AUS Emily Smith
6 HYROX races over 3 seasons, all in a team with 5 partners. Best Doubles Women time: 1:09:47 at Sydney 2024.
Two results in one division at the same race (Doubles Women at Perth 2026): either two athletes called Emily Smith, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Emily Smith, Jessica Goldwhole field → | Doubles Women · team 25-29 | 1:30:34 | 787th of 1,305191st of 272 aged 25-29 | 50:02 | 33:15 | 7:17† | View results | See splits Hide splitsSkiErg4:38fastest 49%Sled push2:09faster than 7%Sled pull5:03faster than 15%Burpee broad jump4:23faster than 46%Row5:19faster than 38%Farmers carry2:44faster than 17%Sandbag lunges3:49fastest 46%Wall balls5:10faster than 17%Runs (8 km)50:02fastest 49%Roxzone7:17Run 15:00faster than 36%Run 26:36faster than 39%Run 36:41fastest 49%Run 46:24fastest 37%Run 56:32fastest 37%Run 66:51faster than 49%Run 76:34faster than 35%Run 85:27fastest 42%Full report for this race → |
| Perth 2026 21 Aug 2026team: Emily Smith, Angelique Pugliese-Thompsonwhole field → | Doubles Women · team 16-24 | 1:51:11 | 1217th of 1,305202nd of 216 aged 16-24 | 56:46 | 38:02 | 16:23† | View results | See splits Hide splitsSkiErg5:27faster than 2%Sled push2:02faster than 13%Sled pull5:06faster than 13%Burpee broad jump4:01fastest 39%Row6:57Farmers carry2:32faster than 34%Sandbag lunges4:29faster than 27%Wall balls7:28faster than 1%Runs (8 km)56:46faster than 21%Roxzone16:23Run 15:28faster than 14%Run 27:05faster than 22%Run 38:20faster than 11%Run 48:25faster than 10%Run 58:33faster than 10%Run 68:05faster than 16%Run 73:34fastest 1%Run 87:19faster than 12%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Molly Ryan, Emily Smithwhole field → | Doubles Women · team 35-39 | 1:21:58 | 894th of 2,446148th of 468 aged 35-39 | 42:32 | 31:06 | 8:23 | View results | See splits Hide splitsSkiErg4:48faster than 34%Sled push1:44faster than 39%Sled pull4:51faster than 21%Burpee broad jump4:15faster than 45%Row5:31faster than 17%Farmers carry1:47fastest 39%Sandbag lunges3:57faster than 38%Wall balls4:13faster than 47%Runs (8 km)42:32fastest 31%Roxzone8:23fastest 15%Run 12:53fastest 20%Run 25:08fastest 26%Run 35:26fastest 30%Run 45:26fastest 28%Run 55:35fastest 30%Run 65:39fastest 33%Run 75:47fastest 40%Run 86:42fastest 43%Full report for this race → |
| Perth 2025 5 Sep 2025team: Emily Smith, Jessica Goldwhole field → | Doubles Women · team 25-29 | 1:38:40 | 649th of 812179th of 213 aged 25-29 | 52:26 | 35:29 | 10:49 | View results | See splits Hide splitsSkiErg4:43faster than 29%Sled push2:09faster than 13%Sled pull5:55faster than 5%Burpee broad jump5:06faster than 29%Row5:28faster than 37%Farmers carry1:55faster than 39%Sandbag lunges4:16faster than 28%Wall balls5:57faster than 5%Runs (8 km)52:26faster than 25%Roxzone10:49faster than 26%Run 16:54faster than 24%Run 26:15faster than 21%Run 36:33faster than 21%Run 46:51faster than 15%Run 56:16faster than 36%Run 66:27faster than 28%Run 76:28faster than 30%Run 86:46faster than 25%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Liv Garland, Emily Smithwhole field → | Doubles Women · team 16-24 | 1:29:23 | 1495th of 2,331312th of 469 aged 16-24 | 48:28 | 31:03 | 9:52† | View results | See splits Hide splitsSkiErg4:53faster than 11%Sled push1:40faster than 22%Sled pull4:29faster than 29%Burpee broad jump3:17fastest 13%Row5:33faster than 11%Farmers carry1:53fastest 43%Sandbag lunges3:51faster than 47%Wall balls5:27faster than 12%Runs (8 km)48:28faster than 35%Roxzone9:52Run 15:11faster than 35%Run 26:16faster than 9%Run 35:30faster than 46%Run 45:43faster than 41%Run 56:03faster than 34%Run 65:41faster than 48%Run 76:08faster than 30%Run 87:56faster than 42%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Brooke Smith, Emily Smithwhole field → | Doubles Women · team U29 | 1:09:47 | 28th of 56318th of 267 aged U29 | 42:25 | 23:20 | 4:06 | View results | See splits Hide splitsSkiErg4:24fastest 13%Sled push1:21fastest 9%Sled pull3:12fastest 5%Burpee broad jump2:35fastest 2%Row4:39fastest 15%Farmers carry1:33fastest 16%Sandbag lunges2:51fastest 12%Wall balls2:45fastest 1%Runs (8 km)42:25fastest 9%Roxzone4:06fastest 3%Run 13:56fastest 10%Run 24:56fastest 7%Run 35:21fastest 9%Run 45:26fastest 10%Run 55:28fastest 9%Run 65:33fastest 12%Run 75:40fastest 14%Run 86:09fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Sydney 2024 · best of 6 | 4:48 |
| Sled push | 1:21 | Sydney 2024 · best of 6 | 1:51 |
| Sled pull | 3:12 | Sydney 2024 · best of 6 | 4:12 |
| Burpee broad jump | 2:35 | Sydney 2024 · best of 6 | 4:17 |
| Row | 4:39 | Sydney 2024 · best of 6 | 5:12 |
| Farmers carry | 1:33 | Sydney 2024 · best of 6 | 1:52 |
| Sandbag lunges | 2:51 | Sydney 2024 · best of 6 | 3:47 |
| Wall balls | 2:45 | Sydney 2024 · best of 6 | 4:22 |
| Runs (8 km) | 42:25 | Sydney 2024 · best of 6 | 49:12 |
| Roxzone | 4:06 | Sydney 2024 · best of 3 | 7:49 |
How to read
Each station's best across Emily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Jessica Gold2 races
- Angelique Pugliese-Thompson1 race
- Brooke Smith1 race
- Liv Garland1 race
- Molly Ryan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 563 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:47.
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