Athlete · Open Women · 16-24 ·

GBR

Ellie Dodge-Irving

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:14:34 (London Olympia 2026) · Doubles Mixed 1:16:57 (Warsaw 2025).

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1:14:34 best Open Women time · London Olympia 2026 also raced Doubles Mixed: each has its own best below

top 6% best Open Women place · London Olympia 2026 111th of 2,085 Open Women finishers there

1:14:34 latest race · London Olympia 2026 best Open Women time so far Open Women

Row strongest segment · London Olympia 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:14:34London Olympia 2026 · 2 races Doubles Mixed1:16:57Warsaw 2025 · 1 race · with Bayley Offord

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:14:34

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Open Women · 16-24	1:14:34	top 6% 111/2,085	37:09	32:22	5:07	splits SkiErg4:54Sled push2:44Sled pull4:00Burpee broad jump4:28Row4:48Farmers carry2:14Sandbag lunges3:41Wall balls5:33Run 14:10Run 24:11Run 34:46Run 44:32Run 54:34Run 64:27Run 74:22Run 86:09Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 16-24	1:28:13	top 42% 571/1,368	45:42	36:35	6:01	splits SkiErg4:49Sled push2:28Sled pull4:35Burpee broad jump5:17Row5:08Farmers carry2:21Sandbag lunges4:34Wall balls7:23Run 18:54Run 24:40Run 34:50Run 45:00Run 55:18Run 65:02Run 75:01Run 87:00Full report for this race →
Warsaw 2025 13 Apr 2025team: Ellie Dodge-Irving, Bayley Offordwhat the whole field did →	Doubles Mixed · team U29	1:16:57	top 44% 234/544	42:48	28:25	5:49	splits SkiErg4:12Sled push1:43Sled pull4:51Burpee broad jump3:41Row4:40Farmers carry1:51Sandbag lunges3:13Wall balls4:14Run 13:39Run 25:16Run 36:02Run 45:41Run 55:42Run 66:07Run 75:35Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London Olympia 2026, against 2,085 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 57%

Sled pull faster than 92%

Burpee broad jump faster than 95%

Row faster than 97%

Farmers carry faster than 63%

Sandbag lunges faster than 92%

Wall balls faster than 79%

Roxzone faster than 88%

Runs (8 km) faster than 95%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:05 faster

Sled pull 1:15 faster

Burpee broad jump 2:15 faster

Row 0:39 faster

Farmers carry 0:08 faster

Sandbag lunges 1:24 faster

Wall balls 1:20 faster

Roxzone 1:33 faster

Runs (8 km) 9:28 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellie against the typical Open Women finisher

Ellie1:14:34

4:104:544:112:444:464:004:324:284:344:484:272:144:223:416:095:335:07

Typical Open Women1:32:37

5:265:095:172:495:305:155:316:435:425:275:322:225:315:057:456:536:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown