GBR Emma Davies
25 HYROX results (7 solo, 18 in a team) over 3 seasons. Personal bests: Open Women 1:16:58 (Madrid 2025) · Doubles Mixed 1:05:23 (Bologna 2026) · Doubles Women 1:18:14 (Birmingham 2024) · Pro Doubles Women 1:27:16 (Glasgow 2025).
These results may belong to more than one athlete called Emma Davies: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
1:16:58 best Open Women time · Madrid 2025 also raced Doubles Mixed, Doubles Women, Pro Doubles Women: each has its own best below
top 8% best Open Women place · Madrid 2025 104th of 1,338 Open Women finishers there
1:21:57 latest race · Oslo 2026 4:59 slower than the best Open Women time Open Women
Sandbag lunges strongest segment · Madrid 2025 faster than 96% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:20:001:30:001:40:001:50:002:00:00 best 1:16:58 best 1:16:58 · Madrid
Each dot is one Open Women race.
1:10:001:15:001:20:001:25:001:30:001:35:00 best 1:05:23 best 1:05:23 · Bologna
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
1:20:001:25:001:30:001:35:001:40:00 best 1:18:14 best 1:18:14 · Birmingham
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report25 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Women · 45-49 | 1:21:57 | top 22% 175/824 | 41:45 | 36:09 | 4:08 | splitsSkiErg5:10Sled push3:41Sled pull4:47Burpee broad jump5:24Row6:02Farmers carry2:11Sandbag lunges3:57Wall balls4:57Run 14:59Run 24:37Run 34:55Run 44:56Run 55:13Run 65:12Run 75:27Run 86:30Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Mark Davies, Emma Davieswhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:03 | top 15% 345/2,365 | 42:06 | 24:04 | 2:53 | splitsSkiErg3:55Sled push1:54Sled pull2:34Burpee broad jump2:55Row4:15Farmers carry1:46Sandbag lunges2:41Wall balls4:04Run 15:06Run 24:43Run 34:57Run 45:01Run 55:19Run 65:37Run 75:15Run 86:11Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 45-49 | 1:34:46 | 1065th of 2,039 | 43:01 | 43:57 | 7:48 | splitsSkiErg5:36Sled push2:57Sled pull6:15Burpee broad jump7:31Row5:38Farmers carry2:42Sandbag lunges5:36Wall balls7:42Run 15:25Run 25:03Run 35:12Run 45:10Run 55:12Run 65:42Run 75:09Run 86:12Full report for this race → |
| Cardiff 2026 29 Apr 2026team: emma davies, Chloe Courtwhat the whole field did → | Doubles Women · team 35-39 | 1:40:42 | 2101st of 2,444 | 59:48 | 35:21 | 5:33 | splitsSkiErg4:46Sled push2:15Sled pull4:09Burpee broad jump6:44Row5:47Farmers carry2:46Sandbag lunges4:38Wall balls4:16Run 17:01Run 26:36Run 37:05Run 47:04Run 57:42Run 67:54Run 77:31Run 88:58Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Emma Davies, Ross Sadlerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:38 | 1538th of 2,365 | 49:39 | 32:10 | 3:49 | splitsSkiErg4:30Sled push2:14Sled pull4:09Burpee broad jump4:47Row4:51Farmers carry2:11Sandbag lunges4:38Wall balls4:50Run 15:33Run 25:18Run 35:51Run 46:15Run 56:39Run 66:31Run 76:04Run 87:32Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 35-39 | 1:27:22 | top 34% 673/2,039 | 44:28 | 39:32 | 3:22 | splitsSkiErg5:16Sled push2:49Sled pull4:35Burpee broad jump6:37Row4:56Farmers carry2:48Sandbag lunges4:38Wall balls7:53Run 15:29Run 25:09Run 35:24Run 45:29Run 55:37Run 65:56Run 75:08Run 86:20Full report for this race → |
| Málaga 2026 19 Apr 2026team: Jo Morris, Emma Davieswhat the whole field did → | Doubles Women · team 40-44 | 1:40:00 | 1282nd of 1,468 | 55:00 | 36:23 | 8:41 | splitsSkiErg4:30Sled push1:56Sled pull4:18Burpee broad jump6:43Row5:46Farmers carry2:33Sandbag lunges5:04Wall balls5:33Run 16:09Run 26:28Run 36:38Run 46:58Run 57:20Run 67:08Run 77:39Run 86:43Full report for this race → |
| Bologna 2026 6 Apr 2026team: Mark Ferris, Emma Davieswhat the whole field did → | Doubles Mixed · team 45-49 | 1:05:23 | top 8% 91/1,219 | 34:50 | 25:14 | 5:23 | splitsSkiErg4:07Sled push2:39Sled pull3:24Burpee broad jump2:23Row4:34Farmers carry1:32Sandbag lunges2:52Wall balls3:43Run 13:59Run 24:04Run 34:35Run 44:27Run 54:20Run 64:22Run 74:25Run 84:41Full report for this race → |
| Glasgow 2026 11 Mar 2026team: Richard Sadler, Emma Davieswhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:06 | top 40% 847/2,159 | 44:54 | 30:11 | 4:06 | splitsSkiErg4:25Sled push2:01Sled pull3:35Burpee broad jump3:53Row4:54Farmers carry1:46Sandbag lunges4:24Wall balls5:13Run 15:26Run 25:07Run 35:37Run 45:42Run 55:46Run 65:33Run 75:39Run 86:08Full report for this race → |
| Manchester 2026 21 Jan 2026team: Emma Davies, Richard Ross Sadlerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:36 | 814th of 1,418 | 44:53 | 33:05 | 4:44 | splitsSkiErg4:16Sled push2:10Sled pull4:30Burpee broad jump4:28Row5:01Farmers carry2:11Sandbag lunges5:28Wall balls5:01Run 13:43Run 25:21Run 35:47Run 46:06Run 56:06Run 66:10Run 76:32Run 85:12Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 40-44 | 1:16:58 | top 8% 104/1,338 | 38:55 | 32:26 | 5:41 | splitsSkiErg5:23Sled push2:42Sled pull4:05Burpee broad jump4:44Row5:25Farmers carry2:00Sandbag lunges3:27Wall balls4:40Run 14:05Run 24:29Run 34:41Run 44:42Run 55:07Run 65:07Run 75:05Run 85:41Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Mark Davies, Emma Davieswhat the whole field did → | Doubles Mixed · team 35-39 | 1:06:14 | top 10% 213/2,158 | 39:27 | 21:51 | 4:59 | splitsSkiErg3:47Sled push1:35Sled pull2:48Burpee broad jump2:22Row4:04Farmers carry1:10Sandbag lunges2:22Wall balls3:43Run 15:09Run 24:41Run 34:52Run 44:49Run 55:08Run 64:58Run 75:00Run 84:54Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Mark Ferris, emma davieswhat the whole field did → | Doubles Mixed · team 45-49 | 1:09:57 | top 19% 398/2,158 | 39:37 | 24:44 | 5:41 | splitsSkiErg4:17Sled push2:13Sled pull3:26Burpee broad jump2:05Row4:36Farmers carry1:24Sandbag lunges2:33Wall balls4:10Run 15:02Run 24:24Run 34:34Run 44:33Run 56:22Run 65:16Run 74:54Run 84:36Full report for this race → |
| Cardiff 2025 30 May 2025team: Hannah Hellin, Emma Davieswhat the whole field did → | Doubles Women · team 30-39 | 1:18:53 | top 39% 297/778 | 45:49 | 28:20 | 4:44 | splitsSkiErg4:45Sled push1:41Sled pull3:46Burpee broad jump4:31Row5:04Farmers carry1:46Sandbag lunges3:19Wall balls3:28Run 15:35Run 25:11Run 35:26Run 45:32Run 55:41Run 65:38Run 76:00Run 86:46Full report for this race → |
| London 2025 3 May 2025team: Minniina Abbott, Emma Davieswhat the whole field did → | Doubles Women · team 40-49 | 1:29:23 | 765th of 1,118 | 47:39 | 35:43 | 6:06 | splitsSkiErg4:42Sled push1:46Sled pull4:57Burpee broad jump4:57Row5:11Farmers carry1:43Sandbag lunges7:12Wall balls5:15Run 15:02Run 25:00Run 35:02Run 45:04Run 55:09Run 65:11Run 75:20Run 811:57Full report for this race → |
| London 2025 3 May 2025team: Jon Davies, Emma Davieswhat the whole field did → | Doubles Mixed · team 40-49 | 1:39:11 | 910th of 956 | 57:53 | 33:28 | 7:54 | splitsSkiErg4:29Sled push1:54Sled pull5:16Burpee broad jump4:34Row4:59Farmers carry1:39Sandbag lunges4:49Wall balls5:48Run 16:31Run 26:16Run 36:57Run 46:56Run 57:28Run 67:17Run 77:16Run 89:15Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Mark Ferris, Emma Davieswhat the whole field did → | Doubles Mixed · team 40-49 | 1:08:07 | top 16% 86/544 | 38:12 | 25:29 | 4:32 | splitsSkiErg4:20Sled push2:02Sled pull3:33Burpee broad jump2:26Row4:35Farmers carry1:21Sandbag lunges2:48Wall balls4:24Run 13:09Run 24:37Run 34:59Run 44:56Run 55:11Run 65:19Run 75:38Run 84:26Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 30-34 | 1:24:13 | top 30% 443/1,479 | 42:02 | 37:16 | 4:58 | splitsSkiErg4:57Sled push2:30Sled pull4:47Burpee broad jump6:40Row5:22Farmers carry1:48Sandbag lunges4:46Wall balls6:26Run 13:48Run 25:15Run 35:29Run 45:41Run 55:46Run 65:42Run 75:46Run 84:40Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Emma Davies, Line Peteriwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:27:16 | 177th of 246 | 43:40 | 38:26 | 5:15 | splitsSkiErg4:50Sled push2:40Sled pull5:32Burpee broad jump4:52Row5:33Farmers carry2:04Sandbag lunges6:42Wall balls6:13Run 14:04Run 25:40Run 35:53Run 45:48Run 56:03Run 65:45Run 75:49Run 84:42Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Emma Davies, Nathan Davieswhat the whole field did → | Doubles Mixed · team 40-49 | 1:21:09 | 899th of 1,712 | 46:37 | 29:15 | 5:20 | splitsSkiErg4:24Sled push2:01Sled pull4:19Burpee broad jump2:17Row5:14Farmers carry1:51Sandbag lunges4:20Wall balls4:49Run 13:44Run 25:49Run 36:03Run 46:20Run 56:24Run 66:28Run 76:40Run 85:12Full report for this race → |
| Marseille 2024 7 Dec 2024what the whole field did → | Open Women · 40-44 | 1:18:18 | top 19% 90/487 | 39:18 | 33:29 | 5:34 | splitsSkiErg5:14Sled push2:29Sled pull5:20Burpee broad jump4:29Row5:26Farmers carry2:01Sandbag lunges3:35Wall balls4:55Run 16:09Run 24:25Run 34:34Run 44:45Run 54:48Run 64:48Run 74:52Run 85:01Full report for this race → |
| London 2024 29 Nov 2024team: Emma Davies, Nathan Davieswhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:39 | 671st of 1,316 | 43:35 | 29:19 | 7:48 | splitsSkiErg4:26Sled push2:11Sled pull4:22Burpee broad jump3:02Row4:49Farmers carry1:35Sandbag lunges4:05Wall balls4:49Run 16:19Run 24:41Run 35:14Run 45:17Run 55:26Run 65:20Run 75:19Run 86:03Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Women · 45-49 | 2:04:59 | 272nd of 284 | 57:06 | 59:18 | 8:41 | splitsSkiErg5:36Sled push3:11Sled pull8:46Burpee broad jump9:02Row8:42Farmers carry2:23Sandbag lunges8:35Wall balls13:03Run 16:24Run 26:21Run 36:57Run 46:29Run 56:34Run 69:21Run 77:05Run 88:00Full report for this race → |
| Poznań 2024 2 Nov 2024team: Emma Davies, Nathan Davieswhat the whole field did → | Doubles Mixed · team 40-49 | 1:18:11 | 154th of 275 | 42:14 | 29:21 | 6:40 | splitsSkiErg4:16Sled push1:41Sled pull5:05Burpee broad jump2:55Row4:56Farmers carry1:44Sandbag lunges3:42Wall balls5:02Run 15:04Run 25:03Run 35:08Run 45:11Run 55:16Run 65:24Run 75:15Run 85:56Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Hannah Hagerty, Emma Davieswhat the whole field did → | Doubles Women · team 30-39 | 1:18:14 | top 25% 329/1,370 | 45:12 | 26:06 | 7:00 | splitsSkiErg4:27Sled push1:43Sled pull3:37Burpee broad jump3:45Row4:45Farmers carry1:37Sandbag lunges2:49Wall balls3:23Run 15:45Run 25:04Run 35:31Run 45:38Run 55:40Run 65:39Run 75:49Run 86:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Station profile · best Open Women race
Full race report →Madrid 2025, against 1,338 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 58%
Sled push faster than 69%
Sled pull faster than 96%
Burpee broad jump faster than 92%
Row faster than 55%
Farmers carry faster than 88%
Sandbag lunges faster than 96%
Wall balls faster than 92%
Roxzone faster than 92%
Runs (8 km) faster than 87%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:04 faster
Sled push 0:14 faster
Sled pull 1:19 faster
Burpee broad jump 1:55 faster
Row 0:02 faster
Farmers carry 0:31 faster
Sandbag lunges 1:31 faster
Wall balls 1:57 faster
Roxzone 1:50 faster
Runs (8 km) 6:31 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Emma1:16:58
Typical Open Women1:32:38
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:16:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
