GBR Emily Avery
7 HYROX results (0 solo, 7 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:13:38 (London ExCeL 2025) · Doubles Women 1:10:18 (Las Vegas 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Emily Avery, Sally Taylorwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:14:54 | 64th of 115 | 42:56 | 25:57 | 6:06 | splitsSkiErg4:22Sled push2:01Sled pull3:30Burpee broad jump2:51Row4:38Farmers carry1:37Sandbag lunges2:57Wall balls4:01Run 15:31Run 25:07Run 35:26Run 44:40Run 55:14Run 65:31Run 75:27Run 86:03Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Sally Taylor, Emily Averywhat the whole field did → | Doubles Women · team 40-44 | 1:10:48 | top 9% 169/2,102 | 41:58 | 23:03 | 5:52 | splitsSkiErg4:09Sled push1:12Sled pull2:42Burpee broad jump2:49Row4:44Farmers carry1:29Sandbag lunges2:14Wall balls3:44Run 15:01Run 25:21Run 35:13Run 45:16Run 55:13Run 65:06Run 74:50Run 86:01Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sally Taylor, Emily Averywhat the whole field did → | Pro Doubles Women · team 40-44 | 1:13:38 | top 31% 170/561 | 33:47* | 29:02* | 10:53 | splitsSkiErg4:40Sled push2:34Sled pull4:23Burpee broad jump3:25Row4:54Farmers carry1:40Sandbag lunges3:37Wall balls3:49Run 13:21Run 24:01Run 34:06Run 44:08Run 54:07Run 64:13Run 74:16Run 85:39Full report for this race → |
| Paris 2025 22 Oct 2025team: Emily Avery, Sally Taylorwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:14:18 | top 10% 21/210 | 41:00 | 28:23 | 5:01 | splitsSkiErg4:15Sled push2:32Sled pull4:25Burpee broad jump3:24Row4:49Farmers carry1:39Sandbag lunges3:35Wall balls3:44Run 14:17Run 25:02Run 35:15Run 45:12Run 55:20Run 65:13Run 75:12Run 85:33Full report for this race → |
| Rome 2025 26 Sept 2025team: Emily Avery, Sally Taylorwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:15:36 | top 46% 56/124 | 40:28 | 29:14 | 5:59 | splitsSkiErg4:21Sled push2:43Sled pull4:48Burpee broad jump3:12Row4:58Farmers carry1:48Sandbag lunges3:43Wall balls3:41Run 16:02Run 24:38Run 34:45Run 44:53Run 54:56Run 65:04Run 75:00Run 85:14Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Sally Taylor, Emily Averywhat the whole field did → | Doubles Women · team 40-49 | 1:10:18 | top 5% 29/687 | 39:41 | 25:04 | 5:37 | splitsSkiErg4:30Sled push1:43Sled pull3:24Burpee broad jump3:18Row4:57Farmers carry1:21Sandbag lunges2:32Wall balls3:19Run 15:16Run 24:39Run 34:55Run 44:56Run 55:06Run 64:58Run 75:05Run 84:49Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Sally Taylor, Emily Averywhat the whole field did → | Doubles Women · team 40-49 | 1:14:08 | top 12% 72/603 | 40:37 | 26:50 | 6:45 | splitsSkiErg4:28Sled push1:39Sled pull3:54Burpee broad jump3:53Row4:52Farmers carry1:39Sandbag lunges2:52Wall balls3:33Run 14:45Run 24:52Run 35:06Run 45:15Run 55:09Run 65:13Run 75:02Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 561 Pro Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emily against the typical Pro Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
