GBR Emily Wilkinson
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:10:44 (Sydney 2025) · Pro Women 1:17:43 (Brisbane 2025) · Doubles Mixed 1:04:00 (Brisbane 2025) · Doubles Women 1:32:14 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Emily Wilkinson, Rachel Smithwhat the whole field did → | Doubles Women · team 30-34 | 1:35:35 | 691st of 1,323 | 46:36* | 35:11* | 13:51 | splitsSkiErg5:02Sled push1:46Sled pull4:18Burpee broad jump6:24Row5:20Farmers carry1:58Sandbag lunges5:06Wall balls5:17Run 15:03Run 25:39Run 35:40Run 45:56Run 55:40Run 65:36Run 75:32Run 87:33Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 16-24 | 1:10:44 | top 3% 33/1,507 | 34:17 | 29:17 | 7:12 | splitsSkiErg4:34Sled push1:50Sled pull4:03Burpee broad jump4:04Row4:55Farmers carry1:41Sandbag lunges3:32Wall balls4:38Run 13:36Run 23:53Run 34:06Run 44:04Run 54:18Run 64:13Run 74:22Run 85:49Full report for this race → |
| Sydney 2025 4 Jul 2025team: Dylan Jordan, Emily Wilkinsonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:04:02 | top 4% 60/1,718 | 32:17 | 25:28 | 6:23 | splitsSkiErg4:01Sled push1:31Sled pull3:25Burpee broad jump3:00Row4:22Farmers carry1:54Sandbag lunges3:15Wall balls4:00Run 13:29Run 23:44Run 33:59Run 43:52Run 53:55Run 63:52Run 74:01Run 85:28Full report for this race → |
| Bangkok 2025 24 May 2025team: Emily Wilkinson, Rachel Smithwhat the whole field did → | Doubles Women · team 30-39 | 1:32:14 | top 39% 270/705 | 50:11 | 33:12 | 8:56 | splitsSkiErg4:47Sled push1:55Sled pull4:35Burpee broad jump5:47Row5:21Farmers carry2:10Sandbag lunges3:55Wall balls4:42Run 16:02Run 26:02Run 36:09Run 46:17Run 56:34Run 66:42Run 76:14Run 86:12Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Pro Women · 16-24 | 1:17:43 | top 33% 42/128 | 36:24 | 35:37 | 5:47 | splitsSkiErg4:28Sled push2:56Sled pull4:33Burpee broad jump3:40Row4:46Farmers carry2:36Sandbag lunges4:20Wall balls8:18Run 12:32Run 24:34Run 34:44Run 44:43Run 55:04Run 64:52Run 74:50Run 85:09Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Dylan Jordan, Emily Wilkinsonwhat the whole field did → | Doubles Mixed · team U29 | 1:04:00 | top 8% 64/886 | 34:40 | 24:17 | 5:08 | splitsSkiErg4:00Sled push1:34Sled pull3:14Burpee broad jump2:26Row4:27Farmers carry1:57Sandbag lunges3:05Wall balls3:34Run 12:41Run 24:16Run 34:34Run 44:36Run 54:32Run 64:36Run 74:44Run 84:44Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Emily Wilkinson, Thomas Owstwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:11 | top 34% 151/456 | 48:39 | 26:34 | 6:03 | splitsSkiErg4:07Sled push1:33Sled pull3:19Burpee broad jump3:14Row4:18Farmers carry1:51Sandbag lunges3:58Wall balls4:14Run 15:56Run 26:09Run 36:08Run 45:59Run 56:25Run 66:05Run 75:54Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Sydney 2025, against 1,507 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
