GBR Emily Burgess
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:25 (Birmingham 2024) · Doubles Women 1:24:10 (London ExCeL 2025).
These results may belong to more than one athlete called Emily Burgess: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Karen Herring, Emily Burgesswhat the whole field did → | Doubles Women · team 35-39 | 1:24:10 | top 50% 1740/3,491 | 38:37* | 32:52* | 12:47 | splitsSkiErg5:15Sled push1:53Sled pull4:36Burpee broad jump4:40Row5:54Farmers carry1:50Sandbag lunges4:14Wall balls4:30Run 14:14Run 24:45Run 34:44Run 44:39Run 54:35Run 64:34Run 74:34Run 86:36Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 45-49 | 1:41:25 | 1328th of 1,957 | 50:35 | 42:11 | 8:44 | splitsSkiErg5:16Sled push3:06Sled pull6:17Burpee broad jump6:56Row5:24Farmers carry2:26Sandbag lunges5:13Wall balls7:33Run 17:06Run 25:54Run 36:08Run 46:06Run 56:11Run 66:04Run 76:09Run 87:00Full report for this race → |
| Glasgow 2025 16 Mar 2025what the whole field did → | Open Women · 45-49 | 1:41:57 | 1067th of 1,479 | 52:49 | 41:49 | 7:24 | splitsSkiErg5:12Sled push2:33Sled pull5:39Burpee broad jump8:35Row5:31Farmers carry2:02Sandbag lunges5:21Wall balls6:56Run 14:55Run 26:43Run 36:20Run 46:35Run 57:00Run 66:36Run 76:36Run 88:07Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 45-49 | 1:35:50 | 753rd of 1,410 | 47:02 | 40:43 | 8:10 | splitsSkiErg5:17Sled push2:32Sled pull5:49Burpee broad jump7:28Row5:23Farmers carry2:01Sandbag lunges4:54Wall balls7:19Run 16:48Run 25:46Run 35:40Run 45:41Run 55:39Run 65:46Run 75:35Run 86:09Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 30-34 | 1:34:25 | 706th of 1,410 | 47:59 | 39:07 | 7:23 | splitsSkiErg5:05Sled push2:20Sled pull5:47Burpee broad jump7:16Row5:37Farmers carry2:10Sandbag lunges4:58Wall balls5:54Run 16:49Run 25:40Run 35:51Run 45:50Run 55:56Run 65:51Run 75:50Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2024, against 1,410 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:34:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
