GBR Elliott Stokes
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:38:47 (Birmingham 2024) · Doubles Men 1:09:21 (Barcelona 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Elliott Stokes, Paul Stokeswhat the whole field did → | Doubles Men · team 40-44 | 1:09:21 | top 33% 567/1,722 | 38:35 | 25:41 | 5:11 | splitsSkiErg4:20Sled push1:33Sled pull3:09Burpee broad jump2:51Row4:22Farmers carry1:32Sandbag lunges3:24Wall balls4:30Run 14:54Run 24:41Run 34:45Run 44:48Run 54:45Run 64:57Run 74:51Run 84:58Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Paul Stokes, Elliott Stokeswhat the whole field did → | Doubles Men · team 40-44 | 1:12:53 | 1345th of 2,466 | 38:44 | 28:08 | 6:05 | splitsSkiErg4:09Sled push1:38Sled pull3:11Burpee broad jump3:04Row4:32Farmers carry2:17Sandbag lunges3:45Wall balls5:32Run 15:22Run 24:21Run 34:39Run 44:48Run 54:53Run 64:53Run 74:53Run 84:59Full report for this race → |
| Manchester 2024 9 Nov 2024team: Elliott Stokes, Paul Stokeswhat the whole field did → | Doubles Men · team 30-39 | 1:14:54 | 488th of 719 | 42:56 | 26:50 | 5:13 | splitsSkiErg4:06Sled push1:37Sled pull3:21Burpee broad jump3:25Row4:22Farmers carry1:56Sandbag lunges3:55Wall balls4:08Run 13:57Run 25:12Run 35:31Run 45:36Run 55:31Run 65:33Run 75:31Run 86:07Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:38:47 | 2146th of 2,732 | 46:01 | 44:08 | 8:43 | splitsSkiErg4:44Sled push2:59Sled pull5:38Burpee broad jump7:41Row5:06Farmers carry2:38Sandbag lunges6:05Wall balls9:17Run 16:01Run 24:59Run 35:34Run 45:28Run 55:46Run 65:19Run 75:59Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Birmingham 2024, against 2,732 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:34 against the typical Open Men finisher at Birmingham 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
