SWE Emelie Berg
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:16:23 (Incheon 2026) · Doubles Mixed 1:11:15 (Amsterdam 2026) · Doubles Women 1:16:02 (Stockholm 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026what the whole field did → | Open Women · 30-34 | 1:16:23 | top 5% 33/678 | 37:56 | 33:37 | 4:54 | splitsSkiErg5:03Sled push2:47Sled pull4:23Burpee broad jump5:09Row4:59Farmers carry1:35Sandbag lunges4:02Wall balls5:39Run 15:32Run 24:32Run 34:37Run 44:39Run 54:34Run 64:31Run 74:33Run 85:01Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Rick Stark, Emelie Bergwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:33 | top 36% 368/1,039 | 39:07 | 29:48 | 6:42 | splitsSkiErg4:27Sled push2:08Sled pull2:51Burpee broad jump3:38Row4:41Farmers carry1:36Sandbag lunges4:17Wall balls6:10Run 16:39Run 24:21Run 34:42Run 44:43Run 54:34Run 64:42Run 74:51Run 84:40Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Rick Stark, Emelie Bergwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:15 | top 22% 483/2,259 | 37:49 | 28:10 | 5:22 | splitsSkiErg4:10Sled push2:22Sled pull3:26Burpee broad jump3:25Row4:31Farmers carry1:32Sandbag lunges4:00Wall balls4:44Run 13:25Run 24:32Run 34:54Run 44:59Run 54:52Run 64:59Run 74:54Run 85:17Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Emma-Lisa Lindblad, Emelie Bergwhat the whole field did → | Doubles Women · team 30-34 | 1:16:02 | top 19% 235/1,249 | 40:19 | 29:26 | 6:23 | splitsSkiErg4:36Sled push1:41Sled pull4:37Burpee broad jump3:57Row4:57Farmers carry1:31Sandbag lunges3:46Wall balls4:21Run 14:32Run 24:49Run 34:58Run 44:59Run 55:07Run 65:10Run 75:15Run 85:31Full report for this race → |
| Oslo 2025 26 Sept 2025team: Rick Stark, Emelie Bergwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:27 | 543rd of 829 | 45:38 | 34:21 | 5:32 | splitsSkiErg4:22Sled push3:02Sled pull3:59Burpee broad jump3:24Row4:44Farmers carry1:37Sandbag lunges4:04Wall balls9:09Run 14:49Run 25:46Run 36:02Run 46:18Run 56:00Run 66:00Run 76:00Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2026, against 678 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emelie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
