IRL Emma Finn
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:06:55 at Glasgow 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Emma Finn, Will Macvicarwhole field → | Doubles Mixed · team 30-34 | 1:10:03 | 268th of 1,55675th of 350 aged 30-34 | 43:13 | 23:18 | 3:36 | View results | See splits Hide splitsSkiErg3:53fastest 5%Sled push1:35fastest 12%Sled pull2:31fastest 1%Burpee broad jump2:44fastest 8%Row4:26fastest 17%Farmers carry1:28fastest 8%Sandbag lunges2:40fastest 3%Wall balls4:01fastest 14%Runs (8 km)43:13fastest 39%Roxzone3:36fastest 13%Run 13:21fastest 34%Run 25:19fastest 30%Run 35:41fastest 29%Run 45:41fastest 29%Run 57:03faster than 25%Run 66:07fastest 43%Run 76:01fastest 38%Run 84:03fastest 33%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Will MacVicar, Emma Finnwhole field → | Doubles Mixed · team 30-39 | 1:06:55 | 145th of 1,71278th of 713 aged 30-39 | 42:17 | 20:52 | 3:51 | View results | See splits Hide splitsSkiErg3:44fastest 2%Sled push1:47fastest 17%Sled pull2:05fastest 1%Burpee broad jump2:02fastest 1%Row3:49fastest 1%Farmers carry1:21fastest 3%Sandbag lunges2:25fastest 1%Wall balls3:39fastest 4%Runs (8 km)42:17fastest 26%Roxzone3:51fastest 9%Run 14:26faster than 40%Run 25:43fastest 43%Run 35:41fastest 31%Run 45:31fastest 22%Run 55:41fastest 25%Run 65:34fastest 22%Run 75:27fastest 17%Run 84:18fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Glasgow 2025 · best of 2 | 4:20 |
| Sled push | 1:35 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 2:05 | Glasgow 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:02 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 3:49 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:21 | Glasgow 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:25 | Glasgow 2025 · best of 2 | 4:03 |
| Wall balls | 3:39 | Glasgow 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:17 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 3:36 | Dublin 2025 · best of 2 | 7:11 |
How to read
Each station's best across Emma's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Will Macvicar1 race
- Will MacVicar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
