
| Row | 5:02 | Cardiff 2026 · best of 5 | 5:12 |
| Farmers carry | 1:50 | Cardiff 2025 · best of 5 | 1:52 |
| Sandbag lunges | 3:19 | Málaga 2026 · best of 5 | 3:47 |
| Wall balls | 3:43 | Málaga 2026 · best of 5 | 4:22 |
| Runs (8 km) | 39:28 | London ExCeL 2025 · best of 5 | 49:12 |
| Roxzone | 6:03 | Málaga 2026 · best of 3 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Hattie Clemas2 races
- Abi Inskip1 race
- Jessica Headley1 race
- Lexa Hattersley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,468 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
