GBR Emily Brocklehurst
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:41 at Glasgow 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Charlie Lewis, Emily Brocklehurstwhole field → | Doubles Mixed · team U29 | 1:26:41 | 1165th of 1,712406th of 580 aged U29 | 51:58 | 29:49 | 4:58 | View results | See splits Hide splitsSkiErg4:17faster than 35%Sled push2:01fastest 47%Sled pull3:43faster than 43%Burpee broad jump2:56fastest 24%Row4:36fastest 38%Farmers carry1:49faster than 42%Sandbag lunges5:22faster than 11%Wall balls5:05faster than 26%Runs (8 km)51:58faster than 25%Roxzone4:58fastest 47%Run 14:44faster than 23%Run 26:26faster than 27%Run 36:52faster than 23%Run 46:58faster than 22%Run 57:15faster than 21%Run 66:54faster than 26%Run 77:12faster than 22%Run 85:40faster than 29%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Emily Brocklehurst, Charlie Lewiswhole field → | Doubles Mixed · team U29 | 1:30:39 | 671st of 841230th of 281 aged U29 | 53:23 | 29:30 | 7:50 | View results | See splits Hide splitsSkiErg4:05fastest 43%Sled push1:49faster than 45%Sled pull3:38fastest 45%Burpee broad jump3:17fastest 35%Row4:40faster than 43%Farmers carry1:48faster than 42%Sandbag lunges5:11faster than 9%Wall balls5:02faster than 20%Runs (8 km)53:23faster than 13%Roxzone7:50faster than 43%Run 15:47faster than 19%Run 26:10faster than 14%Run 36:39faster than 11%Run 46:45faster than 11%Run 56:51faster than 15%Run 66:55faster than 12%Run 76:54faster than 12%Run 87:26faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Stockholm 2024 · best of 2 | 4:20 |
| Sled push | 1:49 | Stockholm 2024 · best of 2 | 2:11 |
| Sled pull | 3:38 | Stockholm 2024 · best of 2 | 3:59 |
| Burpee broad jump | 2:56 | Glasgow 2025 · best of 2 | 3:35 |
| Row | 4:36 | Glasgow 2025 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Stockholm 2024 · best of 2 | 1:50 |
| Sandbag lunges | 5:11 | Stockholm 2024 · best of 2 | 4:03 |
| Wall balls | 5:02 | Stockholm 2024 · best of 2 | 4:34 |
| Runs (8 km) | 51:58 | Glasgow 2025 · best of 2 | 45:36 |
| Roxzone | 4:58 | Glasgow 2025 · best of 2 | 7:11 |
How to read
Each station's best across Emily's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Charlie Lewis2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,712 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:23 against the typical Doubles Mixed finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
