IRL Elliott Finn Phillips
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:38 (Utrecht 2025) · Doubles Mixed 1:05:24 (Paris 2024) · Doubles Men 1:08:44 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Elliott Finn Phillips, Olle Tielrooijwhat the whole field did → | Doubles Men · team 30-34 | 1:08:44 | top 40% 1549/3,927 | 32:24* | 26:08* | 10:17 | splitsSkiErg4:20Sled push1:48Sled pull3:10Burpee broad jump3:49Row4:15Farmers carry1:23Sandbag lunges3:20Wall balls4:03Run 13:23Run 23:48Run 33:54Run 44:11Run 54:13Run 64:00Run 73:51Run 85:07Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:28:38 | 963rd of 1,912 | 44:27 | 38:48 | 5:29 | splitsSkiErg4:38Sled push3:09Sled pull4:16Burpee broad jump6:42Row4:43Farmers carry3:07Sandbag lunges5:30Wall balls6:43Run 14:53Run 25:07Run 36:50Run 45:34Run 56:36Run 65:45Run 75:25Run 84:20Full report for this race → |
| Dublin 2025 12 Nov 2025team: Elliott Finn Phillips, Miranda Frizzellewhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:36 | top 13% 189/1,556 | 37:18 | 26:58 | 3:24 | splitsSkiErg4:15Sled push2:00Sled pull3:38Burpee broad jump2:38Row4:37Farmers carry1:26Sandbag lunges3:34Wall balls4:50Run 13:09Run 25:07Run 35:17Run 45:23Run 55:01Run 64:59Run 75:08Run 83:18Full report for this race → |
| Paris 2024 9 Nov 2024team: Elliott Finn Phillips, Miranda Frizzellewhat the whole field did → | Doubles Mixed · team 30-39 | 1:05:24 | top 3% 19/664 | 34:36 | 26:17 | 4:35 | splitsSkiErg3:55Sled push1:59Sled pull4:09Burpee broad jump2:56Row4:40Farmers carry1:32Sandbag lunges2:53Wall balls4:13Run 13:23Run 24:03Run 34:27Run 44:38Run 54:23Run 64:19Run 74:34Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliott against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:59 against the typical Open Men finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
