AUS Emma Bull
3 races · 3 race weekends · 2 seasons · 3 partners
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:22:18 (Sydney 2025) · Doubles Women 1:11:41 (Sydney 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Emma Bull, Kate Brownwhat the whole field did → | Doubles Women · team 25-29 | 1:11:41 | top 10% 305/3,16980th of 767 aged 25-29 | 37:53 | 26:35 | 7:18 | View results | splitsSkiErg4:18fastest 10%Sled push1:30fastest 33%Sled pull3:08fastest 9%Burpee broad jump3:49fastest 28%Row4:41fastest 13%Farmers carry1:41fastest 40%Sandbag lunges3:47fastest 49%Wall balls3:41fastest 11%Runs (8 km)37:53fastest 10%Roxzone7:18fastest 8%Run 14:22fastest 20%Run 24:13fastest 7%Run 34:37fastest 12%Run 44:31fastest 10%Run 54:31fastest 7%Run 64:35fastest 8%Run 74:39fastest 10%Run 86:27fastest 12%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Emma Bull, Ben Jameswhat the whole field did → | Doubles Mixed · team 25-29 | 1:36:25 | 2023rd of 2,353542nd of 592 aged 25-29 | — | 28:45 | — | View results | splitsSkiErg4:15faster than 46%Sled push1:48fastest 37%Sled pull4:04faster than 40%Burpee broad jump3:41faster than 37%Row4:35fastest 41%Farmers carry1:40fastest 32%Sandbag lunges4:09faster than 41%Wall balls4:33faster than 35%Runs (8 km)—Roxzone—Run 12:58fastest 49%Run 29:05faster than 1%Run 34:09fastest 7%Run 4—Run 5—Run 6—Run 7—Run 86:19faster than 49%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Emma Bull, Brendan Quinnwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:18 | 948th of 1,718301st of 478 aged 25-29 | 43:41 | 29:33 | 9:08 | View results | splitsSkiErg4:04fastest 37%Sled push1:33fastest 25%Sled pull3:39fastest 37%Burpee broad jump4:25faster than 22%Row4:56faster than 27%Farmers carry2:08faster than 22%Sandbag lunges3:59fastest 44%Wall balls4:49faster than 36%Runs (8 km)43:41faster than 45%Roxzone9:08faster than 46%Run 14:47faster than 41%Run 24:53faster than 48%Run 35:24faster than 34%Run 45:24faster than 38%Run 55:34faster than 38%Run 65:23faster than 44%Run 75:21faster than 46%Run 86:59fastest 44%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Emma has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Sydney 2025 · best of 2 | 4:20 |
| Sled push | 1:33 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 3:39 | Sydney 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:41 | Melbourne 2025 · best of 2 | 3:35 |
| Row | 4:35 | Melbourne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:59 | Sydney 2025 · best of 2 | 4:03 |
| Wall balls | 4:33 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 43:41 | Sydney 2025 | 45:36 |
| Roxzone | 9:08 | Sydney 2025 | 7:11 |
Each station's best across Emma's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ben James1 race
- Brendan Quinn1 race
- Kate Brown1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:46 against the typical Doubles Mixed finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:18.
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- Every session written for your weak station, not a generic plan
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