Athlete · Open Women · 16-24 ·

GER

Emma Beu

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:48:04 (Berlin 2025) · Doubles Mixed 1:16:08 (Cologne 2026) · Doubles Women 1:30:59 (Copenhagen 2025).

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1:48:04 best Open Women time · Berlin 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

1246th of 1,373 best Open Women place · Berlin 2025 among Open Women finishers there

1:16:08 latest race · Cologne 2026 first Doubles Mixed race Doubles Mixed with Ricardo Wendt

SkiErg strongest segment · Berlin 2025 faster than 44% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:04Berlin 2025 · 2 races Doubles Mixed1:16:08Cologne 2026 · 1 race · with Ricardo Wendt Doubles Women1:30:59Copenhagen 2025 · 1 race · with Katja Beu

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:48:04

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Ricardo Wendt, Emma Beuwhat the whole field did →	Doubles Mixed · team 16-24	1:16:08	top 32% 457/1,438	45:50	25:01	5:21	splits SkiErg4:07Sled push1:52Sled pull3:03Burpee broad jump2:10Row4:29Farmers carry1:15Sandbag lunges3:09Wall balls4:56Run 15:13Run 26:06Run 36:12Run 45:55Run 55:57Run 65:39Run 75:50Run 85:01Full report for this race →
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 16-24	2:06:17	871st of 901	55:27	59:57	10:56	splits SkiErg5:25Sled push3:15Sled pull7:17Burpee broad jump10:05Row6:02Farmers carry4:12Sandbag lunges10:52Wall balls12:49Run 17:05Run 25:52Run 36:02Run 46:32Run 56:13Run 66:46Run 77:14Run 89:47Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 16-24	1:48:04	1246th of 1,373	45:23	51:53	10:54	splits SkiErg5:07Sled push3:26Sled pull7:18Burpee broad jump9:14Row5:46Farmers carry3:40Sandbag lunges8:15Wall balls9:07Run 14:24Run 24:42Run 35:37Run 45:18Run 55:19Run 65:26Run 75:57Run 88:44Full report for this race →
Copenhagen 2025 14 Mar 2025team: Emma Beu, Katja Beuwhat the whole field did →	Doubles Women · team U29	1:30:59	503rd of 650	48:28	31:50	10:45	splits SkiErg4:49Sled push1:52Sled pull4:13Burpee broad jump5:02Row5:26Farmers carry1:48Sandbag lunges4:50Wall balls3:50Run 16:36Run 25:28Run 35:46Run 45:43Run 56:16Run 66:02Run 75:59Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 10%

Sled pull faster than 6%

Burpee broad jump faster than 8%

Row faster than 10%

Farmers carry faster than 1%

Sandbag lunges faster than 4%

Wall balls faster than 8%

Roxzone faster than 18%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:44 slower

Sled pull 2:16 slower

Burpee broad jump 2:57 slower

Row 0:32 slower

Farmers carry 1:31 slower

Sandbag lunges 3:22 slower

Wall balls 3:16 slower

Roxzone 1:43 slower

Runs (8 km) 5:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:48:04

4:245:074:423:265:377:185:189:145:195:465:263:405:578:158:449:0710:54

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:22 against the typical Open Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:48:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown