GBR Elliot Warwick
7 HYROX races over 3 seasons: 6 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Elliot Warwick at each race, oldest on the left; lower is faster.The best was 1:09:03 at London Olympia (EMEA Championship) (Mar 2026); Elliot Warwick was 7:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:18:19 |
| Barcelona | Apr 2025 | Open Men | 1:27:43 |
| Madrid | Nov 2025 | Open Men | 1:10:40 |
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:09:03 |
| Lisbon | May 2026 | Open Men | 1:12:06 |
| Oslo | Sep 2026 | Open Men | 1:10:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:16 faster (1:18:19 to 1:09:03).
7 results at 6 races
136th of 1,104 Open Men (faster than 87%). Against the 34 who finished around 1:09:37: most time gained on sled pull (0:23), most lost on wall balls (1:16). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:16 | faster than 79% |
| SkiErg: | 4:28 | 4:31 | faster than 57% |
| Run 2: | 3:56 | 4:47 | faster than 91% |
| Sled push: | 2:29 | 3:02 | faster than 85% |
| Run 3: | 4:07 | 5:06 | faster than 92% |
| Sled pull: | 3:18 | 4:30 | faster than 95% |
| Run 4: | 4:12 | 5:06 | faster than 89% |
| Burpee broad jump: | 4:52 | 5:25 | faster than 66% |
| Run 5: | 4:30 | 5:18 | faster than 84% |
| Row: | 4:36 | 4:51 | faster than 79% |
| Run 6: | 4:22 | 5:10 | faster than 85% |
| Farmers carry: | 2:10 | 2:07 | faster than 45% |
| Run 7: | 4:29 | 5:11 | faster than 82% |
| Sandbag lunges: | 3:51 | 5:03 | faster than 85% |
| Run 8: | 5:12 | 6:24 | faster than 88% |
| Wall balls: | 6:24 | 7:06 | faster than 62% |
| Roxzone: | 3:23 | 4:56 | faster than 93% |
| Runs (8 km) | 35:24 | 42:32 | faster than 87% |
| Stations (8) | 32:08 | ||
| Finish | 1:10:51 | 1:24:57 | 136th of 1,104 · faster than 87% |
229th of 1,304 Open Men (faster than 82%). Against the 39 who finished around 1:13:09: most time gained on sled pull (0:47), most lost on burpee broad jump (0:38). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:45 | faster than 60% |
| SkiErg: | 4:27 | 4:33 | faster than 64% |
| Run 2: | 4:18 | 4:42 | faster than 73% |
| Sled push: | 2:58 | 3:22 | faster than 68% |
| Run 3: | 4:28 | 5:03 | faster than 80% |
| Sled pull: | 3:22 | 4:56 | faster than 96% |
| Run 4: | 4:34 | 5:05 | faster than 75% |
| Burpee broad jump: | 4:53 | 5:20 | faster than 61% |
| Run 5: | 4:45 | 5:12 | faster than 74% |
| Row: | 4:29 | 4:50 | faster than 85% |
| Run 6: | 4:46 | 5:08 | faster than 70% |
| Farmers carry: | 2:02 | 2:19 | faster than 69% |
| Run 7: | 4:44 | 5:07 | faster than 71% |
| Sandbag lunges: | 3:40 | 5:01 | faster than 92% |
| Run 8: | 4:57 | 5:36 | faster than 76% |
| Wall balls: | 5:42 | 6:49 | faster than 73% |
| Roxzone: | 4:31 | 5:50 | faster than 87% |
| Runs (8 km) | 36:04 | 39:57 | faster than 76% |
| Stations (8) | 31:33 | ||
| Finish | 1:12:06 | 1:23:50 | 229th of 1,304 · faster than 82% |
379th of 961 Open Men (faster than 60%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:06 | faster than 57% |
| SkiErg: | 4:21 | 4:16 | faster than 39% |
| Run 2: | 3:49 | 4:00 | faster than 64% |
| Sled push: | 2:02 | 2:29 | faster than 84% |
| Run 3: | 4:03 | 4:14 | faster than 60% |
| Sled pull: | 3:03 | 3:45 | faster than 81% |
| Run 4: | 4:21 | 4:14 | faster than 43% |
| Burpee broad jump: | 4:41 | 4:18 | faster than 39% |
| Run 5: | 4:35 | 4:23 | faster than 38% |
| Row: | 4:39 | 4:33 | faster than 39% |
| Run 6: | 4:25 | 4:17 | faster than 42% |
| Farmers carry: | 2:07 | 1:55 | faster than 33% |
| Run 7: | 4:24 | 4:20 | faster than 46% |
| Sandbag lunges: | 3:47 | 4:14 | faster than 66% |
| Run 8: | 5:45 | 5:58 | faster than 60% |
| Wall balls: | 4:25 | 5:47 | faster than 80% |
| Roxzone: | 4:44 | 4:48 | faster than 52% |
| Runs (8 km) | 35:18 | 35:41 | faster than 53% |
| Stations (8) | 29:05 | ||
| Finish | 1:09:03 | 1:12:34 | 379th of 961 · faster than 60% |
338th of 2,673 Open Men (faster than 87%). Against the 81 who finished around 1:11:45: most time gained on sled pull (0:56), most lost on the eight runs (2:06). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:27 | faster than 28% |
| SkiErg: | 4:47 | 4:44 | faster than 44% |
| Run 2: | 4:34 | 4:39 | faster than 54% |
| Sled push: | 2:27 | 2:57 | faster than 84% |
| Run 3: | 4:27 | 4:55 | faster than 75% |
| Sled pull: | 3:05 | 4:40 | faster than 98% |
| Run 4: | 4:27 | 4:55 | faster than 74% |
| Burpee broad jump: | 3:54 | 5:22 | faster than 89% |
| Run 5: | 4:34 | 5:06 | faster than 75% |
| Row: | 4:24 | 4:49 | faster than 91% |
| Run 6: | 4:32 | 4:59 | faster than 73% |
| Farmers carry: | 2:01 | 2:19 | faster than 70% |
| Run 7: | 4:32 | 4:57 | faster than 72% |
| Sandbag lunges: | 3:20 | 5:01 | faster than 96% |
| Run 8: | 4:58 | 6:00 | faster than 87% |
| Wall balls: | 4:44 | 6:40 | faster than 90% |
| Roxzone: | 5:11 | 6:48 | faster than 87% |
| Runs (8 km) | 36:50 | 40:17 | faster than 71% |
| Stations (8) | 28:42 | ||
| Finish | 1:10:40 | 1:24:34 | 338th of 2,673 · faster than 87% |
1,181st of 1,904 Open Men (faster than 37%). Against the 57 who finished around 1:26:55: most time gained on wall balls (1:39), most lost on the eight runs (2:47). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:20 | faster than 58% |
| SkiErg: | 4:11 | 4:24 | faster than 82% |
| Run 2: | 4:24 | 4:36 | faster than 64% |
| Sled push: | 3:47 | 3:10 | faster than 21% |
| Run 3: | 5:58 | 5:01 | faster than 13% |
| Sled pull: | 5:24 | 4:55 | faster than 36% |
| Run 4: | 5:03 | 5:00 | faster than 48% |
| Burpee broad jump: | 6:19 | 5:11 | faster than 25% |
| Run 5: | 6:24 | 5:05 | faster than 9% |
| Row: | 4:53 | 4:44 | faster than 36% |
| Run 6: | 6:26 | 4:59 | faster than 6% |
| Farmers carry: | 2:21 | 2:04 | faster than 32% |
| Run 7: | 5:01 | 4:59 | faster than 48% |
| Sandbag lunges: | 4:22 | 5:04 | faster than 74% |
| Run 8: | 6:14 | 5:21 | faster than 21% |
| Wall balls: | 5:00 | 6:32 | faster than 83% |
| Roxzone: | 7:51 | 6:42 | faster than 27% |
| Runs (8 km) | 43:38 | 39:40 | faster than 27% |
| Stations (8) | 36:17 | ||
| Finish | 1:27:43 | 1:23:07 | 1181st of 1,904 · faster than 37% |
370th of 1,098 Open Men (faster than 66%). Against the 33 who finished around 1:18:48: most time gained on burpee broad jump (0:21), most lost on farmers carry (0:25). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:28 | faster than 55% |
| SkiErg: | 4:02 | 4:22 | faster than 90% |
| Run 2: | 4:20 | 4:41 | faster than 71% |
| Sled push: | 2:15 | 2:30 | faster than 72% |
| Run 3: | 4:47 | 4:59 | faster than 61% |
| Sled pull: | 4:11 | 4:36 | faster than 65% |
| Run 4: | 4:49 | 5:01 | faster than 59% |
| Burpee broad jump: | 4:39 | 5:42 | faster than 74% |
| Run 5: | 5:04 | 5:17 | faster than 59% |
| Row: | 4:38 | 4:42 | faster than 59% |
| Run 6: | 5:03 | 5:05 | faster than 52% |
| Farmers carry: | 2:22 | 2:00 | faster than 24% |
| Run 7: | 4:56 | 5:03 | faster than 56% |
| Sandbag lunges: | 4:48 | 5:07 | faster than 59% |
| Run 8: | 5:27 | 5:40 | faster than 57% |
| Wall balls: | 5:41 | 6:18 | faster than 64% |
| Roxzone: | 7:01 | 7:25 | faster than 59% |
| Runs (8 km) | 38:46 | 40:26 | faster than 60% |
| Stations (8) | 32:36 | ||
| Finish | 1:18:19 | 1:23:54 | 370th of 1,098 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Elliot has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Stockholm 2024 · best of 6 | 4:34 |
| Sled push | 2:02 | London Olympia (EMEA Championship) 2026 · best of 6 | 3:04 |
| Sled pull | 3:03 | London Olympia (EMEA Championship) 2026 · best of 6 | 4:57 |
| Burpee broad jump | 3:54 | Madrid Nov 2025 · best of 6 | 5:38 |
| Row | 4:24 | Madrid Nov 2025 · best of 6 | 4:53 |
| Farmers carry | 2:01 | Madrid Nov 2025 · best of 6 | 2:11 |
| Sandbag lunges | 3:20 | Madrid Nov 2025 · best of 6 | 5:20 |
| Wall balls | 4:25 | London Olympia (EMEA Championship) 2026 · best of 6 | 7:03 |
| Runs (8 km) | 35:18 | London Olympia (EMEA Championship) 2026 · best of 6 | 41:47 |
| Roxzone | 3:23 | Oslo 2026 · best of 6 | 7:23 |
How to read
Each station's best across Elliot's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Abbie Taylor1 race
- Liam Horgan1 race
- Tayla Shelley1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Elliot sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Carry (faster than 34%).
See the numbers
| Part | Elliot: faster than |
|---|---|
| Ski | 39% |
| Push | 84% |
| Pull | 82% |
| BBJ | 40% |
| Row | 39% |
| Carry | 34% |
| Lunges | 67% |
| Wall balls | 80% |
| Roxzone | 53% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Elliot beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Farmers carry (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Elliot's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:22 faster); weakest: Burpee broad jump (0:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Elliot against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Elliot: 35:21 running, 29:05 at the stations and 4:44 in the roxzone; the longest station was the burpee broad jumps (4:41) and the shortest the sled push (2:02).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Elliot | Typical Open Men |
|---|---|---|
| Run 1 | 3:59 | 4:06 |
| SkiErg | 4:21 | 4:16 |
| Run 2 | 3:49 | 4:00 |
| Sled push | 2:02 | 2:29 |
| Run 3 | 4:03 | 4:14 |
| Sled pull | 3:03 | 3:45 |
| Run 4 | 4:21 | 4:14 |
| Burpee broad jump | 4:41 | 4:18 |
| Run 5 | 4:35 | 4:23 |
| Row | 4:39 | 4:33 |
| Run 6 | 4:25 | 4:17 |
| Farmers carry | 2:07 | 1:55 |
| Run 7 | 4:24 | 4:20 |
| Sandbag lunges | 3:47 | 4:14 |
| Run 8 | 5:45 | 5:58 |
| Wall balls | 4:25 | 5:47 |
| Roxzone | 4:44 | 4:48 |
| Finish | 1:09:03 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:23 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
