Athlete · Open Women · 50-54 ·

AUS

Elouise Pavlova

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:15 (Melbourne 2025) · Doubles Women 1:32:58 (Sydney 2025) · Relay 1:25:58 (Sydney 2024).

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1:37:15 Open Women time · Melbourne 2025 also raced Doubles Women, Relay: each has its own best below

1093rd of 1,666 Open Women place · Melbourne 2025 among Open Women finishers there

1:37:15 latest race · Melbourne 2025 first Open Women race Open Women

Sandbag lunges strongest segment · Melbourne 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:15Melbourne 2025 · 1 race Doubles Women1:32:58Sydney 2025 · 1 race · with Michelle Chan Relay1:25:58Sydney 2024 · 1 race · with Fiona Pereira, Michelle Chan, Vera Tchikina

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 50-54	1:37:15	1093rd of 1,666	48:09	39:34	9:37	splits SkiErg5:18Sled push2:50Sled pull7:17Burpee broad jump6:25Row5:11Farmers carry2:18Sandbag lunges4:15Wall balls6:00Run 16:41Run 25:40Run 35:47Run 45:44Run 55:46Run 65:49Run 75:46Run 86:59Full report for this race →
Sydney 2025 4 Jul 2025team: Michelle Chan, Elouise Pavlovawhat the whole field did →	Doubles Women · team 40-44	1:32:58	1723rd of 2,331	49:52	32:22	10:49	splits SkiErg5:11Sled push1:46Sled pull5:27Burpee broad jump4:19Row5:31Farmers carry1:52Sandbag lunges3:49Wall balls4:27Run 15:49Run 25:59Run 36:07Run 46:05Run 56:07Run 66:03Run 75:54Run 87:51Full report for this race →
Sydney 2024 27 Jul 2024team: Fiona Pereira, Elouise Pavlova, Michelle Chan, Vera Tchikinawhat the whole field did →	Relay · team 40+	1:25:58	141st of 221	—	—	—	splits SkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Elouiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 31%

Sled pull faster than 14%

Burpee broad jump faster than 45%

Row faster than 63%

Farmers carry faster than 37%

Sandbag lunges faster than 75%

Wall balls faster than 49%

Roxzone faster than 55%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:19 slower

Sled pull 1:47 slower

Burpee broad jump 0:13 slower

Row 0:08 faster

Farmers carry 0:08 slower

Sandbag lunges 0:41 faster

Wall balls 0:03 slower

Roxzone 0:14 faster

Runs (8 km) 5:26 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Elouise against the typical Open Women finisher

Elouise1:37:15

6:415:185:402:505:477:175:446:255:465:115:492:185:464:156:596:009:37

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:47 against the typical Open Women finisher at Melbourne 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:37:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown