Athlete · Pro Women · 16-24 ·

FIN

Ellen Koskinen

3 HYROX results over 1 season. Personal bests: Pro Women 1:25:35 (Helsinki 2026) · Open Women 1:22:44 (London Olympia (EMEA Championship) 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:35 best Pro Women time · Helsinki 2026 also raced Open Women: each has its own best below

106th of 168 best Pro Women place · Helsinki 2026 among Pro Women finishers there

1:25:35 latest race · Helsinki 2026 best Pro Women time so far Pro Women

Sandbag lunges strongest segment · Helsinki 2026 faster than 77% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:25:35Helsinki 2026 · 2 races Open Women1:22:44London Olympia (EMEA Championship) 2026 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:00 best 1:25:35

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026what the whole field did →	Pro Women · 16-24	1:25:35	106th of 168	40:32	38:50	6:17	splits SkiErg5:18Sled push4:33Sled pull5:32Burpee broad jump4:25Row5:15Farmers carry4:04Sandbag lunges3:58Wall balls5:45Run 15:09Run 24:32Run 34:53Run 44:53Run 55:09Run 64:55Run 75:07Run 85:58Full report for this race →
London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did →	Open Women · 16-24	1:22:44	278th of 508	46:03	31:36	5:09	splits SkiErg5:17Sled push2:10Sled pull4:39Burpee broad jump4:03Row5:09Farmers carry2:33Sandbag lunges3:15Wall balls4:30Run 14:51Run 24:42Run 35:03Run 45:01Run 55:01Run 65:04Run 74:58Run 811:27Full report for this race →
Stockholm 2025 18 Dec 2025what the whole field did →	Pro Women · 16-24	1:49:38	205th of 208	46:50	50:47	12:07	splits SkiErg5:24Sled push5:31Sled pull8:41Burpee broad jump6:45Row5:23Farmers carry5:43Sandbag lunges6:01Wall balls7:19Run 14:33Run 25:05Run 35:49Run 45:57Run 56:04Run 66:04Run 76:06Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Helsinki 2026, against 168 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ellenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 2%

Sled pull faster than 29%

Burpee broad jump faster than 63%

Row faster than 23%

Farmers carry faster than 1%

Sandbag lunges faster than 77%

Wall balls faster than 50%

Roxzone faster than 44%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 1:28 slower

Sled pull 0:38 slower

Burpee broad jump 0:12 faster

Row 0:17 slower

Farmers carry 1:49 slower

Sandbag lunges 0:37 faster

Wall balls 0:01 faster

Roxzone 0:11 slower

Runs (8 km) 1:29 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ellen against the typical Pro Women finisher

Ellen1:25:35

5:095:184:324:334:535:324:534:255:095:154:554:045:073:585:585:456:17

Typical Pro Women1:20:22

5:014:504:323:054:444:544:474:374:524:584:462:154:514:355:435:466:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:49 against the typical Pro Women finisher at Helsinki 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:25:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown