HYROX Cape Town 2025: Pro Doubles Women results
59 teams on 19 Jul 2025. Typical finish 1:27:04, fastest 10% under 1:09:59. Back to the analysis.
| # | Athlete | Age | Time | Runs | Stations | Rox | Ski | Push | Pull | BBJ | Row | Carry | Lunge | WB |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Celestie Du Toit, Nadine Roos 🇿🇦 RSA | 35-39 1/13 | 1:03:44 | 36:05 | 23:41 | 4:04 | 4:06 | 1:39 | 3:19 | 2:37 | 4:17 | 1:25 | 3:01 | 3:17 |
| 2 | Simone Du Plessis, Thea Botha 🇿🇦 RSA | 35-39 2/13 | 1:06:02 | 36:58 | 24:43 | 4:27 | 3:55 | 2:15 | 3:48 | 2:28 | 4:27 | 1:27 | 3:03 | 3:20 |
| 3 | Shené Oliver, Haley Jackson 🇿🇦 RSA | 30-34 1/20 | 1:07:53 | 37:33 | 25:59 | 4:25 | 4:16 | 2:20 | 4:08 | 2:28 | 4:24 | 1:33 | 3:11 | 3:39 |
| 4 | Bronwyn Darné, Shirley Emms 🇿🇦 RSA | 45-49 1/2 | 1:08:41 | 37:36 | 26:52 | 4:18 | 4:10 | 2:42 | 4:07 | 2:23 | 4:37 | 1:31 | 3:42 | 3:40 |
| 5 | Juan-Marie Herbst, Shani De Witt 🇿🇦 RSA | 30-34 2/20 | 1:09:48 | 40:15 | 24:55 | 4:41 | 3:54 | 1:37 | 3:50 | 3:00 | 4:19 | 1:31 | 3:17 | 3:27 |
| 6 | Ilse Niebuhr, Marelize Zeelie 🇿🇦 RSA | 25-29 1/13 | 1:09:56 | 39:57 | 25:09 | 4:54 | 4:14 | 2:10 | 3:34 | 2:30 | 4:37 | 1:32 | 2:56 | 3:36 |
| 7 | Nicole Barnard, Bronwyn Shand 🇿🇦 RSA | 35-39 3/13 | 1:10:00 | 39:26 | 26:12 | 4:26 | 4:17 | 1:57 | 3:35 | 2:59 | 4:29 | 1:56 | 3:31 | 3:28 |
| 8 | Chanelle Nandi Birch, Alexandra Faye Westner 🇿🇦 RSA | 30-34 3/20 | 1:10:12 | 37:22 | 28:08 | 4:46 | 4:21 | 2:36 | 4:04 | 2:55 | 4:40 | 1:48 | 3:12 | 4:32 |
| 9 | Raffaella Montali, Dina Power 🇿🇦 RSA | 30-34 4/20 | 1:10:21 | 39:10 | 26:40 | 4:36 | 4:19 | 2:09 | 3:32 | 3:28 | 4:45 | 1:43 | 3:24 | 3:20 |
| 10 | Megan Dobinson, Sydne Cockcroft 🇿🇼 ZIM | 25-29 2/13 | 1:10:24 | 37:03 | 28:23 | 5:02 | 4:31 | 2:09 | 5:01 | 2:51 | 4:52 | 1:48 | 2:57 | 4:14 |
| 11 | Emilie Leus, Rene Vorster 🇧🇪 BEL | 35-39 4/13 | 1:10:45 | 39:59 | 25:58 | 4:53 | 4:04 | 2:08 | 3:29 | 3:33 | 4:40 | 1:39 | 2:40 | 3:45 |
| 12 | Michaela Meintjes, Louise Venter 🇿🇦 RSA | 35-39 5/13 | 1:12:07 | 36:57 | 29:56 | 5:19 | 4:19 | 2:16 | 5:02 | 3:40 | 4:46 | 1:41 | 3:31 | 4:41 |
| 13 | Lauren Hilliar, Sunique Becker 🇿🇦 RSA | 30-34 5/20 | 1:12:08 | 38:44 | 28:36 | 4:53 | 4:05 | 2:05 | 4:30 | 2:49 | 4:44 | 1:45 | 3:44 | 4:54 |
| 14 | Melissa Clark, Kayla Smythe 🇿🇦 RSA | 25-29 3/13 | 1:14:08 | 41:51 | 27:26 | 4:56 | 4:10 | 1:36 | 4:01 | 3:39 | 4:49 | 1:27 | 4:00 | 3:44 |
| 15 | Grace Ramongalo, Andrea Smith 🇿🇦 RSA | 25-29 4/13 | 1:16:21 | 40:31 | 30:28 | 5:26 | 4:14 | 2:42 | 4:40 | 3:52 | 5:05 | 1:59 | 3:58 | 3:58 |
| 16 | Rebecca Jopson, Natasha Shaw 🇿🇦 RSA | 35-39 6/13 | 1:16:30 | 42:32 | 29:13 | 4:49 | 4:27 | 2:19 | 4:24 | 3:25 | 4:49 | 1:41 | 4:08 | 4:00 |
| 17 | Santa Neethling, Lucinda Bosch 🇿🇦 RSA | 25-29 5/13 | 1:16:48 | 35:51 | 26:54 | 14:08 | 4:15 | 2:23 | 4:09 | 2:54 | 5:01 | 1:37 | 2:53 | 3:42 |
| 18 | Sammy-Jo Erasmus, Zuleikha Kaliszka 🇿🇦 RSA | 35-39 7/13 | 1:18:12 | 42:27 | 29:44 | 6:05 | 4:24 | 1:56 | 4:44 | 3:29 | 5:06 | 1:43 | 4:14 | 4:08 |
| 19 | Ashleigh Botha, Morgen-Emma Reed 🇿🇦 RSA | 35-39 8/13 | 1:18:20 | 42:15 | 30:49 | 5:21 | 4:22 | 2:22 | 6:04 | 3:46 | 4:52 | 1:53 | 3:52 | 3:38 |
| 20 | Eunize Engelbrecht, Robynne Kirkham 🇿🇦 RSA | 45-49 2/2 | 1:18:35 | 42:03 | 30:51 | 5:46 | 4:38 | 2:24 | 5:34 | 3:36 | 4:58 | 1:42 | 3:33 | 4:26 |
| 21 | Karen Loader, Lauren Frank 🇦🇺 AUS | 35-39 9/13 | 1:18:40 | 43:06 | 30:36 | 5:02 | 4:19 | 2:44 | 3:55 | 3:49 | 4:40 | 1:59 | 4:14 | 4:56 |
| 22 | Jana Heinz, Amanda Van Der Westhuizen 🇿🇦 RSA | 40-44 1/10 | 1:19:18 | 45:30 | 28:12 | 5:41 | 4:18 | 1:58 | 4:49 | 3:12 | 4:26 | 1:41 | 3:39 | 4:09 |
| 23 | Zani Kruger, Nadine Harbor 🇿🇦 RSA | 30-34 6/20 | 1:19:20 | 41:25 | 30:46 | 7:14 | 4:17 | 2:16 | 5:50 | 3:36 | 4:53 | 1:56 | 3:30 | 4:28 |
| 24 | Erin Ferguson, Taytum Viviers 🇿🇦 RSA | 30-34 7/20 | 1:19:21 | 45:11 | 27:43 | 6:33 | 4:42 | 1:42 | 4:43 | 3:12 | 4:38 | 1:55 | 3:06 | 3:45 |
| 25 | Bernette Beyers, Nicole Robinson 🇿🇦 RSA | 25-29 6/13 | 1:20:18 | 47:11 | 26:42 | 6:28 | 3:52 | 1:50 | 4:20 | 3:17 | 4:25 | 1:30 | 3:20 | 4:08 |
| 26 | Lee-Ann Johns, Elsie Young 🇿🇦 RSA | 40-44 2/10 | 1:22:44 | 42:23 | 34:32 | 5:53 | 4:30 | 3:12 | 6:26 | 3:35 | 4:56 | 2:02 | 4:32 | 5:19 |
| 27 | Megan Dos Santos, Claudia Peck 🇿🇦 RSA | 30-34 8/20 | 1:23:21 | 50:10 | 27:53 | 5:21 | 4:19 | 2:44 | 3:45 | 3:24 | 4:46 | 1:26 | 3:22 | 4:07 |
| 28 | Claire Dashwood, Natalie Boshoff 🇿🇦 RSA | 40-44 3/10 | 1:23:34 | 43:57 | 31:57 | 7:44 | 4:49 | 1:57 | 5:34 | 3:36 | 4:49 | 1:56 | 4:50 | 4:26 |
| 29 | Rianli Badenhorst, Claudi Lubbe 🇿🇦 RSA | 25-29 7/13 | 1:26:52 | 49:04 | 30:57 | 6:57 | 4:28 | 2:49 | 5:29 | 3:24 | 4:57 | 1:39 | 4:07 | 4:04 |
| 30 | Ashleigh Ashworth, Elsmari Wium 🇿🇦 RSA | 30-34 9/20 | 1:27:04 | 48:56 | 30:49 | 7:24 | 4:30 | 2:56 | 4:46 | 3:42 | 4:44 | 2:05 | 4:14 | 3:52 |
| 31 | Jemma Berk, Jenna Von Bulow 🇿🇦 RSA | 25-29 8/13 | 1:27:22 | 45:55 | 35:21 | 6:11 | 4:43 | 3:36 | 6:53 | 3:33 | 4:56 | 2:22 | 5:06 | 4:12 |
| 32 | Milan Pienaar, Genevieve Van Niekerk 🇿🇦 RSA | 25-29 9/13 | 1:28:02 | 43:09 | 36:46 | 8:12 | 4:48 | 2:29 | 6:36 | 4:30 | 5:22 | 2:24 | 5:13 | 5:24 |
| 33 | Lebogang Mahlangu, Weziwe Manikavane 🇿🇦 RSA | 30-34 10/20 | 1:28:40 | 48:09 | 33:39 | 6:57 | 4:35 | 3:28 | 4:57 | 4:20 | 5:36 | 1:50 | 3:55 | 4:58 |
| 34 | Mareli Koegelenberg, Tarien Maree 🇿🇦 RSA | 35-39 10/13 | 1:29:45 | 49:28 | 33:46 | 6:38 | 4:28 | 2:40 | 5:30 | 4:27 | 5:11 | 1:54 | 4:41 | 4:55 |
| 35 | Angelique Kritzinger, Michaela Kellerman 🇿🇦 RSA | 25-29 10/13 | 1:30:03 | 51:46 | 30:52 | 7:28 | 4:12 | 2:29 | 4:02 | 4:15 | 4:48 | 2:02 | 4:16 | 4:48 |
| 36 | Rochelle Burger, Robyn Phillips 🇿🇦 RSA | 40-44 4/10 | 1:30:10 | 51:14 | 31:44 | 7:18 | 4:38 | 2:13 | 4:44 | 4:08 | 4:51 | 2:15 | 4:36 | 4:19 |
| 37 | Claudia Van Schalkwyk, Robyn Davidse 🇿🇦 RSA | 40-44 5/10 | 1:30:30 | 48:54 | 34:22 | 7:19 | 4:44 | 2:23 | 5:13 | 3:06 | 5:32 | 5:08 | 3:32 | 4:44 |
| 38 | Jeanine Giot, Denise Van Heerden 🇿🇦 RSA | 40-44 6/10 | 1:31:32 | 52:45 | 31:34 | 7:18 | 4:14 | 2:26 | 3:58 | 5:18 | 4:58 | 1:50 | 4:33 | 4:17 |
| 39 | Ronalda Hugo, Sanchia Theron 🇿🇦 RSA | 35-39 11/13 | 1:32:26 | 51:14 | 34:07 | 7:10 | 4:21 | 2:33 | 5:08 | 4:57 | 4:57 | 2:07 | 5:20 | 4:44 |
| 40 | Calyn Angus, Amy Beachy-Head 🇿🇦 RSA | 30-34 11/20 | 1:33:41 | 53:27 | 32:09 | 8:08 | 4:20 | 3:30 | 5:27 | 3:03 | 4:41 | 1:49 | 4:16 | 5:03 |
| 41 | Kenosi Nkosi, Thabile Moeti 7702010424087 🇿🇦 RSA | 40-44 7/10 | 1:34:06 | 52:31 | 34:43 | 6:58 | 5:12 | 2:21 | 5:47 | 4:15 | 5:29 | 1:54 | 3:55 | 5:50 |
| 42 | Carly Saaijman, Taylor Herman 🇿🇦 RSA | 25-29 11/13 | 1:35:26 | 53:50 | 32:42 | 8:59 | 4:33 | 2:52 | 6:06 | 3:25 | 4:52 | 1:47 | 4:17 | 4:50 |
| 43 | Charlotte Bovill, Caitlyn Walter 🇿🇦 RSA | 16-24 1/1 | 1:41:02 | 55:09 | 36:37 | 9:19 | 4:32 | 2:50 | 6:33 | 5:01 | 5:07 | 2:16 | 4:24 | 5:54 |
| 44 | Philiswa Ngqeleni, Vuyolwethu Benenengu 🇿🇦 RSA | 25-29 12/13 | 1:41:23 | 57:05 | 35:45 | 8:38 | 4:36 | 3:25 | 5:25 | 4:27 | 5:13 | 2:06 | 4:04 | 6:29 |
| 45 | Sibulele Ndlamla, Zina Ngoni 🇿🇦 RSA | 30-34 12/20 | 1:43:54 | 57:29 | 36:48 | 9:41 | 5:07 | 2:51 | 5:28 | 4:43 | 5:29 | 2:00 | 5:10 | 6:00 |
| 46 | Phumi Khumalo, Jessica Rayner 🇿🇦 RSA | 30-34 13/20 | 1:44:10 | 1:03:49 | 31:26 | 8:59 | 4:33 | 3:15 | 4:19 | 3:53 | 4:50 | 2:18 | 4:11 | 4:07 |
| 47 | Zimkhitha Nazo, Zanele Booi 🇿🇦 RSA | 35-39 12/13 | 1:45:40 | 58:04 | 39:50 | 7:50 | 5:20 | 2:23 | 6:42 | 5:03 | 6:32 | 1:55 | 4:08 | 7:47 |
| 48 | Tammi Ragebult, Rhode Zacheus 🇿🇦 RSA | 30-34 14/20 | 1:51:34 | 1:02:12 | 41:44 | 7:42 | 4:58 | 2:39 | 7:16 | 4:27 | 5:37 | 2:25 | 5:50 | 8:32 |
| 49 | Gontse Mokgokoloshi, Nerisha Monama-Mabusela 🇿🇦 RSA | 30-34 15/20 | 1:56:56 | 1:01:31 | 45:15 | 10:14 | 4:51 | 2:56 | 8:18 | 5:04 | 5:51 | 2:24 | 4:38 | 11:13 |
| 50 | Portia Tibane, Buhlebendalo Mavika 🇿🇦 RSA | 30-34 16/20 | 2:00:03 | 1:12:33 | 39:30 | 8:04 | 4:37 | 3:14 | 6:33 | 5:03 | 5:37 | 2:01 | 4:45 | 7:40 |
| 51 | Masibulele Mkhundlu, Lerato Molefe 🇿🇦 RSA | 30-34 17/20 | 2:01:27 | 1:00:23 | 51:51 | 9:19 | 5:04 | 3:26 | 6:56 | 9:08 | 6:15 | 2:13 | 8:07 | 10:42 |
| 52 | Mikovhe Maphiri, Sinawo Mosala 🇿🇦 RSA | 30-34 18/20 | 2:03:34 | 1:07:55 | 44:32 | 11:12 | 4:49 | 3:39 | 7:18 | 5:32 | 6:38 | 2:09 | 6:56 | 7:31 |
| 53 | Phumza Tilana, Nozibeko Moze 🇿🇦 RSA | 30-34 19/20 | 2:08:38 | 57:45 | 1:01:17 | 9:40 | 5:28 | 6:31 | 7:37 | 6:36 | 6:35 | 2:26 | 7:27 | 18:37 |
| 54 | Zintle Majiba, Naledi Gqibela 🇿🇦 RSA | 30-34 20/20 | 2:09:02 | 1:14:00 | 41:30 | 13:38 | 4:56 | 2:09 | 5:40 | 9:02 | 6:18 | 2:11 | 4:51 | 6:23 |
| 55 | Fit Lee Mabika, Zanele Jele 🇿🇦 RSA | 40-44 8/10 | 2:20:46 | 1:06:25 | 1:03:34 | 10:53 | 6:22 | 8:06 | 7:51 | 13:16 | 7:29 | 1:49 | 6:18 | 12:23 |
| 56 | Thembeka Mjadu, Smangele Buthelezi 🇿🇦 RSA | 35-39 13/13 | 2:31:29 | 1:15:30 | 1:04:10 | 11:53 | 5:54 | 5:28 | 7:35 | 10:07 | 6:46 | 2:32 | 7:22 | 18:26 |
| 57 | Keamogetse Kaetwa, Wyanie Tuna Odisang BOT | 40-44 9/10 | 2:31:44 | 1:22:28 | 57:28 | 11:51 | 5:18 | 4:48 | 8:34 | 9:28 | 6:47 | 2:16 | 8:15 | 12:02 |
| 58 | Zikhona Mnyamana, Ruby Moloisane 🇿🇦 RSA | 40-44 10/10 | 2:48:29 | 1:09:13 | 1:28:41 | 10:38 | 5:34 | 4:08 | 8:06 | 14:16 | 10:09 | 2:46 | 7:44 | — |
| 59 | Nomaphelo Dlomo, Lungiswa Lunika 🇿🇦 RSA | 25-29 13/13 | 3:05:45 | 1:31:58 | 1:17:15 | 16:37 | 6:43 | 8:53 | 12:40 | 17:35 | 6:54 | 2:30 | 9:54 | 12:06 |
Rank is the finishing position within Pro Doubles Women among timed teams. The number after the age group is the position within that age group. Station splits are in minutes:seconds.
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