Athlete · Open Women · 16-24 ·

GBR

Ellie McFarland

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:25:42 (Glasgow 2025) · Doubles Women 1:23:02 (Glasgow 2025).

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1:25:42 Open Women time · Glasgow 2025 also raced Doubles Women: each has its own best below

top 35% Open Women place · Glasgow 2025 509th of 1,479 Open Women finishers there

1:25:42 latest race · Glasgow 2025 first Open Women race Open Women

Farmers carry strongest segment · Glasgow 2025 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:42Glasgow 2025 · 1 race Doubles Women1:23:02Glasgow 2025 · 3 races · with Natalie Thornton

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:23:02 best 1:23:02 · Glasgow

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 16-24	1:25:42	top 35% 509/1,479	44:32	35:46	5:28	splits SkiErg4:48Sled push2:22Sled pull6:01Burpee broad jump5:16Row5:03Farmers carry1:49Sandbag lunges5:25Wall balls5:02Run 13:53Run 25:43Run 36:07Run 46:12Run 56:03Run 65:56Run 75:59Run 84:43Full report for this race →
Glasgow 2025 12 Mar 2025team: Ellie McFarland, Natalie Thorntonwhat the whole field did →	Doubles Women · team U29	1:23:02	top 38% 693/1,847	46:16	31:53	4:56	splits SkiErg4:44Sled push1:49Sled pull3:51Burpee broad jump5:07Row5:20Farmers carry1:59Sandbag lunges4:42Wall balls4:21Run 14:29Run 25:58Run 36:13Run 46:14Run 56:21Run 66:07Run 76:08Run 84:49Full report for this race →
Manchester 2025 24 Jan 2025team: Natalie Scott, Ellie McFarlandwhat the whole field did →	Doubles Women · team U29	1:33:29	661st of 857	58:26	26:20	8:53	splits SkiErg4:30Sled push1:26Sled pull3:36Burpee broad jump3:19Row5:01Farmers carry1:23Sandbag lunges3:16Wall balls3:49Run 14:44Run 26:46Run 37:37Run 47:33Run 57:28Run 67:43Run 78:24Run 88:12Full report for this race →
Birmingham 2024 25 Oct 2024team: Ellie McFarland, Alex Keirwhat the whole field did →	Doubles Women · team U29	1:24:27	top 48% 655/1,370	47:14	29:43	7:33	splits SkiErg4:39Sled push1:34Sled pull4:01Burpee broad jump4:20Row4:56Farmers carry1:38Sandbag lunges3:59Wall balls4:36Run 16:18Run 25:46Run 35:52Run 45:49Run 55:52Run 65:45Run 75:57Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 75%

Sled pull faster than 26%

Burpee broad jump faster than 77%

Row faster than 82%

Farmers carry faster than 89%

Sandbag lunges faster than 37%

Wall balls faster than 80%

Roxzone faster than 55%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:21 faster

Sled pull 0:49 slower

Burpee broad jump 1:17 faster

Row 0:20 faster

Farmers carry 0:22 faster

Sandbag lunges 0:27 slower

Wall balls 1:08 faster

Roxzone 0:09 faster

Runs (8 km) 2:11 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellie against the typical Open Women finisher

Ellie1:25:42

3:534:485:432:226:076:016:125:166:035:035:561:495:595:254:435:025:28

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:49 against the typical Open Women finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown