GBR Emma Davies
5 HYROX races over 3 seasons. Best Open Women time: 1:16:58 at Madrid 2025.
These results may belong to more than one athlete called Emma Davies: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emma Davies at each race, oldest on the left; lower is faster.The best was 1:16:58 at Madrid (Nov 2025); Emma Davies was 43:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Women | 2:04:59 |
| Marseille | Dec 2024 | Open Women | 1:18:18 |
| Madrid | Nov 2025 | Open Women | 1:16:58 |
| Cardiff | Apr 2026 | Open Women | 1:34:46 |
| Oslo | Sep 2026 | Open Women | 1:21:57 |
Each dot is one Open Women race; click one for that race's report.
5 results at 5 races
175th of 824 Open Women (faster than 78%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 6:03 | faster than 92% |
| SkiErg: | 5:10 | 5:11 | faster than 51% |
| Run 2: | 4:37 | 5:33 | faster than 88% |
| Sled push: | 3:41 | 2:55 | faster than 15% |
| Run 3: | 4:55 | 5:44 | faster than 85% |
| Sled pull: | 4:47 | 5:11 | faster than 66% |
| Run 4: | 4:56 | 5:46 | faster than 84% |
| Burpee broad jump: | 5:24 | 6:33 | faster than 76% |
| Run 5: | 5:13 | 5:56 | faster than 79% |
| Row: | 6:02 | 5:26 | faster than 14% |
| Run 6: | 5:12 | 5:48 | faster than 75% |
| Farmers carry: | 2:11 | 2:13 | faster than 54% |
| Run 7: | 5:27 | 5:49 | faster than 67% |
| Sandbag lunges: | 3:57 | 4:56 | faster than 81% |
| Run 8: | 6:30 | 7:02 | faster than 68% |
| Wall balls: | 4:57 | 6:41 | faster than 84% |
| Roxzone: | 4:08 | 5:27 | faster than 87% |
| Runs (8 km) | 41:45 | 47:47 | faster than 82% |
| Stations (8) | 36:09 | ||
| Finish | 1:21:57 | 1:33:03 | 175th of 824 · faster than 78% |
1,066th of 2,039 Open Women (faster than 47%). Against the 63 who finished around 1:33:52: most time gained on the eight runs (4:13), most lost on wall balls (1:01). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:56 | faster than 74% |
| SkiErg: | 5:36 | 5:17 | faster than 21% |
| Run 2: | 5:03 | 5:28 | faster than 73% |
| Sled push: | 2:57 | 2:57 | faster than 50% |
| Run 3: | 5:12 | 5:47 | faster than 78% |
| Sled pull: | 6:15 | 5:25 | faster than 28% |
| Run 4: | 5:10 | 5:48 | faster than 79% |
| Burpee broad jump: | 7:31 | 7:17 | faster than 45% |
| Run 5: | 5:12 | 5:54 | faster than 81% |
| Row: | 5:38 | 5:30 | faster than 38% |
| Run 6: | 5:42 | 6:07 | faster than 68% |
| Farmers carry: | 2:42 | 2:57 | faster than 67% |
| Run 7: | 5:09 | 5:29 | faster than 66% |
| Sandbag lunges: | 5:36 | 4:56 | faster than 33% |
| Run 8: | 6:12 | 6:47 | faster than 70% |
| Wall balls: | 7:42 | 6:42 | faster than 34% |
| Roxzone †: | 7:48 | ||
| Runs (8 km) | 43:01 | 47:30 | faster than 76% |
| Stations (8) | 43:57 | ||
| Finish | 1:34:46 | 1:33:52 | 1066th of 2,039 · faster than 47% |
104th of 1,338 Open Women (faster than 92%). Against the 40 who finished around 1:18:22: most time gained on sled pull (0:33), most lost on the eight runs (0:23). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,338 Open Women here |
|---|---|---|---|
| Run 1: | 4:05 | 5:03 | faster than 96% |
| SkiErg: | 5:23 | 5:27 | faster than 58% |
| Run 2: | 4:29 | 5:19 | faster than 90% |
| Sled push: | 2:42 | 2:56 | faster than 69% |
| Run 3: | 4:41 | 5:32 | faster than 90% |
| Sled pull: | 4:05 | 5:24 | faster than 95% |
| Run 4: | 4:42 | 5:35 | faster than 90% |
| Burpee broad jump: | 4:44 | 6:39 | faster than 92% |
| Run 5: | 5:07 | 5:44 | faster than 79% |
| Row: | 5:25 | 5:27 | faster than 54% |
| Run 6: | 5:07 | 5:39 | faster than 76% |
| Farmers carry: | 2:00 | 2:31 | faster than 88% |
| Run 7: | 5:05 | 5:35 | faster than 76% |
| Sandbag lunges: | 3:27 | 4:58 | faster than 95% |
| Run 8: | 5:41 | 6:41 | faster than 85% |
| Wall balls: | 4:40 | 6:37 | faster than 92% |
| Roxzone: | 5:41 | 7:31 | faster than 91% |
| Runs (8 km) | 38:55 | 45:26 | faster than 87% |
| Stations (8) | 32:26 | ||
| Finish | 1:16:58 | 1:33:47 | 104th of 1,338 · faster than 92% |
90th of 487 Open Women (faster than 81%).
| Part | Time | Typical here | vs 487 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 6:41 | faster than 75% |
| SkiErg: | 5:14 | 5:08 | faster than 41% |
| Run 2: | 4:25 | 4:55 | faster than 78% |
| Sled push: | 2:29 | 2:57 | faster than 81% |
| Run 3: | 4:34 | 5:09 | faster than 81% |
| Sled pull: | 5:20 | 5:50 | faster than 66% |
| Run 4: | 4:45 | 5:07 | faster than 71% |
| Burpee broad jump: | 4:29 | 6:05 | faster than 88% |
| Run 5: | 4:48 | 5:16 | faster than 73% |
| Row: | 5:26 | 5:17 | faster than 39% |
| Run 6: | 4:48 | 5:11 | faster than 70% |
| Farmers carry: | 2:01 | 2:06 | faster than 63% |
| Run 7: | 4:52 | 5:08 | faster than 63% |
| Sandbag lunges: | 3:35 | 4:51 | faster than 94% |
| Run 8: | 5:01 | 5:35 | faster than 75% |
| Wall balls: | 4:55 | 6:16 | faster than 82% |
| Roxzone: | 5:34 | 6:59 | faster than 86% |
| Runs (8 km) | 39:18 | 43:12 | faster than 75% |
| Stations (8) | 33:29 | ||
| Finish | 1:18:18 | 1:29:12 | 90th of 487 · faster than 81% |
272nd of 284 Open Women (faster than 4%).
| Part | Time | Typical here | vs 284 Open Women here |
|---|---|---|---|
| Run 1: | 6:24 | 3:55 | faster than 2% |
| SkiErg: | 5:36 | 4:58 | faster than 6% |
| Run 2: | 6:21 | 5:38 | faster than 23% |
| Sled push: | 3:11 | 2:29 | faster than 7% |
| Run 3: | 6:57 | 5:51 | faster than 14% |
| Sled pull: | 8:46 | 5:23 | faster than 2% |
| Run 4: | 6:29 | 5:51 | faster than 26% |
| Burpee broad jump: | 9:02 | 6:27 | faster than 14% |
| Run 5: | 6:34 | 5:58 | faster than 26% |
| Row: | 8:42 | 5:17 | faster than 0% |
| Run 6: | 9:21 | 5:56 | faster than 0% |
| Farmers carry: | 2:23 | 2:06 | faster than 28% |
| Run 7: | 7:05 | 5:50 | faster than 13% |
| Sandbag lunges: | 8:35 | 4:50 | faster than 2% |
| Run 8: | 8:00 | 6:21 | faster than 13% |
| Wall balls: | 13:03 | 6:14 | faster than 2% |
| Roxzone: | 8:41 | 5:56 | faster than 7% |
| Runs (8 km) | 57:06 | 45:51 | faster than 8% |
| Stations (8) | 59:18 | ||
| Finish | 2:04:59 | 1:29:44 | 272nd of 284 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race, so it can change from race to race.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Oslo 2026 · best of 5 | 5:16 |
| Sled push | 2:29 | Marseille 2024 · best of 5 | 2:55 |
| Sled pull | 4:05 | Madrid 2025 · best of 5 | 5:47 |
| Burpee broad jump | 4:29 | Marseille 2024 · best of 5 | 6:46 |
| Row | 5:25 | Madrid 2025 · best of 5 | 5:31 |
| Farmers carry | 2:00 | Madrid 2025 · best of 5 | 2:19 |
| Sandbag lunges | 3:27 | Madrid 2025 · best of 5 | 5:13 |
| Wall balls | 4:40 | Madrid 2025 · best of 5 | 6:43 |
| Runs (8 km) | 38:55 | Madrid 2025 · best of 5 | 46:44 |
| Roxzone | 4:08 | Oslo 2026 · best of 4 | 7:57 |
How to read
Each station's best across Emma's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Madrid 2025, against 1,338 Open Women
Shape of the race
This chart shows where Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Row (faster than 55%).
See the numbers
| Part | Emma: faster than |
|---|---|
| Ski | 58% |
| Push | 69% |
| Pull | 96% |
| BBJ | 92% |
| Row | 55% |
| Carry | 88% |
| Lunges | 96% |
| Wall balls | 92% |
| Roxzone | 92% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emma beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Row (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:31 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma: 38:56 running, 32:26 at the stations and 5:41 in the roxzone; the longest station was the row (5:25).Below, Typical Open Women: 45:08 running, 39:59 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Emma | Typical Open Women |
|---|---|---|
| Run 1 | 4:05 | 5:03 |
| SkiErg | 5:23 | 5:27 |
| Run 2 | 4:29 | 5:19 |
| Sled push | 2:42 | 2:56 |
| Run 3 | 4:41 | 5:32 |
| Sled pull | 4:05 | 5:24 |
| Run 4 | 4:42 | 5:35 |
| Burpee broad jump | 4:44 | 6:39 |
| Run 5 | 5:07 | 5:44 |
| Row | 5:25 | 5:27 |
| Run 6 | 5:07 | 5:39 |
| Farmers carry | 2:00 | 2:31 |
| Run 7 | 5:05 | 5:35 |
| Sandbag lunges | 3:27 | 4:58 |
| Run 8 | 5:41 | 6:41 |
| Wall balls | 4:40 | 6:37 |
| Roxzone | 5:41 | 7:31 |
| Finish | 1:16:58 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:58.
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