GBR Ellie Parker
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:30:20 (London ExCeL 2025) · Doubles Women 1:20:13 (Glasgow 2025) · Doubles Mixed 1:24:19 (Birmingham 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026what the whole field did → | Open Women · 16-24 | 1:33:27 | top 49% 658/1,356 | 47:34 | 40:56 | 5:00 | splitsSkiErg5:07Sled push2:58Sled pull5:26Burpee broad jump7:17Row5:25Farmers carry2:57Sandbag lunges5:02Wall balls6:44Run 14:20Run 26:08Run 36:18Run 46:17Run 56:35Run 66:17Run 76:25Run 85:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:30:20 | top 48% 1394/2,921 | 36:57* | 40:56* | 12:30 | splitsSkiErg5:45Sled push3:21Sled pull5:49Burpee broad jump6:52Row5:38Farmers carry2:45Sandbag lunges4:09Wall balls6:37Run 13:32Run 24:15Run 34:17Run 44:30Run 54:38Run 64:43Run 74:41Run 86:25Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Catherine Ross, Ellie Parkerwhat the whole field did → | Doubles Women · team 30-39 | 1:20:13 | top 30% 539/1,847 | 45:59 | 29:21 | 4:58 | splitsSkiErg4:37Sled push1:50Sled pull3:28Burpee broad jump4:23Row5:08Farmers carry2:04Sandbag lunges3:39Wall balls4:12Run 14:22Run 25:58Run 36:07Run 46:05Run 56:01Run 66:11Run 76:23Run 84:54Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Ellie Parker, Farai Chikumbirikewhat the whole field did → | Doubles Mixed · team U29 | 1:24:19 | 869th of 1,389 | 46:46 | 29:59 | 7:37 | splitsSkiErg4:31Sled push2:38Sled pull4:02Burpee broad jump3:01Row4:43Farmers carry2:15Sandbag lunges4:12Wall balls4:37Run 16:10Run 25:22Run 35:48Run 45:50Run 56:03Run 65:55Run 75:48Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:35 against the typical Open Women finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
