Athlete · Open Women · 35-39 ·

SWE

Emelie Gustafsson

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:41:06 (Copenhagen 2026) · Doubles Women 1:17:46 (Oslo 2026) · Doubles Mixed 1:23:45 (Stockholm 2025).

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1:41:06 Open Women time · Copenhagen 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

739th of 1,005 Open Women place · Copenhagen 2026 among Open Women finishers there

1:17:46 latest race · Oslo 2026 first Doubles Women race Doubles Women with Laura Trojan

SkiErg strongest segment · Copenhagen 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:06Copenhagen 2026 · 1 race Doubles Women1:17:46Oslo 2026 · 1 race · with Laura Trojan Doubles Mixed1:23:45Stockholm 2025 · 1 race · with Leonel Morales

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Laura Trojan, Emelie Gustafssonwhat the whole field did →	Doubles Women · team 30-34	1:17:46	top 25% 318/1,273	44:38	28:16	4:56	splits SkiErg4:30Sled push1:40Sled pull3:14Burpee broad jump4:29Row5:14Farmers carry2:01Sandbag lunges3:19Wall balls3:49Run 16:08Run 25:10Run 35:18Run 45:17Run 55:29Run 65:20Run 75:19Run 86:40Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Women · 35-39	1:41:06	739th of 1,005	51:12	40:30	9:28	splits SkiErg4:59Sled push3:11Sled pull5:33Burpee broad jump8:34Row5:13Farmers carry2:07Sandbag lunges4:56Wall balls5:57Run 18:34Run 25:31Run 36:07Run 46:38Run 56:03Run 66:16Run 75:52Run 86:15Full report for this race →
Stockholm 2025 20 Dec 2025team: Emelie Gustafsson, Leonel Moraleswhat the whole field did →	Doubles Mixed · team 35-39	1:23:45	963rd of 1,457	48:29	26:35	8:45	splits SkiErg4:03Sled push1:57Sled pull3:22Burpee broad jump3:39Row4:26Farmers carry1:35Sandbag lunges3:18Wall balls4:15Run 15:35Run 25:54Run 35:40Run 45:51Run 56:22Run 66:12Run 76:09Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emelieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 29%

Sled pull faster than 40%

Burpee broad jump faster than 16%

Row faster than 66%

Farmers carry faster than 62%

Sandbag lunges faster than 45%

Wall balls faster than 60%

Roxzone faster than 17%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:21 slower

Sled pull 0:18 slower

Burpee broad jump 2:11 slower

Row 0:09 faster

Farmers carry 0:07 faster

Sandbag lunges 0:07 slower

Wall balls 0:20 faster

Roxzone 2:13 slower

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emelie against the typical Open Women finisher

Emelie1:41:06

8:344:595:313:116:075:336:388:346:035:136:162:075:524:566:155:579:28

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:13 against the typical Open Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown