GBR Ellena Alexander
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:13:53 (Sharjah 2025) · Relay Women 1:06:00 (Abu Dhabi 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Rebecca Sankey, Imogen Llewellyn, Eloise Barber, Ellena Alexanderwhat the whole field did → | Relay Women · team U40 | 1:06:00 | 1st of 26 | 32:11 | 27:05 | 6:48 | splitsSkiErg4:51Sled push1:55Sled pull3:43Burpee broad jump4:51Row4:07Farmers carry1:24Sandbag lunges2:49Wall balls3:25Run 14:28Run 23:32Run 34:03Run 44:06Run 53:55Run 63:38Run 74:06Run 84:27Full report for this race → |
| Sharjah 2025 12 Apr 2025what the whole field did → | Open Women · 30-34 | 1:13:53 | top 6% 13/240 | 35:07 | 34:31 | 4:20 | splitsSkiErg4:50Sled push2:13Sled pull5:21Burpee broad jump5:47Row5:04Farmers carry1:46Sandbag lunges4:29Wall balls5:01Run 13:18Run 24:16Run 34:23Run 44:22Run 54:33Run 64:33Run 74:36Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sharjah 2025, against 240 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
