Athlete · Open Women · 35-39 ·

SWE

Emelie Landh Slatter

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:41:36 (Paris 2025) · Doubles Mixed 1:17:51 (Stockholm 2025).

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1:41:36 best Open Women time · Paris 2025 also raced Doubles Mixed: each has its own best below

881st of 1,462 best Open Women place · Paris 2025 among Open Women finishers there

1:17:51 latest race · Stockholm 2025 first Doubles Mixed race Doubles Mixed with Philip Landh

SkiErg strongest segment · Paris 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:36Paris 2025 · 3 races Doubles Mixed1:17:51Stockholm 2025 · 1 race · with Philip Landh

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:43:001:44:001:45:001:46:001:47:00 best 1:41:36 best 1:41:36 · Paris

Each dot is one Open Women race. From the first Open Women race to the best: 5:57 faster (1:47:33 to 1:41:36).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 20 Dec 2025team: Emelie Landh Slatter, Philip Landhwhat the whole field did →	Doubles Mixed · team 35-39	1:17:51	top 45% 654/1,457	41:48	29:24	6:45	splits SkiErg4:10Sled push1:51Sled pull3:52Burpee broad jump4:14Row4:34Farmers carry1:35Sandbag lunges4:01Wall balls5:07Run 14:59Run 25:06Run 35:09Run 45:10Run 55:17Run 65:17Run 75:14Run 85:40Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 35-39	1:41:36	881st of 1,462	48:27	46:05	7:09	splits SkiErg5:03Sled push3:12Sled pull7:22Burpee broad jump7:45Row5:32Farmers carry2:46Sandbag lunges7:08Wall balls7:17Run 14:46Run 25:34Run 35:58Run 46:05Run 56:30Run 66:25Run 76:27Run 86:46Full report for this race →
Warsaw 2025 13 Apr 2025what the whole field did →	Open Women · 35-39	1:44:15	455th of 575	50:19	47:01	7:00	splits SkiErg5:28Sled push2:41Sled pull5:36Burpee broad jump8:38Row6:17Farmers carry3:01Sandbag lunges6:19Wall balls9:01Run 14:37Run 26:14Run 36:18Run 46:35Run 57:19Run 66:51Run 76:38Run 85:51Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Women · 35-39	1:47:33	574th of 747	51:58	47:21	8:20	splits SkiErg5:21Sled push2:58Sled pull8:03Burpee broad jump8:11Row5:59Farmers carry3:07Sandbag lunges6:36Wall balls7:06Run 15:02Run 25:56Run 36:26Run 46:41Run 56:58Run 66:41Run 76:28Run 87:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2025, against 1,462 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emelieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 44%

Sled pull faster than 21%

Burpee broad jump faster than 35%

Row faster than 40%

Farmers carry faster than 15%

Sandbag lunges faster than 18%

Wall balls faster than 47%

Roxzone faster than 53%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:05 slower

Sled pull 1:11 slower

Burpee broad jump 0:50 slower

Row 0:08 slower

Farmers carry 0:35 slower

Sandbag lunges 1:33 slower

Wall balls 0:08 slower

Roxzone 0:07 faster

Runs (8 km) 0:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emelie against the typical Open Women finisher

Emelie1:41:36

4:465:035:343:125:587:226:057:456:305:326:252:466:277:086:467:177:09

Typical Open Women1:36:31

4:555:125:423:076:016:116:006:556:085:246:012:116:035:356:417:097:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:33 against the typical Open Women finisher at Paris 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:41:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown