AUS Ellen Grant
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Women time: 1:17:08 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ellen Grant, Lauren Grantwhole field → | Doubles Women · team 25-29 | 1:17:08 | 718th of 3,169211th of 767 aged 25-29 | 41:55 | 27:23 | 7:56 | View results | See splits Hide splitsSkiErg4:20fastest 13%Sled push1:31fastest 36%Sled pull3:46fastest 43%Burpee broad jump3:28fastest 16%Row4:36fastest 8%Farmers carry1:35fastest 25%Sandbag lunges3:40fastest 43%Wall balls4:27faster than 41%Runs (8 km)41:55fastest 26%Roxzone7:56fastest 19%Run 14:34fastest 29%Run 24:46fastest 25%Run 34:54fastest 23%Run 44:56fastest 23%Run 55:07fastest 25%Run 65:10fastest 27%Run 75:17fastest 32%Run 87:14fastest 31%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Ellen Grant, Savannah Badocowhole field → | Doubles Women · team 16-24 | 1:40:01 | 2037th of 2,331413th of 469 aged 16-24 | 55:44 | 33:08 | 11:14 | View results | See splits Hide splitsSkiErg4:37faster than 38%Sled push1:49faster than 9%Sled pull5:34faster than 4%Burpee broad jump4:47faster than 27%Row5:11faster than 38%Farmers carry2:24faster than 4%Sandbag lunges3:45fastest 47%Wall balls5:01faster than 21%Runs (8 km)55:44faster than 10%Roxzone11:14faster than 19%Run 15:05faster than 40%Run 26:26faster than 7%Run 37:18faster than 4%Run 46:56faster than 8%Run 57:03faster than 10%Run 66:52faster than 13%Run 76:49faster than 14%Run 89:18faster than 18%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Ellen Grant, Savannah Badocowhole field → | Doubles Women · team U29 | 1:39:42 | 1580th of 1,924655th of 771 aged U29 | 57:22 | 30:46 | 11:38 | View results | See splits Hide splitsSkiErg4:41faster than 37%Sled push1:37faster than 32%Sled pull5:27faster than 6%Burpee broad jump4:19faster than 38%Row5:03fastest 42%Farmers carry1:53faster than 44%Sandbag lunges3:33fastest 44%Wall balls4:13faster than 30%Runs (8 km)57:22faster than 18%Roxzone11:38faster than 18%Run 17:08faster than 6%Run 26:29faster than 25%Run 37:01faster than 19%Run 47:05faster than 20%Run 57:14faster than 22%Run 67:10faster than 23%Run 77:23faster than 18%Run 87:55faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ellen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Sydney 2026 · best of 3 | 4:48 |
| Sled push | 1:31 | Sydney 2026 · best of 3 | 1:51 |
| Sled pull | 3:46 | Sydney 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:28 | Sydney 2026 · best of 3 | 4:17 |
| Row | 4:36 | Sydney 2026 · best of 3 | 5:12 |
| Farmers carry | 1:35 | Sydney 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:33 | Melbourne 2024 · best of 3 | 3:47 |
| Wall balls | 4:13 | Melbourne 2024 · best of 3 | 4:22 |
| Runs (8 km) | 41:55 | Sydney 2026 · best of 3 | 49:12 |
| Roxzone | 7:56 | Sydney 2026 · best of 3 | 7:49 |
How to read
Each station's best across Ellen's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Savannah Badoco2 races
- Lauren Grant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ellen against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
