GBR Emma Berry
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Emma Berry, Rachel Attinasiwhole field → | Pro Doubles Women · team 35-39 | 1:18:19 | 99th of 21522nd of 53 aged 35-39 | 41:03 | 33:15 | 4:06 | View results | See splits Hide splitsSkiErg4:34faster than 41%Sled push2:56faster than 10%Sled pull4:11faster than 39%Burpee broad jump4:17faster than 25%Row5:09faster than 31%Farmers carry2:47faster than 1%Sandbag lunges4:42faster than 27%Wall balls4:39faster than 40%Runs (8 km)41:03fastest 33%Roxzone4:06fastest 38%Run 15:14fastest 46%Run 24:46fastest 32%Run 34:56fastest 27%Run 44:57fastest 28%Run 55:05fastest 30%Run 65:05fastest 33%Run 75:13fastest 39%Run 85:50fastest 38%Full report for this race → |
| London 2025 3 May 2025team: Emma Berry, Sarah Stigzeliuswhole field → | Doubles Women · team 40-49 | 1:11:10 | 94th of 1,11814th of 261 aged 40-49 | 40:20 | 26:28 | 4:26 | View results | See splits Hide splitsSkiErg4:07fastest 2%Sled push1:42fastest 32%Sled pull3:39fastest 35%Burpee broad jump3:30fastest 22%Row4:33fastest 5%Farmers carry1:40fastest 25%Sandbag lunges3:08fastest 19%Wall balls4:09fastest 38%Runs (8 km)40:20fastest 10%Roxzone4:26fastest 6%Run 14:49fastest 10%Run 24:37fastest 9%Run 34:51fastest 11%Run 44:42fastest 7%Run 54:49fastest 8%Run 64:57fastest 13%Run 75:02fastest 15%Run 86:35fastest 11%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Hazel Marshall, Emma Berrywhole field → | Pro Doubles Women · team 40-49 | 1:14:14 | 73rd of 24613th of 54 aged 40-49 | 41:00 | 28:50 | 4:28 | View results | See splits Hide splitsSkiErg4:32faster than 28%Sled push2:05fastest 29%Sled pull4:23faster than 49%Burpee broad jump3:13fastest 35%Row4:54faster than 44%Farmers carry1:53fastest 48%Sandbag lunges4:01fastest 48%Wall balls3:49fastest 18%Runs (8 km)41:00fastest 26%Roxzone4:28fastest 36%Run 14:06faster than 46%Run 25:24fastest 37%Run 35:24fastest 25%Run 45:27fastest 28%Run 55:28fastest 25%Run 65:30fastest 27%Run 75:27fastest 22%Run 84:18fastest 23%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Emma Berry, Hazel Marshallwhole field → | Pro Doubles Women · team 40-49 | 1:19:02 | 29th of 553rd of 11 aged 40-49 | 45:13 | 28:20 | 5:32 | View results | See splits Hide splitsSkiErg4:18faster than 44%Sled push2:15faster than 20%Sled pull3:42fastest 25%Burpee broad jump2:37fastest 13%Row4:45faster than 35%Farmers carry2:14faster than 7%Sandbag lunges4:32faster than 18%Wall balls3:57fastest 43%Runs (8 km)45:13faster than 46%Roxzone5:32faster than 42%Run 14:12faster than 28%Run 25:36faster than 41%Run 35:34fastest 42%Run 45:31fastest 41%Run 55:43fastest 50%Run 65:49faster than 49%Run 75:52faster than 44%Run 87:01faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Manchester 2024 · best of 3 | 4:30 |
| Sled push | 2:05 | Glasgow 2025 · best of 3 | 2:27 |
| Sled pull | 3:42 | Manchester 2024 · best of 3 | 4:26 |
| Burpee broad jump | 2:37 | Manchester 2024 · best of 3 | 3:31 |
| Row | 4:45 | Manchester 2024 · best of 3 | 4:53 |
| Farmers carry | 1:53 | Glasgow 2025 · best of 3 | 1:55 |
| Sandbag lunges | 4:01 | Glasgow 2025 · best of 3 | 4:00 |
| Wall balls | 3:49 | Glasgow 2025 · best of 3 | 4:12 |
| Runs (8 km) | 41:00 | Glasgow 2025 · best of 3 | 42:53 |
| Roxzone | 4:06 | Glasgow 2026 · best of 3 | 6:35 |
How to read
Each station's best across Emma's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hazel Marshall2 races
- Rachel Attinasi1 race
- Sarah Stigzelius1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 246 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
