Athlete · Open Women · 35-39 ·

GBR

Emily Bottle

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:34:05 (Bilbao 2025) · Doubles Mixed 1:16:01 (London Olympia 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:34:05 Open Women time · Bilbao 2025 also raced Doubles Mixed: each has its own best below

309th of 449 Open Women place · Bilbao 2025 among Open Women finishers there

1:16:01 latest race · London Olympia 2026 best Doubles Mixed time so far Doubles Mixed with Alan Kane

Farmers carry strongest segment · Bilbao 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:05Bilbao 2025 · 1 race Doubles Mixed1:16:01London Olympia 2026 · 3 races · with Alan Kane

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:00 best 1:16:01

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Alan Kane, Emily Bottlewhat the whole field did →	Doubles Mixed · team 40-44	1:16:01	top 37% 719/1,958	41:26	29:20	5:20	splits SkiErg4:21Sled push2:12Sled pull3:44Burpee broad jump3:39Row4:37Farmers carry1:49Sandbag lunges4:14Wall balls4:44Run 14:52Run 24:34Run 35:04Run 44:59Run 55:05Run 65:04Run 75:02Run 86:50Full report for this race →
Madrid 2025 27 Nov 2025team: Emily Bottle, Mark Wilkinsonwhat the whole field did →	Doubles Mixed · team 45-49	1:24:07	934th of 1,659	44:36	32:48	6:46	splits SkiErg4:57Sled push2:25Sled pull3:59Burpee broad jump4:03Row4:57Farmers carry2:12Sandbag lunges4:05Wall balls6:10Run 14:52Run 25:03Run 35:23Run 45:25Run 55:42Run 65:43Run 75:43Run 86:49Full report for this race →
Bilbao 2025 15 Feb 2025what the whole field did →	Open Women · 35-39	1:34:05	309th of 449	45:18	42:07	6:44	splits SkiErg5:23Sled push3:01Sled pull6:08Burpee broad jump7:41Row5:18Farmers carry2:05Sandbag lunges4:36Wall balls7:55Run 15:30Run 25:09Run 35:23Run 45:36Run 55:34Run 65:48Run 75:51Run 86:31Full report for this race →
London 2024 29 Nov 2024team: Emily Bottle, Alan Kanewhat the whole field did →	Doubles Mixed · team 30-39	1:17:11	top 38% 496/1,316	41:10	28:42	7:23	splits SkiErg4:28Sled push2:11Sled pull3:53Burpee broad jump3:28Row4:37Farmers carry1:39Sandbag lunges3:41Wall balls4:45Run 15:58Run 24:33Run 34:58Run 44:56Run 55:07Run 64:54Run 74:58Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bilbao 2025, against 449 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 47%

Sled pull faster than 46%

Burpee broad jump faster than 19%

Row faster than 60%

Farmers carry faster than 65%

Sandbag lunges faster than 59%

Wall balls faster than 11%

Roxzone faster than 36%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:02 slower

Sled pull 0:10 slower

Burpee broad jump 1:43 slower

Row 0:05 faster

Farmers carry 0:07 faster

Sandbag lunges 0:15 faster

Wall balls 2:18 slower

Roxzone 0:29 slower

Runs (8 km) 1:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emily against the typical Open Women finisher

Emily1:34:05

5:305:235:093:015:236:085:367:415:345:185:482:055:514:366:317:556:44

Typical Open Women1:27:30

5:365:065:022:595:175:585:215:585:315:235:252:125:234:515:365:376:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:18 against the typical Open Women finisher at Bilbao 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown