GBR Emma Griffith
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:29:03 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Emma Griffith, Chloe Albrightonwhole field → | Doubles Women · team 35-39 | 1:31:17 | 1671st of 2,427301st of 437 aged 35-39 | 52:36 | 30:21 | 8:26 | View results | See splits Hide splitsSkiErg4:39fastest 37%Sled push1:46fastest 30%Sled pull4:18fastest 48%Burpee broad jump4:12fastest 49%Row5:14faster than 44%Farmers carry2:00faster than 30%Sandbag lunges3:39faster than 49%Wall balls4:33faster than 40%Runs (8 km)52:36faster than 25%Roxzone8:26faster than 21%Run 17:22faster than 21%Run 26:08faster than 25%Run 36:11faster than 33%Run 46:24faster than 28%Run 56:47faster than 22%Run 66:43faster than 21%Run 76:34faster than 25%Run 86:30faster than 29%Full report for this race → |
| Berlin 2025 16 May 2025team: Chloe Albrighton, Emma Griffithwhole field → | Doubles Women · team 30-39 | 1:29:03 | 1384th of 1,701567th of 670 aged 30-39 | 47:44 | 31:12 | 10:12 | View results | See splits Hide splitsSkiErg4:39faster than 43%Sled push1:57faster than 26%Sled pull4:38faster than 9%Burpee broad jump4:07faster than 42%Row5:22faster than 12%Farmers carry1:59faster than 19%Sandbag lunges4:29faster than 12%Wall balls4:01fastest 50%Runs (8 km)47:44faster than 17%Roxzone10:12faster than 25%Run 14:43faster than 23%Run 25:31faster than 22%Run 35:45faster than 21%Run 45:46faster than 23%Run 56:05faster than 16%Run 66:05faster than 14%Run 76:06faster than 14%Run 87:48faster than 15%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Chloe Fulford, Emma Griffithwhole field → | Doubles Women · team 30-39 | 1:33:44 | 1039th of 1,370477th of 603 aged 30-39 | 52:44 | 31:30 | 9:36 | View results | See splits Hide splitsSkiErg4:47faster than 30%Sled push1:41fastest 35%Sled pull4:40faster than 19%Burpee broad jump3:44fastest 31%Row5:46faster than 5%Farmers carry1:53faster than 38%Sandbag lunges4:21faster than 16%Wall balls4:38faster than 37%Runs (8 km)52:44faster than 22%Roxzone9:36faster than 23%Run 16:54faster than 29%Run 25:48faster than 35%Run 36:09faster than 30%Run 46:33faster than 20%Run 56:47faster than 19%Run 66:47faster than 17%Run 76:45faster than 18%Run 87:04faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Birmingham 2025 · best of 3 | 4:48 |
| Sled push | 1:41 | Birmingham 2024 · best of 3 | 1:51 |
| Sled pull | 4:18 | Birmingham 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:44 | Birmingham 2024 · best of 3 | 4:17 |
| Row | 5:14 | Birmingham 2025 · best of 3 | 5:12 |
| Farmers carry | 1:53 | Birmingham 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:39 | Birmingham 2025 · best of 3 | 3:47 |
| Wall balls | 4:01 | Berlin 2025 · best of 3 | 4:22 |
| Runs (8 km) | 47:44 | Berlin 2025 · best of 3 | 49:12 |
| Roxzone | 8:26 | Birmingham 2025 · best of 3 | 7:49 |
How to read
Each station's best across Emma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chloe Albrighton2 races
- Chloe Fulford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:57 against the typical Doubles Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
