BEL Emilie Leus
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Emilie Leus, Rene Vorsterwhole field → | Pro Doubles Women · team 35-39 | 1:10:45 | 11th of 594th of 13 aged 35-39 | 39:59 | 25:58 | 4:53 | View results | See splits Hide splitsSkiErg4:04fastest 6%Sled push2:08fastest 18%Sled pull3:29fastest 2%Burpee broad jump3:33fastest 38%Row4:40fastest 18%Farmers carry1:39fastest 18%Sandbag lunges2:40fastest 1%Wall balls3:45fastest 20%Runs (8 km)39:59fastest 21%Roxzone4:53fastest 16%Run 13:21fastest 15%Run 24:45fastest 17%Run 35:22fastest 22%Run 45:16fastest 23%Run 55:11fastest 17%Run 65:09fastest 18%Run 75:20fastest 23%Run 85:38fastest 24%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Emilie Leus, Rene Vorsterwhole field → | Pro Doubles Women · team 30-39 | 1:15:50 | 6th of 274th of 13 aged 30-39 | 41:53 | 27:47 | 6:14 | View results | See splits Hide splitsSkiErg4:07fastest 12%Sled push2:15fastest 47%Sled pull4:26fastest 24%Burpee broad jump3:14fastest 31%Row4:49fastest 29%Farmers carry2:02faster than 50%Sandbag lunges3:10fastest 20%Wall balls3:44fastest 20%Runs (8 km)41:53fastest 13%Roxzone6:14fastest 34%Run 13:39Run 25:03Run 35:27Run 45:22Run 55:28Run 65:38Run 75:26Run 85:54Full report for this race → |
| Cape Town 2024 21 Sep 2024team: Emilie Leus, Rene Vorsterwhole field → | Doubles Women · team 30-39 | 1:10:59 | 8th of 1004th of 46 aged 30-39 | 41:35 | 24:11 | 5:17 | View results | See splits Hide splitsSkiErg4:09fastest 6%Sled push1:15fastest 34%Sled pull2:59fastest 10%Burpee broad jump3:01fastest 15%Row4:37fastest 21%Farmers carry1:46fastest 35%Sandbag lunges2:41fastest 9%Wall balls3:43fastest 21%Runs (8 km)41:35fastest 11%Roxzone5:17fastest 16%Run 15:17fastest 15%Run 24:56fastest 8%Run 35:02fastest 6%Run 45:08fastest 7%Run 55:17fastest 7%Run 65:15fastest 9%Run 75:06fastest 8%Run 85:36fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emilie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Cape Town 2025 · best of 2 | 4:30 |
| Sled push | 2:08 | Cape Town 2025 · best of 2 | 2:27 |
| Sled pull | 3:29 | Cape Town 2025 · best of 2 | 4:26 |
| Burpee broad jump | 3:14 | Johannesburg (I) 2025 · best of 2 | 3:31 |
| Row | 4:40 | Cape Town 2025 · best of 2 | 4:53 |
| Farmers carry | 1:39 | Cape Town 2025 · best of 2 | 1:55 |
| Sandbag lunges | 2:40 | Cape Town 2025 · best of 2 | 4:00 |
| Wall balls | 3:44 | Johannesburg (I) 2025 · best of 2 | 4:12 |
| Runs (8 km) | 39:59 | Cape Town 2025 · best of 2 | 42:53 |
| Roxzone | 4:53 | Cape Town 2025 · best of 2 | 6:35 |
How to read
Each station's best across Emilie's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rene Vorster3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 59 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
