GER Emilia Meier
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emilia Meier at each race, oldest on the left; lower is faster.The best was 1:17:42 at Copenhagen (Mar 2026); Emilia Meier was 10:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:28:14 |
| Geneva | Oct 2025 | Doubles Mixed | 1:18:49 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:17:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Emilia Meier at each race, oldest on the left; lower is faster.The best was 1:19:55 at Hamburg (Oct 2026); Emilia Meier was 25:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:45:10 |
| Hamburg | Oct 2026 | Doubles Women | 1:19:55 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
498th of 2,159 Doubles Women (faster than 76%). Against the 36 who finished around 1:19:19: most time gained on the eight runs (0:51), most lost on burpee broad jump (0:34). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,159 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:40 | faster than 79% |
| SkiErg: | 4:39 | 4:41 | faster than 54% |
| Run 2: | 5:26 | 6:10 | faster than 78% |
| Sled push: | 2:02 | 1:56 | faster than 39% |
| Run 3: | 5:41 | 6:23 | faster than 76% |
| Sled pull: | 4:03 | 3:57 | faster than 43% |
| Run 4: | 5:44 | 6:25 | faster than 74% |
| Burpee broad jump: | 4:17 | 4:18 | faster than 50% |
| Run 5: | 5:51 | 6:33 | faster than 75% |
| Row: | 4:56 | 5:03 | faster than 62% |
| Run 6: | 5:42 | 6:29 | faster than 79% |
| Farmers carry: | 1:54 | 1:50 | faster than 40% |
| Run 7: | 5:46 | 6:31 | faster than 76% |
| Sandbag lunges: | 3:27 | 3:54 | faster than 73% |
| Run 8: | 5:08 | 5:32 | faster than 65% |
| Wall balls: | 3:54 | 4:21 | faster than 77% |
| Roxzone: | 6:36 | 7:06 | faster than 65% |
| Runs (8 km) | 44:11 | 49:55 | faster than 77% |
| Stations (8) | 29:12 | ||
| Finish | 1:19:55 | 1:28:33 | 498th of 2,159 · faster than 76% |
425th of 1,082 Open Women (faster than 60%). Against the 32 who finished around 1:31:30: most time gained on sled pull (0:38), most lost on the eight runs (1:15). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 6:33 | 5:57 | faster than 25% |
| SkiErg: | 5:12 | 5:31 | faster than 83% |
| Run 2: | 5:25 | 5:19 | faster than 44% |
| Sled push: | 3:04 | 3:22 | faster than 69% |
| Run 3: | 5:26 | 5:34 | faster than 58% |
| Sled pull: | 4:21 | 5:23 | faster than 87% |
| Run 4: | 5:32 | 5:33 | faster than 51% |
| Burpee broad jump: | 7:24 | 6:44 | faster than 35% |
| Run 5: | 5:38 | 5:45 | faster than 55% |
| Row: | 5:31 | 5:40 | faster than 66% |
| Run 6: | 5:26 | 5:33 | faster than 56% |
| Farmers carry: | 1:54 | 2:14 | faster than 84% |
| Run 7: | 5:27 | 5:33 | faster than 54% |
| Sandbag lunges: | 4:38 | 5:05 | faster than 65% |
| Run 8: | 6:45 | 6:35 | faster than 44% |
| Wall balls: | 6:29 | 6:55 | faster than 58% |
| Roxzone: | 6:39 | 7:39 | faster than 72% |
| Runs (8 km) | 46:09 | 46:00 | faster than 49% |
| Stations (8) | 38:33 | ||
| Finish | 1:31:17 | 1:35:08 | 425th of 1,082 · faster than 60% |
443rd of 1,039 Doubles Mixed (faster than 57%). Against the 31 who finished around 1:18:20: most time gained on the roxzone (0:42), most lost on burpee broad jump (0:34). Runs 5 to 8 took 2:46 less than runs 1 to 4 (them: 2:03 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:06 | 7:53 | faster than 42% |
| SkiErg: | 4:36 | 4:19 | faster than 17% |
| Run 2: | 4:54 | 4:55 | faster than 50% |
| Sled push: | 2:06 | 2:10 | faster than 57% |
| Run 3: | 5:04 | 5:10 | faster than 55% |
| Sled pull: | 3:55 | 3:42 | faster than 40% |
| Run 4: | 5:02 | 5:11 | faster than 58% |
| Burpee broad jump: | 3:54 | 3:24 | faster than 30% |
| Run 5: | 5:09 | 5:16 | faster than 56% |
| Row: | 4:33 | 4:40 | faster than 65% |
| Run 6: | 5:04 | 5:13 | faster than 58% |
| Farmers carry: | 1:47 | 1:45 | faster than 45% |
| Run 7: | 5:02 | 5:12 | faster than 60% |
| Sandbag lunges: | 3:23 | 3:40 | faster than 65% |
| Run 8: | 5:05 | 5:26 | faster than 65% |
| Wall balls: | 4:31 | 4:22 | faster than 42% |
| Roxzone: | 5:39 | 6:29 | faster than 73% |
| Runs (8 km) | 43:22 | 44:27 | faster than 56% |
| Stations (8) | 28:45 | ||
| Finish | 1:17:42 | 1:19:25 | 443rd of 1,039 · faster than 57% |
290th of 700 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:20 | 6:07 | faster than 39% |
| SkiErg: | 4:10 | 4:31 | faster than 92% |
| Run 2: | 5:04 | 5:13 | faster than 57% |
| Sled push: | 2:07 | 2:11 | faster than 56% |
| Run 3: | 5:24 | 5:26 | faster than 52% |
| Sled pull: | 3:36 | 4:08 | faster than 78% |
| Run 4: | 5:32 | 5:28 | faster than 46% |
| Burpee broad jump: | 3:30 | 3:26 | faster than 47% |
| Run 5: | 5:39 | 5:36 | faster than 47% |
| Row: | 4:39 | 4:48 | faster than 67% |
| Run 6: | 5:28 | 5:31 | faster than 51% |
| Farmers carry: | 2:09 | 1:42 | faster than 6% |
| Run 7: | 5:29 | 5:32 | faster than 52% |
| Sandbag lunges: | 3:47 | 3:49 | faster than 51% |
| Run 8: | 5:32 | 5:43 | faster than 59% |
| Wall balls: | 4:32 | 4:54 | faster than 66% |
| Roxzone: | 5:59 | 6:22 | faster than 63% |
| Runs (8 km) | 44:24 | 44:51 | faster than 52% |
| Stations (8) | 28:30 | ||
| Finish | 1:18:49 | 1:21:04 | 290th of 700 · faster than 58% |
590th of 829 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 4:47 | faster than 34% |
| SkiErg: | 4:13 | 4:07 | faster than 36% |
| Run 2: | 6:05 | 5:42 | faster than 35% |
| Sled push: | 1:59 | 1:53 | faster than 39% |
| Run 3: | 6:25 | 5:56 | faster than 32% |
| Sled pull: | 3:24 | 3:38 | faster than 63% |
| Run 4: | 6:36 | 5:59 | faster than 28% |
| Burpee broad jump: | 3:54 | 3:24 | faster than 29% |
| Run 5: | 7:10 | 6:06 | faster than 18% |
| Row: | 5:03 | 4:40 | faster than 17% |
| Run 6: | 6:49 | 6:00 | faster than 22% |
| Farmers carry: | 2:11 | 1:39 | faster than 5% |
| Run 7: | 7:11 | 6:02 | faster than 17% |
| Sandbag lunges: | 4:17 | 3:48 | faster than 30% |
| Run 8: | 6:18 | 5:10 | faster than 21% |
| Wall balls: | 5:16 | 4:23 | faster than 20% |
| Roxzone: | 6:24 | 6:07 | faster than 42% |
| Runs (8 km) | 51:37 | 46:03 | faster than 24% |
| Stations (8) | 30:17 | ||
| Finish | 1:28:14 | 1:20:31 | 590th of 829 · faster than 28% |
554th of 624 Doubles Women (faster than 11%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:26 | faster than 59% |
| SkiErg: | 4:44 | 4:35 | faster than 32% |
| Run 2: | 8:59 | 6:26 | faster than 9% |
| Sled push: | 1:38 | 1:41 | faster than 59% |
| Run 3: | 9:10 | 6:39 | faster than 6% |
| Sled pull: | 4:14 | 3:42 | faster than 20% |
| Run 4: | 9:11 | 6:45 | faster than 7% |
| Burpee broad jump: | 4:49 | 4:01 | faster than 21% |
| Run 5: | 9:16 | 6:52 | faster than 8% |
| Row: | 4:57 | 5:01 | faster than 59% |
| Run 6: | 9:17 | 6:47 | faster than 6% |
| Farmers carry: | 1:49 | 1:41 | faster than 31% |
| Run 7: | 9:20 | 6:49 | faster than 6% |
| Sandbag lunges: | 3:33 | 3:34 | faster than 52% |
| Run 8: | 9:21 | 7:11 | faster than 10% |
| Wall balls: | 4:18 | 3:59 | faster than 30% |
| Roxzone: | 6:22 | 6:30 | faster than 55% |
| Runs (8 km) | 1:08:50 | 52:39 | faster than 5% |
| Stations (8) | 30:02 | ||
| Finish | 1:45:10 | 1:27:49 | 554th of 624 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Fiorella Marzano2 races
- Mike Michel Sousa2 races
- Grégory Ivanovic1 race
- Magali Lam1 race
- Margarita Lockmann1 race
- Sandra Raquel Sa Moura Vaz Mendes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,082 Open Women
Shape of the race
This chart shows where Emilia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on BBJ (faster than 35%).
See the numbers
| Part | Emilia: faster than |
|---|---|
| Ski | 84% |
| Push | 69% |
| Pull | 88% |
| BBJ | 35% |
| Row | 66% |
| Carry | 84% |
| Lunges | 66% |
| Wall balls | 59% |
| Roxzone | 72% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emilia beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Burpee broad jump (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emilia's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:02 faster); weakest: Burpee broad jump (0:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emilia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emilia: 46:11 running, 38:33 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (7:24).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Emilia | Typical Open Women |
|---|---|---|
| Run 1 | 6:33 | 5:57 |
| SkiErg | 5:12 | 5:31 |
| Run 2 | 5:25 | 5:19 |
| Sled push | 3:04 | 3:22 |
| Run 3 | 5:26 | 5:34 |
| Sled pull | 4:21 | 5:23 |
| Run 4 | 5:32 | 5:33 |
| Burpee broad jump | 7:24 | 6:44 |
| Run 5 | 5:38 | 5:45 |
| Row | 5:31 | 5:40 |
| Run 6 | 5:26 | 5:33 |
| Farmers carry | 1:54 | 2:14 |
| Run 7 | 5:27 | 5:33 |
| Sandbag lunges | 4:38 | 5:05 |
| Run 8 | 6:45 | 6:35 |
| Wall balls | 6:29 | 6:55 |
| Roxzone | 6:39 | 7:39 |
| Finish | 1:31:17 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:40 against the typical Open Women finisher at Geneva 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
