GER Elvira Sautner
13 HYROX races over 3 seasons: 1 solo, 12 in a team with 6 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elvira Sautner at each race, oldest on the left; lower is faster.The best was 1:06:57 at Sharjah (Apr 2025); Elvira Sautner was 2:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Vienna | Feb 2025 | Doubles Mixed | 1:09:05 |
| Sharjah | Apr 2025 | Doubles Mixed | 1:06:57 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:09:06 |
| Istanbul | Feb 2026 | Doubles Mixed | 1:13:33 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:10:41 |
| Athens | Sep 2026 | Doubles Mixed | 1:09:45 |
| Karlsruhe | Oct 2026 | Doubles Mixed | 1:11:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Elvira Sautner at each race, oldest on the left; lower is faster.The best was 1:06:23 at Istanbul (Feb 2026); Elvira Sautner was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Relay Mixed | 1:06:23 |
| Athens | Sep 2026 | Relay Mixed | 1:06:55 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Elvira Sautner at each race, oldest on the left; lower is faster.The best was 1:19:06 at Stuttgart (Sep 2024); Elvira Sautner was 1:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Women | 1:19:06 |
| Stuttgart | Nov 2025 | Doubles Women | 1:20:30 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 11 races
178th of 1,265 Doubles Mixed (faster than 85%). Against the 38 who finished around 1:12:13: most time gained on the eight runs (2:18), most lost on wall balls (1:07). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,265 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:16 | faster than 81% |
| SkiErg: | 4:03 | 4:14 | faster than 76% |
| Run 2: | 5:05 | 6:00 | faster than 85% |
| Sled push: | 2:22 | 2:16 | faster than 40% |
| Run 3: | 5:06 | 6:19 | faster than 90% |
| Sled pull: | 3:34 | 4:00 | faster than 71% |
| Run 4: | 5:10 | 6:22 | faster than 89% |
| Burpee broad jump: | 3:19 | 3:52 | faster than 70% |
| Run 5: | 5:11 | 6:36 | faster than 91% |
| Row: | 4:24 | 4:49 | faster than 89% |
| Run 6: | 5:08 | 6:28 | faster than 91% |
| Farmers carry: | 1:39 | 1:49 | faster than 75% |
| Run 7: | 5:11 | 6:31 | faster than 91% |
| Sandbag lunges: | 4:26 | 4:11 | faster than 40% |
| Run 8: | 4:11 | 5:22 | faster than 91% |
| Wall balls: | 5:03 | 4:42 | faster than 40% |
| Roxzone: | 4:13 | 5:51 | faster than 91% |
| Runs (8 km) | 38:36 | 48:18 | faster than 90% |
| Stations (8) | 28:50 | ||
| Finish | 1:11:35 | 1:24:31 | 178th of 1,265 · faster than 85% |
87th of 367 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 367 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:53 | faster than 64% |
| SkiErg: | 4:08 | 4:11 | faster than 60% |
| Run 2: | 4:32 | 5:04 | faster than 74% |
| Sled push: | 2:16 | 2:03 | faster than 33% |
| Run 3: | 4:38 | 5:19 | faster than 77% |
| Sled pull: | 3:16 | 3:41 | faster than 73% |
| Run 4: | 4:40 | 5:16 | faster than 75% |
| Burpee broad jump: | 3:19 | 3:19 | faster than 50% |
| Run 5: | 4:43 | 5:23 | faster than 75% |
| Row: | 4:11 | 4:35 | faster than 88% |
| Run 6: | 4:36 | 5:15 | faster than 80% |
| Farmers carry: | 1:38 | 1:47 | faster than 76% |
| Run 7: | 4:42 | 5:13 | faster than 76% |
| Sandbag lunges: | 3:32 | 3:43 | faster than 59% |
| Run 8: | 4:37 | 5:15 | faster than 77% |
| Wall balls: | 3:56 | 4:06 | faster than 58% |
| Roxzone: | 5:35 | 7:02 | faster than 84% |
| Runs (8 km) | 37:58 | 42:48 | faster than 75% |
| Stations (8) | 26:16 | ||
| Finish | 1:09:45 | 1:17:37 | 87th of 367 · faster than 76% |
6th of 19 Relay Mixed.
| Part | Time | Typical here | vs 19 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | ||
| SkiErg: | 4:11 | faster than 55% | |
| Run 2: | 4:07 | ||
| Sled push: | 3:15 | faster than 11% | |
| Run 3: | 3:52 | ||
| Sled pull: | 3:36 | faster than 66% | |
| Run 4: | 3:52 | ||
| Burpee broad jump: | 4:45 | faster than 55% | |
| Run 5: | 3:37 | ||
| Row: | 3:56 | faster than 94% | |
| Run 6: | 4:09 | ||
| Farmers carry: | 2:00 | faster than 44% | |
| Run 7: | 3:55 | ||
| Sandbag lunges: | 4:32 | faster than 44% | |
| Run 8: | 4:25 | ||
| Wall balls: | 3:16 | faster than 77% | |
| Roxzone: | 5:22 | faster than 70% | |
| Runs (8 km) | 32:08 | faster than 70% | |
| Stations (8) | 29:31 | ||
| Finish | 1:06:55 | 1:17:36 | 6th of 19 |
157th of 290 Pro Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 290 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 3:36 | faster than 61% |
| SkiErg: | 4:50 | 4:26 | faster than 8% |
| Run 2: | 3:47 | 3:58 | faster than 63% |
| Sled push: | 3:07 | 2:39 | faster than 19% |
| Run 3: | 3:58 | 4:09 | faster than 62% |
| Sled pull: | 4:33 | 3:54 | faster than 17% |
| Run 4: | 4:00 | 4:11 | faster than 61% |
| Burpee broad jump: | 3:19 | 3:25 | faster than 56% |
| Run 5: | 4:05 | 4:17 | faster than 61% |
| Row: | 5:09 | 4:49 | faster than 13% |
| Run 6: | 4:04 | 4:16 | faster than 62% |
| Farmers carry: | 1:52 | 1:57 | faster than 62% |
| Run 7: | 4:11 | 4:18 | faster than 58% |
| Sandbag lunges: | 4:15 | 3:54 | faster than 35% |
| Run 8: | 5:49 | 5:57 | faster than 55% |
| Wall balls: | 5:31 | 4:04 | faster than 6% |
| Roxzone: | — | ||
| Runs (8 km) | 33:19 | 34:50 | faster than 62% |
| Stations (8) | 32:36 | ||
| Finish | 1:19:02 | 1:17:33 | 157th of 290 · faster than 46% |
276th of 2,213 Doubles Mixed (faster than 87%). Against the 67 who finished around 1:09:29: most time gained on row (0:21), most lost on the eight runs (0:55). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 5:40 | faster than 80% |
| SkiErg: | 4:21 | 4:33 | faster than 76% |
| Run 2: | 4:40 | 5:22 | faster than 78% |
| Sled push: | 2:03 | 1:57 | faster than 40% |
| Run 3: | 4:47 | 5:40 | faster than 86% |
| Sled pull: | 3:07 | 3:41 | faster than 82% |
| Run 4: | 4:52 | 5:44 | faster than 84% |
| Burpee broad jump: | 3:10 | 3:48 | faster than 77% |
| Run 5: | 4:54 | 5:48 | faster than 85% |
| Row: | 4:12 | 4:50 | faster than 96% |
| Run 6: | 4:45 | 5:44 | faster than 88% |
| Farmers carry: | 1:42 | 1:49 | faster than 69% |
| Run 7: | 4:49 | 5:48 | faster than 87% |
| Sandbag lunges: | 3:33 | 4:06 | faster than 76% |
| Run 8: | 5:25 | 6:36 | faster than 86% |
| Wall balls: | 4:25 | 4:41 | faster than 62% |
| Roxzone: | 5:07 | 7:01 | faster than 92% |
| Runs (8 km) | 39:05 | 46:31 | faster than 86% |
| Stations (8) | 26:33 | ||
| Finish | 1:10:41 | 1:23:41 | 276th of 2,213 · faster than 87% |
102nd of 351 Doubles Mixed (faster than 71%).
| Part | Time | Typical here | vs 351 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 5:53 | faster than 55% |
| SkiErg: | 4:16 | 4:15 | faster than 49% |
| Run 2: | 4:40 | 4:51 | faster than 58% |
| Sled push: | 2:11 | 2:01 | faster than 34% |
| Run 3: | 4:40 | 5:03 | faster than 72% |
| Sled pull: | 3:20 | 3:51 | faster than 76% |
| Run 4: | 4:42 | 5:01 | faster than 68% |
| Burpee broad jump: | 3:03 | 3:07 | faster than 53% |
| Run 5: | 4:46 | 5:10 | faster than 67% |
| Row: | 4:18 | 4:35 | faster than 81% |
| Run 6: | 4:42 | 5:06 | faster than 70% |
| Farmers carry: | 1:52 | 1:53 | faster than 55% |
| Run 7: | 4:49 | 5:09 | faster than 64% |
| Sandbag lunges: | 3:36 | 3:54 | faster than 62% |
| Run 8: | 5:06 | 5:32 | faster than 66% |
| Wall balls: | 4:05 | 4:06 | faster than 52% |
| Roxzone: | 7:49 | 9:14 | faster than 78% |
| Runs (8 km) | 39:08 | 41:56 | faster than 68% |
| Stations (8) | 26:41 | ||
| Finish | 1:13:33 | 1:19:46 | 102nd of 351 · faster than 71% |
457th of 2,853 Doubles Mixed (faster than 84%). Against the 86 who finished around 1:08:49: most time gained on the eight runs (1:00), most lost on sandbag lunges (0:39). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:06 | 3:41 | faster than 85% |
| SkiErg: | 4:29 | 4:38 | faster than 71% |
| Run 2: | 3:39 | 4:16 | faster than 84% |
| Sled push: | 2:22 | 2:07 | faster than 26% |
| Run 3: | 3:42 | 4:26 | faster than 89% |
| Sled pull: | 3:11 | 4:01 | faster than 91% |
| Run 4: | 3:49 | 4:30 | faster than 85% |
| Burpee broad jump: | 3:37 | 3:42 | faster than 53% |
| Run 5: | 3:45 | 4:34 | faster than 89% |
| Row: | 4:33 | 4:52 | faster than 82% |
| Run 6: | 3:46 | 4:32 | faster than 88% |
| Farmers carry: | 1:27 | 1:47 | faster than 91% |
| Run 7: | 3:53 | 4:33 | faster than 84% |
| Sandbag lunges: | 4:01 | 4:00 | faster than 49% |
| Run 8: | 5:11 | 6:16 | faster than 88% |
| Wall balls: | 4:18 | 4:50 | faster than 73% |
| Roxzone: | 10:26 | 12:12 | faster than 82% |
| Runs (8 km) | 30:48 | 36:49 | faster than 87% |
| Stations (8) | 27:58 | ||
| Finish | 1:09:06 | 1:19:20 | 457th of 2,853 · faster than 84% |
278th of 908 Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:56 | faster than 90% |
| SkiErg: | 4:58 | 4:42 | faster than 19% |
| Run 2: | 4:33 | 5:19 | faster than 88% |
| Sled push: | 2:24 | 1:49 | faster than 3% |
| Run 3: | 4:46 | 5:36 | faster than 89% |
| Sled pull: | 4:54 | 3:58 | faster than 9% |
| Run 4: | 4:40 | 5:36 | faster than 92% |
| Burpee broad jump: | 4:18 | 3:59 | faster than 36% |
| Run 5: | 4:52 | 5:40 | faster than 88% |
| Row: | 5:34 | 5:04 | faster than 7% |
| Run 6: | 4:49 | 5:37 | faster than 89% |
| Farmers carry: | 1:49 | 1:50 | faster than 53% |
| Run 7: | 4:53 | 5:35 | faster than 87% |
| Sandbag lunges: | 3:59 | 3:37 | faster than 31% |
| Run 8: | 5:22 | 5:53 | faster than 75% |
| Wall balls: | 4:56 | 4:13 | faster than 17% |
| Roxzone: | 8:52 | 10:35 | faster than 86% |
| Runs (8 km) | 38:49 | 45:08 | faster than 89% |
| Stations (8) | 32:52 | ||
| Finish | 1:20:30 | 1:25:18 | 278th of 908 · faster than 69% |
27th of 258 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 258 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 4:26 | faster than 88% |
| SkiErg: | 4:12 | 4:15 | faster than 56% |
| Run 2: | 4:37 | 5:23 | faster than 87% |
| Sled push: | 1:56 | 1:53 | faster than 43% |
| Run 3: | 4:35 | 5:36 | faster than 94% |
| Sled pull: | 3:10 | 3:41 | faster than 75% |
| Run 4: | 4:41 | 5:38 | faster than 92% |
| Burpee broad jump: | 2:51 | 3:28 | faster than 82% |
| Run 5: | 4:45 | 5:47 | faster than 92% |
| Row: | 4:16 | 4:38 | faster than 85% |
| Run 6: | 4:45 | 5:41 | faster than 91% |
| Farmers carry: | 1:34 | 1:46 | faster than 80% |
| Run 7: | 4:45 | 5:44 | faster than 92% |
| Sandbag lunges: | 3:39 | 4:12 | faster than 70% |
| Run 8: | 5:08 | 6:14 | faster than 92% |
| Wall balls: | 3:50 | 4:13 | faster than 74% |
| Roxzone: | 4:32 | 5:36 | faster than 87% |
| Runs (8 km) | 37:03 | 44:24 | faster than 91% |
| Stations (8) | 25:28 | ||
| Finish | 1:06:57 | 1:18:57 | 27th of 258 · faster than 89% |
136th of 638 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 638 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:19 | faster than 76% |
| SkiErg: | 4:08 | 4:06 | faster than 46% |
| Run 2: | 4:41 | 5:12 | faster than 78% |
| Sled push: | 2:03 | 1:49 | faster than 26% |
| Run 3: | 4:45 | 5:31 | faster than 83% |
| Sled pull: | 3:26 | 3:24 | faster than 49% |
| Run 4: | 4:46 | 5:33 | faster than 83% |
| Burpee broad jump: | 2:44 | 3:18 | faster than 78% |
| Run 5: | 4:51 | 5:39 | faster than 82% |
| Row: | 4:19 | 4:36 | faster than 79% |
| Run 6: | 4:55 | 5:33 | faster than 78% |
| Farmers carry: | 1:33 | 1:39 | faster than 65% |
| Run 7: | 4:54 | 5:35 | faster than 80% |
| Sandbag lunges: | 3:29 | 3:36 | faster than 55% |
| Run 8: | 5:17 | 5:54 | faster than 76% |
| Wall balls: | 3:48 | 3:57 | faster than 64% |
| Roxzone: | 4:42 | 5:24 | faster than 74% |
| Runs (8 km) | 38:56 | 44:30 | faster than 81% |
| Stations (8) | 25:30 | ||
| Finish | 1:09:05 | 1:16:30 | 136th of 638 · faster than 78% |
364th of 606 Open Women (faster than 40%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:18 | faster than 74% |
| SkiErg: | 5:34 | 5:02 | faster than 10% |
| Run 2: | 4:47 | 5:18 | faster than 75% |
| Sled push: | 3:00 | 2:12 | faster than 7% |
| Run 3: | 5:14 | 5:32 | faster than 65% |
| Sled pull: | 5:35 | 5:12 | faster than 39% |
| Run 4: | 5:09 | 5:38 | faster than 71% |
| Burpee broad jump: | 7:56 | 6:39 | faster than 28% |
| Run 5: | 5:10 | 5:42 | faster than 72% |
| Row: | 6:05 | 5:17 | faster than 5% |
| Run 6: | 5:09 | 5:35 | faster than 71% |
| Farmers carry: | 2:21 | 2:08 | faster than 31% |
| Run 7: | 5:07 | 5:33 | faster than 72% |
| Sandbag lunges: | 5:43 | 5:06 | faster than 32% |
| Run 8: | 5:49 | 6:08 | faster than 61% |
| Wall balls: | 10:21 | 6:33 | faster than 10% |
| Roxzone: | 8:39 | 8:08 | faster than 40% |
| Runs (8 km) | 41:10 | 44:51 | faster than 71% |
| Stations (8) | 46:35 | ||
| Finish | 1:36:19 | 1:31:51 | 364th of 606 · faster than 40% |
107th of 337 Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 337 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:55 | faster than 91% |
| SkiErg: | 5:01 | 4:43 | faster than 16% |
| Run 2: | 4:49 | 5:31 | faster than 89% |
| Sled push: | 1:52 | 1:44 | faster than 32% |
| Run 3: | 4:59 | 5:46 | faster than 89% |
| Sled pull: | 4:27 | 3:55 | faster than 21% |
| Run 4: | 4:59 | 5:50 | faster than 89% |
| Burpee broad jump: | 4:32 | 4:01 | faster than 32% |
| Run 5: | 5:00 | 5:54 | faster than 90% |
| Row: | 5:36 | 5:03 | faster than 5% |
| Run 6: | 5:00 | 5:49 | faster than 89% |
| Farmers carry: | 1:53 | 1:46 | faster than 34% |
| Run 7: | 5:04 | 5:51 | faster than 87% |
| Sandbag lunges: | 3:52 | 3:24 | faster than 27% |
| Run 8: | 5:29 | 6:16 | faster than 83% |
| Wall balls: | 4:03 | 4:04 | faster than 52% |
| Roxzone: | 7:40 | 7:46 | faster than 53% |
| Runs (8 km) | 40:13 | 47:03 | faster than 89% |
| Stations (8) | 31:16 | ||
| Finish | 1:19:06 | 1:24:11 | 107th of 337 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
6 team partners
- Chris-Rene Lorch8 races
- Natalie Bojakos3 races
- Orhan Aslan2 races
- Chris-René Lorch1 race
- Christina Klumpp1 race
- Vangelia Seedorf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 606 Open Women
Shape of the race
This chart shows where Elvira sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 71% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Elvira: faster than |
|---|---|
| Ski | 10% |
| Push | 7% |
| Pull | 40% |
| BBJ | 28% |
| Row | 6% |
| Carry | 31% |
| Lunges | 32% |
| Wall balls | 11% |
| Roxzone | 41% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elvira beat on each part of the race, at this race.Best: Runs (8 km) (faster than 71%); weakest: Row (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elvira's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: Wall balls (3:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elvira against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elvira: 41:13 running, 46:35 at the stations and 8:39 in the roxzone; the longest station was the wall balls (10:21).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Elvira | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 5:18 |
| SkiErg | 5:34 | 5:02 |
| Run 2 | 4:47 | 5:18 |
| Sled push | 3:00 | 2:12 |
| Run 3 | 5:14 | 5:32 |
| Sled pull | 5:35 | 5:12 |
| Run 4 | 5:09 | 5:38 |
| Burpee broad jump | 7:56 | 6:39 |
| Run 5 | 5:10 | 5:42 |
| Row | 6:05 | 5:17 |
| Run 6 | 5:09 | 5:35 |
| Farmers carry | 2:21 | 2:08 |
| Run 7 | 5:07 | 5:33 |
| Sandbag lunges | 5:43 | 5:06 |
| Run 8 | 5:49 | 6:08 |
| Wall balls | 10:21 | 6:33 |
| Roxzone | 8:39 | 8:08 |
| Finish | 1:36:19 | 1:31:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:48 against the typical Open Women finisher at Hamburg 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
